Robert Bevill

14 Flips | 3 Magazines | 2 Likes | 6 Following | 2 Followers | @rlbevill | Keep up with Robert Bevill on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Robert Bevill”

6 Pilates Moves for a Shredded Six-Pack

1 of 6<p>Do you have a gut or a tight, lean midsection? As a master Pilates instructor for 10 years, I can comfortably say that I know what’s best when …

Meditation Actually Changes Your Brain

You’ve heard it again and again: You should be meditating. It zaps stress, prepping you to handle whatever life throws your way. But, did you know …

Lose Your Belly with Just Two Exercise Moves

Seriously!<p>A couple of month's ago, <i>Men's Health</i> asked Alwyn Cosgrove, C.S.C.S.—one of the world's top trainers—to create a cutting-edge fat loss program for <i>Men's Health</i>. And, of course, he obliged. But a curious thing: One of the workouts in the plan featured just two exercises.<p>That's right: When …

Kettlebell Exercises

The Best Anytime Workout

Joe Stankowski , C.P.T.

39 Ways to Jack Up Your Cardio

Get your lungs pumping and your muscles burning with these awesome versions of an old-school calisthenic<p>Squeezing in a full-blown cardio workout can feel like a chore. We’ve got a solution: jumping jacks.<p>Don't worry, we're not talking about the boring standard jumping jacks you did in high school. …

The Best Sleeper Sofas & Sofa Beds

A sleeper sofa is one of the trickiest furniture purchases you can make because you want it to be comfortable to sit on, but also to sleep on. …

Ask a Sommelier: Winemakers to Watch

Want to mix up your wine-drinking routine and discover some exciting new producers? The folks who taste wine for a living are a good source for advice: while they're working on curating restaurant wine lists, sommeliers keep track of interesting new winemakers and cool experiments from folks who've …

Delicious Baked Eggplant Parmesan

This eggplant parmesan recipe is flavorful and has the perfect crispy texture without the extra oil from pan frying.<p>Urvashee blogs about delectable desserts on her blog, Dessarts. Lucky for us, she's sharing her delectable vegetarian dishes too as a Vegetarian Fanatic.<p>I've been noticing panko more …

Recipes

3 Simple Steps to Boost Your Wine Pleasure

Three simple steps, often overlooked, will make your wine drinking better than ever. Choose one, two or all three. None are earth-shattering, but all will increase your pleasure.<p>There are numerous levels on which we "enjoy" a glass of wine. It may be simply a drink: an aperitif at the cocktail …

Comfort Food

Bordeaux, Meritage, Super Tuscan & Claret: Do You Know the Difference?

As a sommelier in a steakhouse, I hear much commentary about red blends, but it seems as though there is a lot of confusion surrounding this style of …

Articles about 7 small beach houses we love on Dwell.com - Dwell

Now that it's been decided that Munich–based firm Nimmrichter CDA won the grand prize of our Houses We Love competition, the time...<p>They’re hot! They’re mini! They’re full of coal! These seven portable barbecues will help you get the summer started.<p>Boerum House and Home, a Brooklyn outpost features …

Insightful Tipi Modular Shelving System Evoking the Spirit of Traveling

Designer <b>Assaf Israel</b> envisioned a lovely modular shelving system for studio <b>Joynout</b>. Tipi was born following a year-long round the world trip. It …

How to Refurbish Old Shoes

Don't let your shoes go into early retirement when refurbishment can be the better — and cheaper — option<p><b>Think of all</b> the shoes you've worn to death. That lived-in pair of loafers from your college graduation. Those shiny oxfords that killed on job interviews. The handy lace-ups that carried you …