Ripley Rasmus

5 Added | 1 Magazine | 8 Following | @ripleyrasmus | Keep up with Ripley Rasmus on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ripley Rasmus”

Is This the Best Recipe for Beef Stew Ever? | Men's Health

And making beef bourguignon is easy. Or, at least this recipe from Chef Daniel Davey makes it so.<p>You take a hearty portion of beef and combine it with onions, mushrooms, carrots, and red wine. Then you slow-cook everything until the meat turns incredibly tender.<p>Davey’s version is so straightforward …

The Do-Anywhere Zero-Excuse Bodyweight Burner

It only takes 12 minutes to complete, and it'll chisel, stretch, and challenge your muscles<p>Excuses beget more excuses—especially when it comes to skipping a sweat session.<p>It’s proven by science: Missing just one workout increases your odds of missing another (and another) by 61 percent, according …

Fitness

Washington Post: National, World & D.C. Area News and Headlines - The Washington Post

April 19, 2018<p>April 19, 2018<p>The tax hikes — which would have fallen only on Northern Virginians — would have raised about $30 million of the $154 million a year that the state has pledged to Metro.<p>12 hours ago<p>The Department of Employment Services issued just one fine for noncompliance between 2013 …

National Guard