Robert ringgold

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98 Best Motivational Quotes to Make You More Successful | Inc.com

Motivational quotes can make a surprisingly big difference, lifting your spirits when you're down and encouraging you to even greater heights when you've hit a plateau.<p>That's because success is an outcome. Becoming successful--however you choose to define "success," since everyone's definition …

Motivation

Why True Love Doesn’t Have to Last Forever

In his consulting room at Berggasse 19, in central Vienna, Sigmund Freud came…<p>Many of us want to start our own businesses. Public space is filled …

Free will illusory, brain tricks us into thinking choices are conscious – Yale study

Will I drink tea or coffee? Should I take an umbrella with me? What if I buy this now even though pay day's in a week? There are so many choices that …

17 Things Everyone Needs to Know How to Do | Inc.com

Knowing how to do things, being self-reliant and confident, are key to a productive, effective, and successful life.<p>But to get there, you need to master some basic skills and fundamental wisdom.<p>Here are 17 things I'm asked about most often.<p>This list is far from comprehensive. There's more to come, …

Self-improvement

Free will could all be an illusion, scientists suggest after study shows choice may just be brain tricking itself

Free will might be an illusion created by our brains, scientists might have proved.<p>Humans are convinced that they make conscious choices as they live …

The Five Rules of High-Intensity Workouts For Fat Loss and a Killer Physique | Poliquin Article

Imagine the perfect workout. It would allow you to:<p>• burn a ton of calories in as little time as possible—think 30 minutes or less<br>• build muscle for …

The Things Successful Leaders Do and Don't Do to Build Relationships

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>There are many components of leadership success, but none of them is more important than the relationships you build, on and off the job. As John McGuirk says, "The ability to form friendships, to make people believe in you and trust you, …

The End of Aging? Soon It Might Be a Prescription Away

Since time immemorial, humans have tried to halt the aging process. Various avenues have been explored. The Elixir of Life was thought to be a …

hair loss

What to Eat Before and After a Workout

Chris Gallo<p>Before: Whole Wheat Toast with Sliced Banana and Cinnamon<p>When it comes to gearing up for workout, carbs are your gym BFF. The key is to …

'The Lost Gospel': The ancient manuscript that claims Jesus married Mary Magdalene and had children

What you are about to read is a detective story.<p>We have uncovered an ancient writing that is encrypted with a hidden meaning. In the process of …

8 Fast Ways to Calm Down When You're Anxious AF

There are plenty of great ways to relax, from sweating it out to doing something nice for others to taking a nice, long stroll in nature. But when …

Yoga

7 Ways to Turn Your Life Around

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>If you could get just one thing through your head, life would be so much better it would turn your whole world upside down. No kidding.<p>Before I tell you what that one thing is, I need to set the mood. Have you ever had an epiphany where …

The Transition: Build Large Legs, Strong Shoulders, and Shredded Abs

Program designer Michael Beringer demonstrates the Legs, Shoulders, and Abs <b>TRANSITION WORKOUT</b>. For all the details on the program, go to …

The Top 5 Lessons I've Learned After Reading 500+ Self-Help Books

By the time I was 15 years old, my mom, sister, and I had moved homes at least 25 times. My father was an alcoholic. I was getting government-paid …

HIV cure now a step closer after scientists make gene editing breakthrough

American scientists have made huge strides towards finding a cure for HIV using pioneering 'gene editing' techniques.<p>After years of research, the …

Humans Evolved to Believe In God, This Theory Argues

More than eight in ten people worldwide believe in some form of religion.<p>More than eight in ten people worldwide have some sort of religious belief, according to a Pew Research Center study. Approximately one third of those people are Christian.<p>Even though the percentage of people who identify as …

Why Burmese Men Are Pumping Their Dicks Full of Coconut Oil

Koko is a medical student who was volunteering at a refugee camp on the Thailand-Burma border. Sometimes she had to operate on guys who had tried gaining an inch with a tub of oil and a syringe.<p>Have you ever looked at a tub of coconut oil and drunkenly considered injecting some into your dick to …

Coconut

Owning a cat can lead to mental health problems, study warns

If you're prone to sudden bursts of anger, it could be your cat's fault.<p>A new study has found that people with Intermittent Explosive Disorder (IED) - characterised by explosive bouts of rage - are twice as likely to have been infected by a parasite found in cat faeces.<p>The findings suggest that …

Mental Health

Top 10 Anti-aging Foods - INFORMATION NIGERIA

There’s really no better doctor than Mother Nature herself when it comes to combating aging. Almost every day, there is a new study or report that …

Wellness

Earth - Why there might be many more universes besides our own

Is our Universe one of many?<p>The idea of parallel universes, once consigned to science fiction, is now becoming respectable among scientists – at least, among physicists, who have a tendency to push ideas to the limits of what is conceivable.<p>In fact there are almost too many other potential …

Dark Matter

Truth Bomb: You Were Actually Born to Cheat on the One You Love — And Here's Why

<i>By Cris Gladly for YourTango.com</i><p><b>Are you ready for the truth?</b><p>If there's one thing we can all agree on, it's that cheating on your partner is just plain <i>wrong</i>! ... Right?<p>Those of us who have been on the receiving end of betrayal know how incredibly gut-wrenching and down-right devastating it is. Just …

The 5 Major Mind Traps that Hinder Happiness

These voices keep us stuck in the depression loop. One of the keys to cultivating an antidepressant brain is realizing you are not these thoughts or …

Mindfulness

How to Stop Worrying

<i>By John Swartzberg, M.D.</i><p>We've evolved to worry. From an evolutionary standpoint, it makes sense that we do need to worry about certain things, particularly those that represent imminent danger. We may see ourselves as straddling the top of the evolutionary ladder, but it wasn't all that long ago …

Why You Should Eat More Carbs | Men's Health

What Carbohydrates Really Are<p>Like proteins and fats, carbohydrates are macronutrients—in other words, substances that stoke your metabolism and keep you alert and active.<p>As an analogy, think of carbs as your body’s primary source of crude oil. Through digestion, carbs are transformed into …

The 4 Rituals That Will Make You an Expert at Anything

We hear a lot about “10,000 hours” being what it takes to become an expert. But the majority of people totally misunderstand the idea.<p>So I decided to …

Self-improvement

Why Men Pull Away In Relationships

Men aren’t confusing. They seem like that simply because they’re conditioned to talk less and be overly masculine. Here are 5 reasons why your …

Love vs lust: why it’s OK for your partner to fancy other people

A neuroscientist explains the difference between love, lust and attachment, and how they can co-exist without infidelity<p>Finding a romantic partner is …

9 Things Marriage Therapists Tell Couples On The Verge Of Divorce

Tried-and-true advice from experts.<p>When long-married, frustrated couples come to see marriage and family therapist Aaron Anderson, they want advice and they want it <i>fast.</i><p>"They’ve usually been having difficulties for years and have tried to struggle through it on their own," Anderson, the director of …

Communication Skills