Ritika Sahai

16 Flips | 2 Magazines | 3 Likes | 3 Following | @ritican12014 | Keep up with Ritika Sahai on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ritika Sahai”

My Brain’s Stronger Than Your Brain

In a recent episode of The Tim Ferris Show (my favorite podcast, behind The Productivity Show, of course), Tim Ferris interviews Arnold …

How to Get Single-Digit Body Fat

If you want to get leaner than lean, every bite counts<p>At a fitness conference last Spring, I joined some friends for breakfast. It was a normal breakfast up until the moment Spencer Nadolsky, D.O., pulled a scale out of his gym bag to weigh a banana.<p>I knew Dr. Nadolsky was preparing for a …

Pressure Cooker Lamb Curry

This curry is part of a really nice <i>Martha Stewart Living</i> feature on one-pot meals. Other dishes from the same feature also had our tongues wagging -- …

Vegetable biryani in pressure cooker | How to make veg biryani recipe

Add oil to a pressure cooker and heat it.<p>Add spices and fry till you get a nice aroma for one to 2 minutes.<p>Fry onions and green chilies until …

Pressure Cookers For Dummies Cheat Sheet - dummies

<b>Brown meats, poultry, and even some vegetables — like chopped onions, peppers, or carrots — first and then deglaze the pot for more intense flavor.</b> …

Burglar Deterrent

WiFi Controlled Camera Slider<p>High Velocity Vortex Cannon<p>How to Build a PHOTO LIGHT BOX<p>3D CAM and CNC Class<p>great project, been meaning to do some …

12 Tools We Can’t Live Without for Making Wearables

At the Social Body Lab we’re always on the hunt for the best tools for prototyping wearable electronics projects. Here are some of our favorites from 2014.<p><b>LilyTiny + LED Strings</b><p>A great shortcut for those who want some dynamic light patterns but don’t want to fuss with programming, Sparkfun’s …

No-Tech Board Games That Teach Coding Skills to Young Children

Programming for young children gets pared down to its analog basics in several board games that teach sequences of commands.<br>[[ This is a content …

Six lessons we can learn from geniuses

Whether it’s designing a supersonic vehicle, helping the blind to see or creating space history, what can we learn from the great minds behind these feats?<p>Our series The Genius Behind has taken you inside the minds of people who are making the impossible possible. Whether it is designing the …

landvehicle

How to maximise your health: Simple nutrition advice

A nutritionist provides five simple steps to reboot your approach to healthy eating<p><i>Marilyn Glenville is a nutritionist who specialises in women’s health and hormonal balance.</i><p><b>Stop eating sugar.</b> Not only does it increase the risk of weight gain, when it comes to hormones – one of the keystones of …

DIY Activity Tracker

Activity trackers (e.g. the FitBit) are becoming more popular for tracking fitness goals. As fun as this is, you could always just build your own with, you guessed it, an Arduino! You’ll also need a battery, a Bluetooth module, an accelerometer, as well as some custom software on your smartphone or …

The 50 Best New Board Games

Order a pizza, invite over one to three friends, and try out the best new board games.<p>Sure, the classic board games like Monopoly, Risk, and Battleship are still great fun. But the number of new games has exploded in the last several years as designers dream up space adventures, deck-building …

Board Games