rinellesantos15 Tiny Tweaks That’ll Help You Lose More Weight in 2015Women's Health - byKeri GlassmanYou'll barely even notice the difference—but your waistline will. You don’t have to revolutionize your diet to make your New Year’s resolution a reality—just take what you're already doing, and look for opportunities to make small improvements. You’ll be surprised how these 15 slight adjustments can …
rinellesantos21 Snacks for Flat AbsWomen's Health - byAnna BorgesThese guilt-free nibbles will leave you satisfied and bloat-free. There's no reason to cut snacking out of your life just because you're trying to shed belly flat—but you do have to be smart about it. The saying "abs are made in the kitchen" exists for a reason. Enhance your efforts at the gym with …
rinellesantoscucumber lemonadesmittenkitchen.com - debI began this summer by expressing, in no uncertain terms, just how terrible New York City summers really are — sticky airlessness occasionally broken …
rinellesantos6 Delicious Sandwiches That Promote Weight LossWomen's Health - PreventionConsume fewer calories without sacrificing any flavor! This article was written and provided by our partners at We’ve slimmed down America’s favorite sandwiches and made them better than ever! Check out our tips for the best sandwich makeovers. Grilled Cheese This might the ultimate classic sandwich, …