If you haven't heard of bullet journaling yet, prepare to see it everywhere — it's going to be the next KonMari of organizational methods. A large community of people are obsessed with bullet journaling
You are absolutely allowed to skip going to the gym when there’s a "bomb cyclone" ripping through parts of the country. It’s freezing, you can't feel your toes, and stepping outside in the icy blizzard
Weightlifting is totally badass. Even though you’re probably not a weight-training pro like Olympic gold medalist weightlifter Sarah Robles, don’t be intimidated — we’re here to help you with the basics.
Men's Journal + Fitness on Twitter
Most people know that meditation is good for us, and that it is a highly recommended health and wellbeing, as well as spiritual, practice. Many people however, miss out on the many benefits of regular