rosie

13 Flips | 1 Magazine | 1 Like | @rmfrench | Keep up with rosie on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “rosie”

Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%

5 Ways to Eat More Kale

Kale is one of the healthiest foods you can eat. The leafy green is very low in calories (36 calories per cup) and is loaded with vitamins A, C, and K. It's also a good source of fiber and minerals such as manganese, magnesium, potassium, calcium, and iron.Problem is, kale isn't the sexiest veggie …

9 Butt Exercises for a Super-Toned Tush

Yeah, you squat. But aren’t you ready to mix it up a bit?<p>So sick of squats? We hear you. The key to a gravity-defying backside is introducing new exercises that tone every inch of your rear. These 9 moves from the <i>Women’s Health Big Book of Exercises</i> target all the muscles in your glutes and …

Relationship FOMO: When You're Afraid of Being Single

And science says it can majorly screw with your love life<p>If years of watching <i>Sex and the City</i> has taught us anything, it’s that single life isn’t always so glamorous. So if the thought of being the only one <i>not</i> coupled up this holiday season gives you a panic attack, you’re not alone. In fact, fear …

Holiday Recipes From Phoebe Kemble

Phoebe Kemble of Kemble Kitchens shares three recipes to make your holidays a little more delicious. Plus, see the fairytale hideaway of Celerie Kemble here.<p>What is your food philosophy?<p>I believe that a delicious meal can change your day and mood for the better. A good, well-balanced meal is more …

Workplace Depression Tied To How Boss Treats You: Study

Are you unhappy or even depressed at work? It may be partly your boss' fault.<p>That's the conclusion of a Danish study investigating factors that may contribute to workplace depression. The results of the study were published in three articles in 2012 and 2013, but have just recently garnered media …

Compassion and Resilience

When you think of compassion, what other words come to mind? For many, it's words related to softness and nurturance. In fact, look in almost any thesaurus and you'll find the primary synonyms to be softheartedness, tenderness, mercy and consideration. Although these are certainly virtuous …

How To Turn Negative Emotions Into Your Greatest Advantage

In our relentless pursuit of happiness, it's easy to shove aside, make light of, or otherwise evade negative emotions. But the truth is that unpleasant feelings are not only inevitable, they can also play a key role in health and well-being.<p>A small study from Olin University published earlier this …

Joan Moran: Pause, Reflect, and Give Thanks: The Power of Gratitude During the Holidays

<b>By Joan Moran</b><p>Meister Eckhart, a 13th century mystic, wrote, "If the only prayer you said in your whole life was 'thank you,' that would suffice."<p>The holiday season is always an appropriate time to take a few minutes, pause, and reflect on the gifts you've been given, the people you love and …

My Not-So-Typical Before and After Fitness Journey

Nope, this is <i>not</i> a mistake! You are seeing these photos labelled correctly! Stunned? Yes, the BEFORE photo is what you would typically see as an AFTER photo.<p>So what's the real difference between the before and after photos, and why am I posting this?<p>Besides the obvious physique changes, the REAL …

Do We Ever Stop Grieving?

I am about to start touring for my brand new book: <i>How to Heal a Grieving Heart</i>. I wrote the book with my good friend and colleague, Doreen Virtue. Interestingly enough, Doreen and I have wanted to collaborate on a book for many years, but our schedules have been beyond hectic and we never had the …

Does CrossFit Really Work?

Check out the new research on the notoriously difficult workout program<p>You’ve most likely heard of CrossFit, the popular and, yes, WAY hard workout program that promises to get you into super great shape in a short amount of time by focusing on high-intensity interval training. But even though it’s …

9 Ways to Be a Spiritual Warrior

Only as a [spiritual] warrior can one withstand the path of knowledge. A warrior cannot complain or regret anything. His life is an endless challenge and challenges cannot possibly be good or bad. Challenges are simply challenges. The basic difference between an ordinary man and a warrior is that a …