Robert Hong

15 Flips | 2 Magazines | 3 Following | @robbie12 | Keep up with Robert Hong on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Robert Hong”

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Essentials: All a Guy Needs to Buy an Engagement Ring

Good Luck<p>Let’s get something out of the way right now, guys. The engagement ring shopping process is wildly unfair.<p>She’s known the kind of ring she …

7 Terrific Dishes to Make with Leftover Chicken

Looking for the perfect way to use chicken all week long? Here, seven fantastic recipes to make with leftovers from Grilled Smoked Whole Chicken or …

Score a Beach-Ready Body by the Fourth of July

<b>Kettlebell Swing</b><p><b>Single-Arm Kettlebell Squat to Press</b><p><b>Burpee or Squat Thrust</b><p><b>DO THIS</b><br>Grab a 16- to 20-kilogram kettlebell. Perform the following exercises as a circuit, moving from one to the next without rest. That's 1 round. Do as many rounds as you can in 5 minutes.<p>1. Kettlebell Swing: 20 reps<p>2. …

The 4-Minute Metabolism Booster

Rev your calorie-burning furnace with this lower-body weekend challenge<p>When it comes to revving your metabolism, one move reigns king. "The squat burns more calories per rep than almost any other exercise because it hits a lot of muscles, particularly big ones like you glutes, hamstrings, and …

Exercises That Will Increase Your Metabolism

<b>Answer:</b> Fire up your internal engine by tweaking your diet and exercise routine. BJ Gaddour, C.S.C.S., CEO of <i>Men’s Health</i> StreamFit, recommends eating at least 20 to 30 grams of protein at each meal—that’s equal to a cup of Greek yogurt, a fist of meat, or four eggs. “During digestion, your body …

What Are the Best Phone Apps for My Summer Camping Trip?

<i>A:</i><p>Before you go off the grid camping and hiking, tap the latest apps that will help you plan your trip, your trails, and where to pitch your tent. Even if you don’t have service, many of these apps will remain handy.<p>AllTrails<p>(AllTrails, Inc.)<p>A catalog of hiking routes in the U.S. and Canada, …

National Parks

11 Financial Books Every Young Person Should Read

Those of you who are seeking investing enlightenment are not going to find much of it on the web.<p>I suggest you log off, power down your computer, and read some books. Take your time. The months you spend perusing this list will be well spent.<p>I'd recommend reading at least the first four books …

How to Make Gumbo | Mardi Gras Recipes | Allrecipes.com

Reveal Your Summer Six-Pack

Tack this quick core circuit on to the end of your workout to blast your abs from every angle<p>It's easy to hibernate during the winter. The days are long and cold, and the gym never seems as inviting as the comfort of your couch. Because of this, it's easy to put on extra insulation from November to …

Workouts

24 free things to do in San Francisco

Contrary to what you might expect from such a well known, tourist-heavy city, San Francisco quietly delivers a lot for the money. Many of its hotels offer comfort and location for a third of the cost of a comparable New York or London hotel; public transit is part of the fun (cheaper Market Street …

Think outside the shell! The best cheeses for tacos + 8 cheesy taco filling ideas: http://thekitc.hn/1eAmbUg

Watch These 13 Amazing Documentaries On Netflix Instant And Abandon All Hope Of Productivity

1. Man on Wire<p>I avoided Man on Wire for a few years – something about an Oscar-winning documentary on a French tightrope walker who crossed the Twin …

Young Guns: Eight breakout center candidates

JaVale McGee, DeAndre Jordan, Anthony Davis, Jonas Valaciunas and more headline the centers who could have big years next year.<p>The center position is …

Basketball

Power Ranking Every NFL Roster Midway Through the Offseason

The NFL draft is only a couple of months in our collective rear-view mirror, but the 24/7 NFL news cycle makes it seem like a lifetime ago. For players, coaches and staff, this period of the offseason is an interesting time where even the tiniest of choices can have wide-ranging consequences for …

Football (U.S.)