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A rich life with less stuff | The Minimalists | TEDxWhitefish

Lifestyle Minimalism - Renouncing Your Busy Stupid Life

8 Ways Minimalism Can Help Maximize Your Wallet

At first glance, the minimalist lifestyle has a simple goal, “Own fewer things.”<p>However, below the surface, minimalism is about something much greater. It is about re-evaluating our pursuits, our habits and our motivations.<p>My family was introduced to minimalism eight years ago and immediately …

Minimalism

How To Make Your Space Feel Simple | Minimalism + Home

Minimalism: A Documentary About the Important Things (Official Trailer)

A Lesson In Minimalism From The Dalai Lama

What does the Dalai Lama keep in his small red bag?<p>My favorite story about the Dalai Lama was from an article in <i>The Globe and Mail</i> in 2002. The Dalai Lama travels the world frequently, teaching people about Buddhism and the plight of the Tibetan people. A man without many possessions, he always …

Dalai Lama

10 Creative Ways to Declutter Your Home

<i>“People rarely succeed unless they have fun in what they are doing.”</i> —Dale Carnegie<p>The idea of living a simplified, uncluttered life with less stuff …

Minimalism

10 items for a year: A minimalist approach to fashion

Matt Souveny was feeling overwhelmed by the unworn clothes languishing in his closet when he began poking around Reddit's menswear forums, where style-conscious men debate different shoe leather and denim brands, or bravely seek constructive feedback on how a suit fits.<p>Souveny, a Canadian Air Force …

5 ways to work out without weights

With all the knowledge that’s out there now about exercise, there’s really no excuse for not achieving your fitness goals. You can’t argue that you …

Workouts

18 easy Paleo diet recipes

Avocado and bacon omelet<p>Nothing says breakfast better than eggs. And while we love a classic omelet, it's sometimes nice to mix things up a bit. …

The Paleo Diet: Just Like Being A Caveman, With Less Chance Of A Saber Tooth Tiger Attack

Welcome to my week on the Paleo diet, or, “How much bacon can I eat under the guise of ‘dieting’?”<p>So what exactly is the Paleo diet? Before embarking …

The Essential Paleo Diet Shopping List

When you’re grocery shopping on the Paleo diet, one thing’s for sure: You <i>won’t</i> be putting many boxes and cans in your cart.<p>Get ready to shop the …

Nutrition

The Advanced No-Gym Bodyweight Workout [INFOGRAPHIC]

Think bodyweight training can’t get intense? Our favorite no-equipment moves are getting a whole lot more kick-ass — from head to toe. Designed by …

Workouts

The Ultimate Guide to Eating Paleo [Infographic]

To <b>add this infographic to your website/blog</b>, simply copy the code below and paste it into the HTML of your blog or website:<p><a …

Nutrition

Paleo Challenges

Conquer Your Biggest Roadblocks to Thriving on a Paleo Diet.<p>There’s no doubt that the majority of people that switch to a Paleo diet notice …

The beginner's guide to the Paleo diet

1. Fill up on meat and fish.<p>Even if you're not hunting, be on the lookout for meat.<p>Meat was the biggest source of energy for our caveman …

10 ways to gain muscle

1. Fuel on protein<p>Start reading food labels to get a sense of how many calories you're already eating. Then, add 500 to that number and start eating …

Exercise

89 Incredibly Simple Swaps That Could Change Your Life

Whole grains for white, quality for quantity, Wii Fit for Mario Kart—just one smart swap can pave the way to a healthier and happier life. We decided …

Mario Kart

Google Zeitgest 2013: The Top Diets and the Celebs Who've Tried Them - Great Ideas : People.com

If losing weight is on your new year’s resolution list, you’re not alone. <br>Google released its annual Zeitgeist report of 2013’s top searched-for and …

Asian Cauliflower Fried "Rice" From 'Nom Nom Paleo'

What did a rice-lover like <b>Michelle Tam</b> of Nom Nom Paleo do to satisfy the craving once she switched to a Paleo (a.k.a. rice-free) diet? Started making rice from cauliflower, of course. Okay, perhaps cauliflower "rice" is not an obvious choice to anyone unfamiliar with the Paleo diet, but the bright …

How an iPod Can Fight Alzheimer’s and Dementia

The concept is elegantly simple: Provide a dementia sufferer with an MP3 player that has been loaded with music tailored to their taste. Let them …

How to hold a gaiwan...

...without getting your fingers burned? (a question from London)<p>On the above picture, you can see how it's done: the thumb and the middle fingers …

World News - ABC News (Australian Broadcasting Corporation)

When New Zealand celebrates its national day on February 6, its governments have been known to treat the day with nervousness.<p>The world's only openly …

The Power of Marketing & Innovation – Your Unfair Business Advantage

George Kinder<p>Spend an hour with George Kinder as he leads a group meditation and discusses how to continue developing a mindfulness practice for …