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The New Bodybuilding Workout: Gain massive upper-body muscle on day 1

Let’s be honest: Who doesn’t want a body like Arnold Schwarzenegger or Lou Ferrigno? Chances are, if you’ve spent a decent amount of time in the gym, …

Exercise

This army of DNA nanorobots journeys through the body hunting down cancer and killing tumours

Researchers have programmed DNA bots to cut off the blood supply to malignant tumours<p>It may sound like the opening of a science-fiction novel but a …

Cancer

5 incredible ways to use your smartphone’s camera you never knew until now

It’s hard to believe but many people, including myself, hardly use a smartphone to make phone calls anymore. By the way, in case you still do and …

Mobile Photography

We tried 12 of the most popular protein bars on the market — this is the only one worth buying

After sampling 12 different protein bars, the only place I don't feel like going is the gym.<p>Protein bars are designed to be high-energy snacks that contain a large concentration of protein, a macronutrient that helps to build muscle mass and repair wounds or damaged tissues. Some contain around 20 …

Nutrition

This Might Be The Strongest And Lightest Material on Earth

10 times stronger than steel, with only 5 percent of its density.<p>For years, researchers have known that carbon, when arranged in a certain way, can …

Engineering

Pancreatic cancer: Modified flu virus destroys tumors

Researchers from the Queen Mary University of London in the United Kingdom have modified a flu virus and used it to successfully target pancreatic …

Cancer

Pensioner riddled with cancer stuns doctors - by halting disease in its tracks with wonder spice turmeric

A pensioner has stunned doctors by halting an incurable blood cancer in its tracks - with wonder spice turmeric.<p>Dieneke Ferguson, 67, is leading a …

Cancer

20+ Science Facts We Didn't Know at The Start of 2017

It's been an incredible year for science.<p><b>1.</b> The speed of gravity is pretty much identical to the speed of light! This year, for the first time ever, …

12 Knots Everyone Should Master

<i>Last Updated December, 2017: We’ve updated the formatting on this post for clarity. Links have also been updated.</i><p>Our Go-To: Water Knot<p><b>Climbing</b> …

Fishing

ITER nuclear reactor may be the "holy grail" of limitless renewable energy

Not Just More Stable<p>Overcoming a series of setbacks, an international project to build what could be a revolutionary nuclear fusion reactor, which …

The ultimate at-home arms workout routine DONT PUB

Between weather and work schedules, it's easy to miss a gym session. But even if you can't get to the gym, that doesn't mean you need to miss a …

The 50 best fitness Instagram accounts to follow in 2018

With the new year come resolutions and, inevitably, fitness resolutions.<p>In order to spur some fitspiration, Business Insider has compiled a list of the best fitness Instagram accounts to follow in 2018 that will motivate you to keep on track in the year ahead.<p>The resulting list contains everybody …

Fitness

Why This Award-Winning Psychologist Says You Should Throw Out Everything You Know About Intelligence

The most important type of intelligence, he says, has to do with setting and accomplishing your goals.<p>It used to be that cognitive intelligence was the king of the hill in terms of importance. Then emotional intelligence showed up. But now Cornell University's professor of human development, Robert …

Laser-Powered Fusion Reactor Could Create Limitless Electricity Without Creating Radioactive Waste

Like all good things it involves giant lasers.<p>Fusion has the potential to solve the energy crisis once and for all. By harnessing the same reaction …

The workout plan that works forever

Fitness is complicated these days. There are so many programs, exercises, and implements from which to choose that it’s hard to know what you should …

10 Best Muscle-Building Biceps Exercises

Over the years, a number of studies have sought to investigate the best biceps exercises. It might surprise you at first—after all, have you ever …

Notorious Kodi add-on TVaddons is back from the dead despite crackdown

<b>TVAddons, the largest repository for unofficial Kodi add-ons, has been resurrected, despite a collective effort by Canada’s largest telecom providers</b> …

Scientific breakthrough? Experts find way to reverse aging

It's understood that degenerative diseases like Alzheimers and cancer can make a person's “golden years” look pretty bleak. However, there’s some hope on the horizon thanks to some new research from England. A research team at the University of Exeter has found a way to possibly stave off these …

Cardiovascular System

We May Have Underestimated Just How Bad It Is to Be Overweight

This could explain a lot.<p>Unhealthy food, and the way it helps to fuel obesity, has been called the number one cause of poor health in America, but …

Holistic Medicine

The 8 Best Radar Detectors to Buy in 2017

Everyone is guilty of having a lead foot once in a while. If you're heavy on the pedal, don't rely on your gauges because, sometimes, they just don't …

Signal Processing

3 Triceps Exercises For Skinny Guys / Hardgainers!

Today we’ll be covering the next muscle group in my STRETCH, FLEX, OVERLOAD SERIES and this time it’s TRICEPS! If you missed any of the muscle groups …

Solar-powered smart window technology takes a big leap forward

Relying on perovskites and single-walled carbon nanotubes, scientists at the U.S. Department of Energy’s National Renewable Energy Laboratory (NREL) …

A cheap, portable skin cancer detector has won the Dyson Award

Meet sKan<p>Detecting skin cancer early isn’t easy. Currently, it’s done through visual inspections or biopsies, but some doctors may not pick up on the …

Canadian PhD student makes groundbreaking cancer discovery

A PhD candidate at Queen’s University has discovered a novel DNA binder that could “switch off” cancer cells and prevent them from spreading.<p><b>READ</b> …

Physicists Just Found a Loophole in Graphene That Could Unlock Clean, Limitless Energy

Holy crap.<p>By all measures, graphene shouldn't exist. The fact it does comes down to a neat loophole in physics that sees an impossible 2D sheet of …

Cheap Fitness Trackers You've Never Heard Of

Don't spend your money on a high-end fitness tracker right off the bat, try out one of these cheap ones instead!<p>When it comes to fitness trackers, …

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Elaine Thompson/AP<p><b>Bayer signed a partnership with cancer drugmaker Loxo Oncology in a deal that could be worth up to $1.5 billion.</b>• <b><br>Loxo is developing treatments that act on cancerous genetic mutations, so that the type of cancer someone has wouldn't matter so much as the genetic information gleaned</b> …

Cancer

Stable plasma ring created in open air for the first time

Plasma is one of the more mysterious phases of matter, only existing on Earth fleetingly in the form of lightning or contained inside neon signs. Now …

Physics

Bose's new Noise-Masking Sleepbuds may change your life

In an unusual move for Bose, the company launches an Indiegogo campaign looking for testers for its upcoming totally wireless sleep-aid earphones.<p>Bose has been quietly introducing some unconventional products over the last few months, including its Hearphones and Soundwear Companion Speaker, but …

Quark fusion makes ten times as much energy as nuclear fusion

Scientists have overcome huge barriers in the past year to get us even closer to nuclear fusion, and with it a near-limitless supply of clean energy. But, what if there's something far more powerful out there? According to researchers at Tel Aviv University and the University of Chicago, there is, …