Robert Babb

18 Flips | 2 Magazines | 8 Likes | 1 Following | @robertbabb | Keep up with Robert Babb on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Robert Babb”

Cow Milk Without the Cow Is Coming to Change Food Forever

Counter Culture Labs takes its name pretty literally. It is a bio lab, for sure, complete with pipettes, carboys, microscopes, and flasks. But it is …

Eggs Benedict, bottom to the top: whole-wheat ciabatta, romesco sauce, crab cake, egg, aioli, parsley.

The 50 Most Essential Kitchen Secrets

Helpful tips and tricks.<p>These helpful tips and tricks, adapted from Rebecca DiLiberto's Penny Saving Household Helper, will save you time and money. This article originally appeared on countryliving.com.

How to cook the perfect crepes

Wheat, buckwheat or chestnut flour? Milk, double cream or beer in the batter? Do they need any flavourings – and what do you dollop on top?<p>The crepe says a lot about the difference between France and the UK – in the popular imagination, at least. Though a close relative of the ordinary British …

Breakfast

How to Create a Healthy Grocery List: The Grocery Game Challenge #2 Feb 9-15,2015

HEALTHY EATING AND YOU Everyone wants to know how to eat healthy on a budget but many don’t know how to create a healthy grocery list. Today I’m …

The Best Foods to Fuel Your Workout and Give You Energy

Chow down on these 8 power foods before and after your workouts, and you'll see results in no time.<p>1<p>Spinach<p><b>Good for:</b> Muscle recovery<br>It's true: …

The 2-Minute Body-Fat Detonator

Test your power with this 4-move challenge<p>Explosive movements take a lot of energy. That's one of the reasons why squat jumps often feel so much harder than a regular bodyweight squat.<p>"Exercises that require your muscles to fire quickly rely on your fast-twitch fibers," explains Todd Durkin, …

5 Healthy, Creative Takes On Chicken Recipes!

There's no doubt that chicken is a bodybuilding staple. Whether it's paired with rice, broccoli, or the ever-complex sweet potato, this prime piece …

12 Vegetarian Recipes to Help You Trim Meat Out of Your Life

Gather round, my hunter-gatherers! You juiced! You went Paleo! You Whole30’d for like…a whole 30 minutes until you realized you couldn’t drink. You …

The Best Nutrition Bars for Weight Loss

It doesn’t require extreme feats of willpower or a monk-like aversion to indulgences. Sure, right now the magnetic pull of the drive-thru may seem …

The Exercises That Will Fire Up Your Metabolism

Add these to your repertoire and watch it burn<p><b>Question:</b> What can I do to increase my metabolism? <i></i><p><i>(from reader Dean John Acut Martin)</i><p><b>Answer:</b> Fire up your internal engine by tweaking your diet and exercise routine. BJ Gaddour, C.S.C.S., CEO of <i>Men’s Health</i> StreamFit, recommends eating at least 20 to 30 …

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

The All-New Pushup Circuit That Builds Strong, Massive Shoulders

A great set can make your waist look slimmer, your arms look bigger, and your back look broader. Here's the circuit that will help you build bolder shoulders<p>When it comes to shoulders, the bolder, the better. One of the best ways to build a massive set: Pushups. But we're not talking about pounding …

Portuguese Baked Eggs

6 Servings<p>Baked eggs are great for brunch, and this recipe is no exception. But with a green salad, it’s also hearty and satisfying enough to double as dinner.<p>October 2013Print<p>Ingredients<p>¼ cup olive oil<p>3 bell peppers, any color, thinly sliced<p>1 medium red onion, thinly sliced<p>2 beefsteak tomatoes, …

President Obama's Global Warming Calculated Deception Means Democrats Have Abandoned Working People

John Coleman, Co-Founder of the Weather Channel, commented on May 8 about Brother Love’s Traveling Salvation Show on global warming a week ago (aka the National Climate Assessment and its mainstream media “coverage”), saying,<p>“The sky is falling. ‘Climate Change’ is running wild and disaster is …