While it would be great to get in some jumping jacks or real exercise during a flight, that's just not going to happen. She shared with me some stretches and moves that are effective and easy to do --
I am JUST the wedding planner. That means I help brides and grooms choose venues, vendors and arrange logistics. The bride (and sometimes groom) choose the colors, the theme and the general spirit of décor.
Fold origami paper in quarters, trimming the two outer edges into a petal shape. Unfold, and press opposite folds together. To give the flowers a pinched look, secure the inner creases with a sliver of
In the course of growing an entire human being, women's bodies undergo a slew of unbelievable changes. Often, we (meaning pregnant ladies, and the people who write about them) get hung up on the negative
Our favorite food bloggers share their cooking secrets Along with salt and pepper, the most important kitchen staple to have on hand these days is a Wi-Fi connection. Smartphones and social networking
Lose belly fat: Use this abs workout to get strong core muscles and sexy, flat abs in no time You've been obsessing over your abs for almost two decades. That ends now. Because we laid out one of the ab
Earn a balanced—and bangin'—physique with this killer kettlebells workout No disrespect, dumbbells—you're great and we heart you—but the kettlebell is kind of stealing our adoration. To be honest, this
An IRONMAN champion explains how to stay healthy while increasing your endurance Paula Newby-Fraser is known as the Queen of Kona—as in, the queen of the IRONMAN World Championship in Kailua-Kona, Hawaii,
Firm your rear and flatten your abs with these 10 easy, effective exercises You're always busting it, saving it, covering it, or laughing it off, but how much time do you actually devote to sculpting butt?