Rishi Khanna

96 Added | 13 Magazines | 2 Likes | 4 Following | 2 Followers | @rishi76 | Keep up with Rishi Khanna on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rishi Khanna”

How to check your Mac for 32-bit apps before Apple drops support

We recently reported that Apple is now beginning to warn users about 32-bit applications potentially not working in a future version of macOS. The alert that appears on macOS is surprisingly vague and doesn’t give much detail on what to do next.<p>Follow along as we guide you through how to check …

Apps

Amazon (and Alexa) know a whole lot about you. Here's how download and delete that info.

It's not just Facebook and Google that have loads of our personal data. There's also Amazon.<p>The company isn’t only the most popular Internet retailer in the country but it also dishes up content (via Amazon Prime Video, Audible and the Kindle library); runs a successful cloud platform for …

Automation

How to Walk Off 10 Pounds

The quick-stepping secret to dropping 10 pounds and flattening your belly in just three weeks.<p>When you want to shed serious weight, walking might not …

Exercise

A Study of 1 Million Teenagers Reveals This Much Screen Time a Day Leads to the Happiest Kids

And it might be longer than you think.<p>Think your teenager would be happier if he or she spent no time texting, using social media, or playing games on phones or tablets?<p>Granted, this study shows that adolescents who spent more time on social media, the Internet, texting, etc. and less time on …

Happiness

7 Simple Reasons to Invest in a Roth IRA or Roth 401(k)

Get the scoop on how tax reform affects retirement account choices and 7 ways a Roth IRA or at work gives you huge tax benefits, access to funds, and …

Lift Weights, Eat More Protein, Especially if You’re Over 40

People who would like to become physically stronger should start with weight training and add protein to their diets, according to a comprehensive scientific review of research.<p>The review finds that eating more protein, well past the amounts currently recommended, can significantly augment the …

Nutrition

This super-simple (and free) airport hack lets you skip the line at US Customs

I love a good healthy travel hack as much as the next person—whether it’s ways to stay hydrated on an airplane, catch some zzz’s (even in coach), or …

New York City

The best plug-in smart outlet

<i>By Rachel Cericola</i><p><i>This post was done in partnership with Wirecutter, reviews for the real world. When readers choose to buy Wirecutter's independently chosen editorial picks, it may earn affiliate commissions that support its work. Read the full article here</i>.<p>After spending over 22 hours plugging in …

Home Automation

Kwikset just released a new smart lock that doesn’t even have a keyhole

The second-generation Kwikset Kevo lock is still our favorite all-around smart lock, but there’s a new option in town that gives it a run for its …

Home Automation

Mentally Strong Kids Have Parents Who Refuse to Do These 13 Things | Inc.com

Raising a mentally strong kid doesn't mean he won't cry when he's sad or that he won't fail sometimes. Mental strength doesn't make you immune to hardship and it's not about suppressing your emotions.<p>In fact, it's quite the opposite. Mental strength is what helps kids bounce back from setbacks and …

Self-help

Chamberlain’s new MyQ HomeKit Bridge launches with $50 introductory price

Chamberlain is now shipping its MyQ Home Bridge device that adds HomeKit support to MyQ-connected garage door openers. The new MyQ Home Bridge retails for $69.99, but Chamberlain is offering customers a special $49.99 introductory price for a limited time.<p>HomeKit lets you use Siri and Home app …

Mediterranean style diet may prevent dementia

<b>(CNN) —</b> Meals from the sunny Mediterranean have been linked to stronger bones, a healthier heart and longer life, along with a reduced risk for diabetes and high blood pressure.<p>Now you can add lowering your risk for dementia to the ever growing list of reasons to follow the Mediterranean diet or …

Holistic Medicine

Here’s How You Can Game The System And Travel For Free This Summer

When I was 22, I was in a Victoria’s Secret buying a new bra when I was offered an interesting proposition (though not like Penthouse forum letter interesting so… don’t get too excited). They told me that if I got a Victoria’s Secret credit card then I would get two free bras! All I had to do was …

Personal Finance

10 Life Habits All Extremely Happy People Prioritize | Inc.com

Many things in this world are a waste of time. I find myself wanting to maximize every second of my day--from the moment I wake up to the minute I fall asleep. Unfortunately, this high motivation creates a problem--discerning worthwhile habits from practices that don't contribute long-term …

Happiness

A leading happiness researcher says we’re giving our kids bad advice about how to succeed in life

Most parents want their kids to be successful in life—and so we teach them attitudes that we believe will help them achieve their goals. But as I learned while researching my book <i>The Happiness Track</i>, many widely-held theories about what it takes to be successful are proving to be …

We’re eating too much meat and it’s making us sick

While Senate Republicans work to repeal the Affordable Care Act, the future of health insurance in our country remains unknown. But what we do know is that chronic diseases and conditions continue to be the leading cause of disability and death and claim 90 percent of the US health care …

Holistic Medicine

A Mindfulness Expert Reveals 7 Morning Rituals That Will Transform Your Life

I think we can all agree that the morning is the most important part of the day. If you have a peaceful and productive morning, you’ll be ready to …

Tennessee Woman Jessi Bohon Is Going Viral for Sharing Her Thoughts on Obamacare

At the beginning of this year, the Senate took its first steps toward dismantling the Affordable Care Act (aka the ACA or Obamacare). And while …

The Indian election no-one can afford to lose

<b>As the northern Indian state of Uttar Pradesh begins a seven-phase election on 11 February to choose a new government, the BBC's Geeta Pandey in the state capital, Lucknow, explains why these polls matter.</b><p>Why is Uttar Pradesh important?<p>The northern state is India's most populous, with more than 222 …

India

Here's every Apple HomeKit product announced at CES 2017 coming later this year

CES<p>Apple itself may not show up to CES, but about a dozen companies came to this year's show with a range of HomeKit-capable products from smart …

Home Automation

The Case Against Sugar review – an unsweetened attack on diet myths

Gary Taubes’s latest assault on the ruinous effect of sugar on our lives and the promotion of fat-free diets is detailed and compelling<p>For the last 15 years, US journalist Gary Taubes has been the self-nominated public enemy No 1 of the global “healthy eating” establishment. His heresy has been to …

Diabetes

How to use Chrome Remote Desktop to help friends and family with new devices

If you’re anything like me, you spend basically all of your time on “holiday” not with family enjoying a nice cup of cocoa, but rather fixing and setting up all their devices. This can be annoying itself, but when you go back home, it can be even more of a pain helping out remotely without being …

Want to Increase Happiness and Avoid Burnout? Science Says Do These 3 Simple Things | Inc.com

Happiness was a hot business topic in 2016, and something tells me it's not going away in 2017.<p>The research that has come out over the last several years published in books by positive psychology researchers like Shawn Achor, MartinSeligman, Tal Ben-Shahar, and Barbara Fredrickson confirms that …

Happiness

Why Investors Need to Focus on the Long-Term | Investopedia

One of the biggest differences between individual investors and professional portfolio managers is how they view performance. Individual Investors …

What you can watch on Apple TV, Roku, Fire TV, Chromecast and Android TV

The mainstream video streamers offer hundreds of entertainment apps, from DirecTV Now to Netflix to Nick Jr. to NBC News to NHL, and the list is growing all the time. Here's a big chart showing which of the top 75-odd apps are available on which device.<p><i>Updated December 7 to cover DirecTV Now and</i> …

Smart TV

4 Smart Retirement Moves Couples in Their 40s Should Make Now

You're on your way, don't fall behind now.<p>Every age has its own challenges for couples planning for retirement. In your forties, you’re finally …

Retirement

Exercise Changed This Neuroscientist’s Life And Now She Wants To Change Yours

Devoted to solving intricate physiological questions about the brain for almost her entire adult life, Wendy Suzuki, a neuroscientist at New York University, was proud of her work. But the long hours dedicated to research eventually left her feeling socially isolated and physically weak.<p>Taking up a …

The Brain

Marriott SPG sweet opportunities I missed in round 1

The Marriott SPG merger has recently opened up a wealth of new opportunities such as the ability to transfer points between programs (1 Starwood …

Flying

The Ultimate Virtual Reality Buyer's Guide

<b>Correction appended Friday, Oct. 14.</b><p>On some level or another, virtual reality technology has been around for decades. But this year is the first time …

Virtual Reality

Study Finds How Much Exercise Is Needed to Prevent Colon Cancer

New Study Finds How Much Exercise Is Needed to Prevent Colon Cancer<p>Jessica Francis<p>Whenever I check my weight at the gym, I’m always reminded of an …