Pointed Needles

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Top 10 Small Towns to Visit in Europe

Many small town in Europe were spared destruction in the wars and still have many impressive historical buildings. Its well worth to venture out of …

European Travel

Babies Who Get More Cuddles Seem to Have Their Genetics Changed For Years Afterwards

Touch can be powerful.<p>The amount of close and comforting contact that young infants get doesn't just keep them warm, snug, and loved.<p>A 2017 study …

Genetics

Antenatal Yoga class

Antenatal yoga is a wonderful gift for both mum and baby. Not only does it prepare you physically, mentally and spiritually for labour and …

Yoga

MummyYoga

Declaration: I Love Ina May, her spirit, her passion, her tenacity in the face of critics, her sheer will power to fight the existing status quo and …

3 Ways to Declutter Your Mind So You Can Focus on the Things That Matter Most

Getting rid of the mental clutter makes room for the things that really matter.<p>Researchers estimate you have about 60,000 thoughts each day. And many of those thoughts involve thinking the same things over and over again.<p><i>I never have enough time. I have nothing to wear. I look stupid. My house</i> …

Self-help

Much of the modern world is explained by one population spike

We like to think of the story of human growth as a single, long ascent. In fact, it’s a solitary spike. The population growth rate hovered just above zero for more than 10,000 years. Only after something happened in the 1700s did the growth rate begin to climb, and climb, and climb.<p>With the …

MummyYoga

How do I love thee? Let me count the ways.<br>I love thee to the depth and breadth and height, my soul can reach, when feeling out of sight.<br>For the ends …

Still Confused About Blockchain? Use This Explanation Even a 6-Year-Old Can Understand

Breaking down blockchain to magical kingdoms and swords is helpful for children and adults alike.<p>Children are inquisitive, and sometimes their questions can surprise you. This happened to me recently, when I got off the phone one night. "Daddy, what's a blockchain?"<p>You're kidding, right?<p>Almost …

Blockchain

How to get a world-class education for free on the internet

As crucial as a university degree has become for working in the modern economy, it is not the only route forward into a wildly lucrative and satisfying career—just ask famous dropouts Bill Gates, Oprah Winfrey, Michael Dell, Steve Jobs, Mark Zuckerberg.<p>In the future, a single bachelor’s degree in a …

Learning

Babies' sleep patterns can be challenging – here's why you shouldn't despair

On Baby Sleep Day, here are some insights that might help get you through the long, broken nights<p>Pairing the words “baby” and “sleep” can evoke strong emotions. Those who have had limited contact with little ones might interpret this word-combination as implying deep and prolonged slumber. For …

Parenting

This beautifully designed 'dumb phone' can only make calls and send texts — and it might be the key to curing our addiction to apps

The Brooklyn-based startup Light has set an impossible goal of getting people to put down their smartphones.<p>Light launched in 2014 and a year later debuted its first product, the Light Phone. It could only make calls and tell the time, and the company described it as a "quite a smart 'dumb' …

Apps

Gap Applauded By Moms For Breastfeeding Post

Breastfeeding: Present throughout literally all of human history, yet— like so much of the biological experience of being female — controversialized. Enough so that Normalize Breastfeeding became an organized movement in 2014, gaining favor with Instagram-fluent millennial moms and amassing over …

Breast Feeding

10 Books I Believe Will Help You Grow a Lasting Business

After reading over 100 books this year, I've selected these as the ones I believe will give your business a boost.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Chances are, every core problem that you're going to face in your business has been dealt with by someone before. "There's …

Self-improvement

Lost Art Of Bending Over: How Other Cultures Spare Their Spines

To see if you're bending correctly, try a simple experiment.<p>"Stand up and put your hands on your waist," says Jean Couch, who has been helping people get out of back pain for 25 years at her studio in Palo Alto, Calif.<p>"Now imagine I've dropped a feather in front of your feet and asked to pick it …

Pain

Keep me close – Mum and Baby yoga

Hanging on to our mums is how we have evolved! As a new mum you have probably discovered the power of a sling in calming, settling and sooting your …

This Is How Generation Z Will Bypass College

Coming soon(er) to a workplace near you is Generation Z after participating in these education alternatives.<p>School originated to train obedient factory workers but hasn't evolved much since then.<p>Coursera and the University of Phoenix paved the way for people to digitally learn from a distance. …

Generation Z

10 incredibly useful online sites you didn't know about

If you had to guess, how many different websites do you think exist in the world today? From simple blogs to complex businesses, the Internet spans the gamut, dispensing and gathering information. Keep your answer in your head because, at the very end of this article, I’ll tell the closest estimate …

Information Systems

Emma Reynolds MP: Why we are taking baby steps towards equal rights

The New Zealand Prime Minister recently announced that she is expecting her first child in June.<p>She will be breaking through a glass ceiling that has …

Jacinda Ardern

MummyYoga

There will probably be little else that will supersede the act of giving birth to your child, both for you and your partner. As all things important …

Why this '5-4-3-2-1' mindfulness trick is so effective at beating anxiety

People are saying the results are instant.<p>When anxiety starts to take over, it can feel impossible to gain perspective and get out of the spiral of worries.<p>But next time you feel overwhelmed with anxious thoughts, a simple mindfulness trick may offer some relief.<p>Shared by Boston University clinical …

Lectures on respiratory physiology Mechanics of Breathing I. - ppt download

Presentation on theme: "Lectures on respiratory physiology Mechanics of Breathing I."— Presentation transcript:<p>1 Lectures on respiratory physiology …

A Little Known 9-Word Tom Brady Quote Is The True North Of All Success | Inc.com

First things first. This isn't a Patriot-ic column. Yes, I'm from Boston. Yes, I'm rooting for the Pats this Sunday. Yes, I cannot help but be drawn into the Super Bowl frenzy. And yes, I too was wondering if Tom Brady's gloved hand was masking surgery to implant a sixth finger.<p>Truth is, I'm far …

Motivation

5 Reasons This Nutritionist Buys Frozen Fruits and Veggies

Frozen foods get a bad rap for being processed junk, but the truth is, some of the healthiest foods in the market are in the freezer section. Here …

Healthy Eating

Ten Life Lessons My Horrible Bosses Taught Me

Like most people I have worked for some incredible managers <i>—</i> and some incredibly bad ones.<p>I’ve worked for people that taught me powerful lessons about business and life.<p>I’ve worked for people who made my life miserable, too.<p><i>Watch on Forbes:</i><p>Here are ten life lessons I learned from my worst bosses. …

Leadership

3 Things You Need to Solve a Really Tough Problem | Inc.com

By the early 20th century, the world's great mathematicians knew they had a big problem. The very foundations of logic, held sacred since the time of Aristotle, were under siege after the discovery of troubling paradoxes by Cantor, Frege and Russell. It was unclear whether things could ever be set …

Innovation

The 1951 Festival of Britain remembered

Breathing for Birthing

<b>‘Breathing for Birthing’ Workshop</b><p>My involvement with MummyYoga keeps getting deeper, the more I listen to your issues and concerns both about your …

Pregnancy

Benjamin Franklin built his character around 13 virtues — and following his weekly plan could change your life

<b>• Founding father Benjamin Franklin sought to live his life based on 13 virtues.</b><p><b>• He even kept a chart to record which virtues he was actually living by on a weekly basis.</b><p><b>• Tracking and reflecting on these traits could help you lead a more virtuous life.</b><p>Benjamin Franklin was born in 1706 into a …

Self-improvement

I was getting buried in clutter. Here’s how I finally got free.

With closets overstuffed with clothes that didn't fit, pots that threatened an avalanche every time I wanted to boil an egg and bookshelves packed two volumes deep, my apartment felt burdened. Growing piles of rubber tubs made it onerous to clean the floors — especially because my vacuum resided …

Minimalism

How Stressed-Out Parents Are Creating Huge New Opportunities for Franchisors

Parents need a lot of help holding it all together -- and increasingly, they're getting that help from franchises.<p>This story appears in the January 2018 issue of <i>Entrepreneur</i>. Subscribe »<p>It’s a weekday morning and Howard Mierau’s 2-and-a-half-year-old granddaughter is paddling in a heated pool at …

McDonald's