Max Chan Yung Chuan

23 Added | 1 Magazine | 2 Likes | 4 Following | @risingcyc | Keep up with Max Chan Yung Chuan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Max Chan Yung Chuan”

15 Junk Foods Disguised as Health Food

Unhealthy foods are the main reason the world is fatter and sicker than ever before.<p>Surprisingly, some of these foods are considered healthy by many …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Winter<p>The silver lining to no early spring? Deeply discounted winter essentials.<p>21 Photos1 day agoView More<p>Super Bowl<p>No one makes a halftime show …

6 Ways To Stay Hydrated Without Water

Here, the best hydration hacks to get your H2O on without all the guzzling<p>With a daily recommended intake of 2.2 liters a day, it's safe to say that many of us don't make the hydration cut, falling short of the amount of H2O our bodies really need. So what's the busy girl's solution? Find …

Don't Fret About Feeling Inferior--It Can Help You Learn Quicker

When learning a new skill, especially later in life, we expect it to come quickly. After all, we're adults, right? Approaching learning with humility …

Learning

100% Renewable Electricity Will Be Achieved In German State Soon

<b>Published on</b> June 23rd, 2014 | <i>by Jake Richardson</i><p>45<p>June 23rd, 2014 by <b>Jake Richardson</b><p>Germany’s windiest area, Schleswig-Holstein, will probably achieve …

27 Tips for Mastering Anything

This story originally appeared on Business Insider<p>What does it take to become a master at your craft? Is genius innate, or can it be learned?<p>In his book, "<i>Mastery</i>," Robert Greene draws from the latest research, interviews modern masters, and examines the lives of former greats like Albert Einstein, …

Creativity

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

Workouts

This is What an Average Relationship Really Looks Like

Zoosk surveyed more than 3,300 Americans to create a relationship milestone timeline based on gender and age groups. The infographic shows the average time respondents think you should hit a milestone (in terms of months you've been dating), and the average time they actually hit that milestone. …

Zoosk

Flatten Your Belly with This Killer Ab Workout

Exercise 1 Basic Workout: Plank<p>Starting at the top of a pushup position, bend your elbows and lower yourself down until you can shift your weight from your hands to your forearms. Your body should form a straight line. Brace your abs (imagine someone is about to punch you in the gut) and hold for …

How to Get Single-Digit Body Fat

If you want to get leaner than lean, every bite counts<p>At a fitness conference last Spring, I joined some friends for breakfast. It was a normal breakfast up until the moment Spencer Nadolsky, D.O., pulled a scale out of his gym bag to weigh a banana.<p>I knew Dr. Nadolsky was preparing for a …

Fitness

How to Be Happier: 12 Happiness Myths

12 Happiness Myths—Debunked<p>It <i>doesn't</i> come from success, it <i>can</i> be bought, and other shocking truths about achieving bliss<p>Digital Vision/Thinkstock<p>A few things—like chocolate, chick flicks, and clean sheets—are almost guaranteed to boost your mood. But when it comes to achieving true happiness, there …

The 15 Best Blogging Platforms on the Web Today

Want the latest blog recommendations? Read our <b>2015 guide to The 18 best blogging and publishing platforms on the internet today.</b><p><b>Updated June 2014</b><p>Reading the signs a couple of years ago it was easy to assume that the art of blogging was set to die a painful death at the hands of social networks like …

Obama climate rule promises early health benefits

By targeting the nation's biggest sources of heat-trapping pollution, President Barack Obama is seeking to help forestall droughts, floods and other disasters that are projected to become more frequent, intense and expensive as the global climate changes.<p>But federal rules requiring a dramatic cut …

Learning a second language at any age may slow the brain's decline

Bilingual education in schools has long been a political hot potato -- it was banned in California by a 1998 ballot measure, which the state Senate is now asking voters to repeal. But politics aside, there's an increasing amount of scientific support for the benefits of knowing (at least) two …

Here’s How You Can Help Solve the Climate Crisis

Climate

Flipboard

How Are Those Cities of the Future Coming Along?

My Year At A Standing Desk And Why I’ll Never Go Back

Fast Company Web Producer Cia Bernales made the switch to a standing desk a year ago. She shares why she’s never going back to a regular office chair and how her posture got a new angle.<p><i>Editor’s Note: This is one of the most-read leadership articles of 2014. Click here to see the full list.</i><p>It all …

Numb

Google+ Is Actually Good For Something

Google's attempt at recreating a social network to rival Facebook or Twitter has largely failed to go mainstream. (Google would argue otherwise, pointing to engagement stats like shared news stories, YouTube comments, and the like.)<p>But buried beneath Google's Facebook clone is one of the most …

Apps

Why You Shouldn’t Pay to Volunteer Abroad

More and more, travelers are combining their desire for adventure with their desire to help. However, many organizations have taken advantage of that …

How to Get the Most Comfort for Your Dollar on Your Next Flight

What's the best airline seat on a given flight? There's now a magic Web site designed to answer this very question.<p>Question:<p>Dear Wendy,<p>For many years, my wife and I were accustomed to great airline status earned through frequent work trips. Now, in retirement, we don't get the upgrades to premium …