Rina Bhabra

36 Flips | 7 Magazines | 4 Likes | 9 Following | @rinabhabra | Keep up with Rina Bhabra on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rina Bhabra”

Here’s exactly how to make ginger oil, the magical pain-relieving elixir

When it comes to relieving joint pain, one of the best solutions for combating those annoying aches might already be in your kitchen. …

Breast cancer study finds 'astonishing' drug combination that gives results

Using Herceptin in combination with another drug can shrink tumours in less than two weeks, study finds<p>Using Herceptin in combination with another drug before surgery shrinks and may even destroy tumours in women with an aggressive form of breast cancer in less than two weeks, an “astonishing” …

Baking soda might stave off inflammation caused by autoimmune diseases, research finds

Though baking soda is often solely thought of as an important ingredient for making the perfect banana loaf, it has recently become a buzzy wellness …

Our Complete Guide to Marinating: What Works, What Doesn't, and Why

As it turns out, marinating longer doesn't necessarily mean a more delicious dinner.<p>That moment you realize everything you’ve ever believed about …

Even More Evidence Has Linked Parkinson's Disease to Our Gut Bacteria

Parkinson's isn't just in our brains<p>Researchers have found yet another reason to think the symptoms of Parkinson's disease could be a consequence of …

Medical Research

5 ways to tame your wandering mind and achieve better focus

When you’re daydreaming or staring absent-mindedly out the window what is your brain doing?<p>Well, it’s actually still very active and is strengthening …

Korean Artist Watercolors Cities She Visits

Bangkok-based Korean artist, graphic designer and illustrator Sunga Park has been travelling the world lately. What’s new about that you ask? Well, …

Art

Walls and Canvases Rich with Narrative by Artist Duo Herakut | Colossal

<p>German street art duo Hera and Akut of Herakut have been traveling the world since 2004, filling canvases and walls with their collaborative form of …

Yotam Ottolenghi’s slow-cooked chicken recipes

The longer you leave chicken to cook, the deeper and more intense its flavour will be<p>I can almost see readers’ eyebrows raising whenever I suggest leaving a pot on the stove to cook slowly for an hour or two. I think I’m expected to justify the time involved, even though I’m not asking anyone …

Meet Adaptogens, the Powerful Herbs That Changed My Body

Thanks to a healthy obsession with all things alternative wellness, I've always had a passing fascination with herbal and plant-based remedies. But …

Unf*ck Your Habitat Got Me to Finally Start Cleaning My House

My office is a mess. So are many areas of my house, to be honest. I don’t like cleaning, so I tend not to bother with cleaning books. Even if they …

Cleaning

True Meditation Is the Science of Observing Your Thoughts

<b>Jon Kabat-Zinn:</b> It doesn’t take long when you start to develop a practice of mindfulness before you realize that we are virtually continually …

The only healthy meal plan you need this year

Breakfast:<p>Sweet-potato fritters with poached eggs and avocado<p><b>Alice Liveing says:</b> “Breakfast is the most important meal of the day, so it’s important …

These H&M Beauty Products Are Almost Too Good to Be True

We're all in on the fact that H&M has great, easy buys for your wardrobe. But did you know they have <i>awesome</i> products for your vanity as well? When …

Banishing Cellulite: The Foam Roller Detox | Goop

Integrative structural specialist and frequent <i>goop</i> contributor Lauren Roxburgh is a bit of a magician. By manipulating the fascia—i.e., the saran …

Stretching

21 wild uses for your old Android smartphone

If you have a shiny new smartphone and are wondering what to do with your old one, you're not alone.<p>People upgrade their smartphone once every two years, on average. So what to do with the old device?<p>Bin it? Sell it? Give it to a friend?<p>There are tons of creative uses for an old Android smartphone …

Your Creative Calendar: 56 Things To See, Hear, and Read In December

• The Great American Baking Show, premieres December 1 on ABC.<br>• Pacific Heat, premieres December 2 on Netflix.<br>• Pete Holmes: Faces and Sounds, premieres …

Twelve Powerful Ways To Balance Cortisol & Reduce Inflammation

Are muscle soreness and inflammation <i>always</i> dogging you?<p>Do you find your mind racing when you get into bed at night?<p>Maybe your power output has …

Organization Tips from the goop Fashion Closet

In addition to—or maybe as a result of—being our ultimate voice of authority on all fashion-related topics, <i>goop</i> fashion director Laurie Trott is …

A Step By Step Guide On How To Remove Your Online Presence

Can you ever really disappear from a world where your face is plastered all over Facebook, your location is stamped all over Instagram, and your …

Thirteen Incredibly Practical Ways to Eliminate Carbohydrate Cravings

If a genie happened to magically appear, many people would spend their one wish on eliminating carbohydrate cravings.<p>No need to waste your wish on …

Thin Slices of Anxiety: An Illustrated Meditation on What It’s Like to Live Enslaved by Worry and How to Break Free

A guided tour of this pernicious prison of the psyche, honest and assuring in its honesty.<p>Kierkegaard called anxiety “the dizziness of freedom” and believed that it serves to power rather than hinder creativity. For Darwin, it was a paralyzing lifelong struggle — he accomplished his breakthroughs …

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The List: 9 Drugstore Finds You Can't Afford Not To Try

I am a self-professed beauty addict, who spends an alarmingly large amount of time buying (and testing) beauty products, and I am not afraid to splurge on a coveted item that makes me happy and lives up to its claims. However, a great product doesn't have to cost a fortune to work wonders and feel …

Fair Trade

4 Yoga Poses That Will Fix Your Hip and Back Pain

Butterfly<p>Sit on floor, bend both knees and bring feet together. Using hands, open feet up like a book, pressing knees toward floor with elbows (as …

5-Minute Workout: Tone Your Butt and Thighs

Sweat with us in real time!<p>When you're short on time, it's a great idea to focus on your legs and butt, because that's where about 60 percent of your body's muscle is. This five-minute routine will work your lower half <i>hard</i>.<p>The key to this routine? Efficiency. For each of the five moves, go as hard …

Workouts

Fashion Illustrator Completes His Cut-Out Dresses With Clouds And Buildings

Shamekh Bluwi, an architect and fashion illustrator based in Amman, Jordan, creates beautiful paper cut-outs with women whose dresses become whatever …

The Design Essentials: iPad Apps for the Creative

Quietly and almost covertly, Apple’s iPad has become a common tool in every realm of professional design. Fashion designers sketch on it, designers …