Rajiv Kumar5 days agoSomething Amazing Happens if You Use Banana Peel as an Ingredientverified_publisherScienceAlert - Carly CassellaEvery time you peel a banana and dispose of the skin, you're throwing away a tasty, nutritious snack. A study published in 2022 found if banana peels …
Rajiv Kumar5 days agoTwo underrated nutrients that form a 'natural defence against ageing'verified_publishergetsurrey.co.uk - Ketsuda PhoutinaneOne part of getting older is that our vision isn't what it used to be, but a study has found some foods protect ageing eyes. Two nutrients — Lutein …
Rajiv KumarWhat Happens to Your Body When You Eat Strawberries Every DayEatingWell - Amy Brownstein, M.S., RDNStrawberries are nutrient powerhouses. Just two servings per day may support heart, cognitive and gut health. Key Takeaways: Strawberries are a popular …
Rajiv KumarWhat Happens to Your Body When You Eat Blueberries Every DayEatingWell - Allison Knott, MS, RDN, CSSDThis antioxidant-rich fruit offers a variety of notable health benefits. Berries of all types are some of the most nutritious fruits to add to your …
Rajiv KumarMaternal Diet Influences ADHD and Autism Riskneurosciencenews.com - Neuroscience NewsA large study analyzing over 60,000 mother-child pairs found that a Western diet during pregnancy—high in fat, sugar, and processed foods—was …
Rajiv KumarSeniors Are Obsessed With These 10 Superfoods—Boost Energy & Live to 90+!reviverejoice.com - Katie FryLiving past 90 isn’t just about luck. Many seniors struggle with declining energy, weak bones, and foggy memory. But there’s hope. A growing number …
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