Robert Daniels

12 Flips | 4 Magazines | 4 Likes | 3 Following | @robertdanie57lf | Keep up with Robert Daniels on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Robert Daniels”

5 Apps That Are Better Than A Personal Trainer

<i>By: Joe Oliveto</i><p><i>Credit: iStock</i><p>Tech geekery and fitness have historically gone together like socks and sandals: they just don't.<p>But conventional wisdom no longer applies now that we've all got devices in our pockets. If the apps below are any indication, this geekery can help us get in the best shape …

The Calorie-Killing Countdown Challenge

This cardio routine will destroy fat and improve your fitness<p>When you hear the word “cardio,” what comes to mind? Maybe pounding the pavement or rides on an uncomfortable bike seat or any form of torture. But your mindset will change after this countdown challenge from <i>Men’s Health</i> Fitness Director …

Workouts

This 20-Pound Weight Workout Destroyed the CrossFit Games Competitors

Try it yourself and see how you compare to the fittest men in the world<p>The exhausted but elated men who took the top three spots at the 2015 Reebok CrossFit Games sat at the post-Games press conference, eating hard-earned Dominos pizza as they waited for the first question.<p>Then it came: “What did …

CrossFit

31 Healthy Breakfast Ideas That Will Promote Weight Loss All Month Long

Time to kick your boring healthy breakfast routine to the curb—with these breakfast ideas, you'll be set for the whole month.<p>By now, you probably have that one healthy breakfast staple that gets you through the day—but who says you have to settle for the same bowl of oatmeal or egg white omelet …

Breakfast

10 Inspirational Books that can Change Your Life

“Read, read, read. Read everything – trash, classics, good and bad, and see how they do it. Just like a carpenter who works as an apprentice and …

10 College Football Teams That Are Happy to Put 2014 Behind Them

Most college football teams exit the season having failed to check off the box next to every preseason goal.<p>Unless you're Urban Meyer and Ohio State, there were some moments during the 2014 season that left you shaking your head and wishing you could skip to the next chapter. Heck, even the …

12 Facts About Hot Wheels’ Full-Size Darth Vader Car

Comic-Con 2014 opens tomorrow, but details on many of the big reveals have already been blasting across cyberspace. Pertinent (sort of) to our milieu was Mattel’s release of its <i>Star Wars</i>–themed Hot Wheels cars, but even more mind-blowing is the fact that the company built a full-size, fully …

Hot Wheels

6 Muscle-Building Snacks You Can Make With Protein Powder

Ignite muscle growth all day and stay lean with these flavorful, protein-packed snacks<p>Protein is superfuel for your body. It repairs your muscle fibers after a lifting session, providing the raw material that helps them grow bigger when you’re trying to gain size.<p>But besides building muscle, …

Breakfast

Son finds his father's ghost waiting for him in vintage rally game

Chasing spirits.<p>Yahoo! Autos came upon a story that's bound to raise the hairs on the back of your neck.<p>The YouTube channel PBS Game/Show recently took a look at whether video games could provide a spiritual experience. The video's worth a watch if you've spent any time in front of a console, but …

Are These 10 Trendy Health Foods Worth The Hype?

Whether via your Facebook news feed, the juice store around the corner, or even in articles about healthy living, chances are you've heard of buzzword-y health foods like acai, spirulina and wheatgrass. You know these foods are healthy. But have you ever stopped to think about <i>why</i> they are -- and …

Lego's Batman Tumbler Kit Is Amazing, Has 1869 Pieces

With a new Batmobile taking over Batman-shuttling duties in the upcoming <i>Batman v Superman: Dawn of Justice</i> movie, what better time is there to revisit director Christopher Nolan’s awesome Tumbler from the <i>Dark Knight</i> trilogy? As the bad-ass Tumbler retires, it seems we aren’t the only ones keen on …

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

Workouts