13 Flips | 2 Magazines | 3 Following | @robertarroyave | Keep up with Roberto on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Roberto”

How to Make Spicy Seafood Pasta | Pasta Recipe |

How to Make Seafood Chowder | Soup Recipe |

Cocoa Brownies

<b>Cocoa Brownies:</b> Preheat oven to 325 degrees F (165 degrees C) and place the oven rack in the center of the oven. Line the bottom and sides of an 8 …

Blueberry Cornbread Muffins Recipe Demonstration -

McDonalds Chicken McSpicy Burger


Salmon Cakes Recipe - Laura Vitale - Laura in the Kitchen Episode 573

Easy Chicken Piccata - How to Make The Easiest Way

How to Make Easy Paella | Easy Paella Recipe |

Morning Workout

Last night I watched a little SNL (2 weeks in a row) to see Will Farrell and Green Day...there were a few good skits. I liked the stupid funeral skit if you saw the show - particularly the random guy that just came in and threw the mic on the ground.<p>After that I started reading a book called, "The …

The 3 Best Fat-Blasting Exercises You Aren't Doing

Use the moves to torch your gut<p>The key to turning your body into a fat-burning machine isn't more time in the gym—it's enlisting more muscles.<p>“The more muscles you work, the more calories you burn,” says B.J. Gaddour, C.S.C.S., owner of Instead of splitting up your workouts by …