Rob Milani

133 Flips | 1 Magazine | 1 Like | 3 Following | 2 Followers | @robbyrobo | Keep up with Rob Milani on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rob Milani”

How to Practice Autogenic Training for Relaxation

Autogenic training is a type of relaxation technique that can be used to help reduce anxiety, including that experienced as part of social anxiety …

Mindfulness

Here’s how to quickly blow past the top 1-3% in your industry

The more successful a person becomes, the more distractions there are. The harder it is to remain focused on their core objectives.<p>We are now living …

Unexpected Upgrades: The Best Tech Life Hacks Under $20 You Didn’t Know You Needed

<b>* Tech gadgets and accessories that won’t break the bank</b> <b><br>* Headphones, speakers, TV stick accessories, and much more</b> <b><br>* All items priced at $20 or …

Meditation Master Dr. Jon Kabat-Zinn Breaks Down the Jedi Mind Trick

4 Powerful Lessons You Gradually Learn as You Let Go of the Past

If somebody is working on themselves and changing for the better, it’s unnecessary to keep bringing up their past. People can change and grow. You …

Boats

How to switch cellular phone calls between your iPhone, iPad & Mac

If your iPhone, iPad and Mac meet the Continuity system requirements and are on the same Wi-Fi network, you can seamlessly transfer any in-progress …

In 2005, Steve Jobs Said These 3 Things That Set Doers Apart From Dreamers

Here's why this quote has become my mantra.<p>Steve Jobs' had brilliant inventions, innovative designs and an incredibly amazing approach to entrepreneurship. This, among other things, keeps his legacy alive.<p>Years ago, a speech Steve Jobs gave came up on my YouTube feed. I played it not realizing that …

Motivation

The 5 secrets to becoming a Super Attractor

<i>When was the last time you thought about what you</i> really <i>wanted? I’m not talking about a matcha latte or new leggings (don’t get me wrong, those are</i> …

Since Your Brain Constantly Compares You With Everyone Else, Try This

Social comparisons sometimes make us feel better and sometimes don’t. Here’s how to use that tendency to actually get better.<p>Your brain is a comparison engine. In every new situation, it automatically rifles through your memory of every other situation you’ve encountered in the past. It swiftly …

Employment

The life-changing realization that leads to health and happiness

Becoming your own health hero takes just five minutes a day — no cape or x-ray vision required.<p>I nearly died when I was six years old.<p>A normal and fearless kid who loved running wild, school, sports and music, I suddenly found myself suffering from intense joint pain that prevented me from enjoying …

This 17-Second Rule Will Make You More Productive (and Happy)

You can rewire your brain to improve mindset, increase happiness and success, and stay focused on your goals.<p>Everyone experiences stretches of life, whether a few days or many years, when the down moments are more frequent than the good. These periods of time can rob you of your passion, energy, …

subconsciousmind

Six Brain Hacks To Learn Anything Faster

Research proves there are ways to learn new skills and concepts with speed and ease.<p>Whether it’s a new technology, a foreign language, or an advanced skill, staying competitive often means learning new things. Nearly two-thirds of U.S. workers have taken a course or sought additional training to …

The Brain

I spent years discovering the simple tactics gurus like Oprah, Einstein, and Buffett used to become successful—here they are

One question has fascinated me my entire adult life: what causes some people to become world-class leaders, performers, and change-makers, while most others plateau?<p>I’ve explored the answer to this question by reading thousands of biographies, academic studies, and books across dozens of …

Creativity

12 Life Lessons from ‘Seinfeld’

For a show that was mostly about stifling character growth and empathy, <i>Seinfeld</i> sure taught us a lot about being a better person. Almost every …

Jerry Seinfeld

Want to Be a Better Salesperson? Start Practicing This 1 Crucial Skill

Sales pro Anthony Iannarino reveals how to develop the one sales trait that rules them all.<p>There are a lot of books that explore the essential traits and skills of highly successful salespeople. You can probably quickly call out a list of the qualities that they endorse--a strong focus on the …

Will Power

How to Never Forget Anything Again

<b>Systems allow stress-free productivity without wasting mental RAM.</b> (Photo: Fotopakismo)<p>The human brain is a wonderful thing, but it’s a bit faulty as …

10 uncomfortable things that will make you happy and successful

Wouldn't it be fantastic if the road to success and happiness were an easy one? Unfortunately, as we all know, this isn't the case. The reality is, …

Self-improvement

All you need to know about Slide Over, Split View in iOS 11

Slide Over and Split View have been overhauled in iOS 11, making them more powerful but also more complex. Both have been available since iOS 9, but — without drag-and-drop — they were little more than a convenient way to view two apps at once. Now, Slide Over and Split View are essential, allowing …

Podcast: How to Be Productive Every Day | The Art of Manliness

We’ve all had those days where everything seems to go just right. We set goals for ourselves and we accomplish them. Instead of frittering away our …

10 harmless mind tricks that make people like you

When you're working hard and doing all you can to achieve your goals, anything that can give you an edge is powerful and will streamline your path to …

Self-help

Comparing the cost of new and used cars

Choosing between buying a new or used car may not be as simple as it seems. Find out what matters beyond simple sticker price.<p><i>The material provided</i> …

The true cost of a car

The cost of a car doesn’t end when you drive it off the lot. Learn about the true cost of owning a car so you’re prepared before you buy. .<p><i>The</i> …

Buying vs. leasing a car

How does buying a new car compare to leasing one? Take a look at the numbers and see how each could impact your finances.<p><i>The material provided on</i> …

Find Your Happiness

For all of you out there that are the perfect number 2 or number 27 or number 997, this is for YOU.<p>Please understand that somebody who makes $80,000 …

Happiness

20 things you’ll never have to buy again if you own a 3D printer

When 3D printing first arrived, enthusiasts imagined a future of desktop factories, where people wouldn’t need to drive out to a store to get things …

Printing

Do This Simple Exercise Every Day for a Week, and You'll Be Happier for Months (or Years)

UPenn professor explains how to improve your outlook for the long term.<p>What do you do to make yourself happy? Chances are, your answers have a lot to do with trying to relax, destress, and give yourself some downtime. All of which are very important to do, but there's one fundamental problem: …

Happiness

25 Alan Watts Quotes That Will Blow Your Mind Wide Open

Alan Watts was a British philosopher who spoke about Asian philosophies for a Western audience. He wrote over 25 books and was an excellent orator on …

10 LIFE LESSONS FROM FIGHT CLUB

Super inspired from the movie ‘FIGHT CLUB’– in terms of how to conquer my personal fears in life, how to break free from societal bullshit, and to …

How to turn anything into a PDF on your iPhone or iPad

Stop! Don’t download that PDF converter app for iOS. You don’t need it. What if I told you iPhones have come with a built-in PDF-conversion tool since iOS 10?<p>Once you know where this iOS PDF converter is buried, you can quickly and easily turn anything into a handy PDF on your iPhone or iPad.<p>On the …

Apps

The formula for winning at life is actually incredibly simple

Welcome, Player One, to a strategy guide for the game known as life.<p>As you’ve undoubtedly discovered, the game of life is often quite difficult. You will face unexpected challenges and long periods of frustration. You will often struggle with self-doubt, feel overwhelmed by helplessness and loss, …

Self-improvement