riley juarez

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personal legend

How to Conquer Fear and Overcome Mental Obstacles | Inc.com

Motivational speaker Robert Schuller said:<p><i>"If you listen to your fears, you will die never knowing what a great person you might have been."</i><p>One of the ironic things about fear is that most people for whom fear is a mental obstacle understand, at least subconsciously, that their fear is indeed …

Motivation

The Benefits of Kinesiology

Conventionally, kinesiology is the scientific study of the human movement. Also known as human kinetics, kinesiology covers the mechanical, …

The psychology of self-motivation | Scott Geller | TEDxVirginiaTech

Eleven ways to become a mentally strong person

Everyone would like to be a mentally strong person, but mental resilience can be extremely hard to achieve when life gets on top of you.<p>Help is at …

Self-help

Emerging Relationships between Exercise, Sensory Nerves, and Neuropathic Pain

Abstract<p>The utilization of physical activity as a therapeutic tool is rapidly growing in the medical community and the role exercise may offer in the …

Sugar Shocked? The Rest Of Food Industry Pays For Lots Of Research, Too

Sugar shocked.<p>That describes the reaction of many Americans this week following revelations that, 50 years ago, the sugar industry paid Harvard scientists for research that downplayed sugar's role in heart disease — and put the spotlight squarely on dietary fat.<p>What might surprise consumers is just …

Nutrition

Developing Mental Toughness: Are you Tough Enough?

When you don’t feel like training do you find a way to get it done … or do you make an excuse to skip out? If obstacles are thrown your way do you …

Rebounding from Injuries

<b><br>THE MENTAL SIDE OF ATHLETIC INJURIES</b><p><b>A Coach’s and Athlete’s Guide to</b> <b><br>Rebounding from Injury</b><p>You've been involved in your sport longer than you can …

5 Tips To Become A Successful Personal Trainer

Personal training is more than just putting someone through a tough workout; it's learning how to become a mentor, a motivator, and a friend. It's …

Small Business

Follow Your Heart - Inspiring Video

Why Do We Fall - Motivational Video

Stylish Soho penthouse with a sweet glass atrium wants $6.9M

The triplex penthouse atop a historic Soho building has plenty of ultra-modern features<p>This penthouse apartment, perched atop a turn-of-the-20th-century building within the Soho Cast-Iron Historic District, belies its location with its ultra-modern interiors. The brokerbabble calls the residence …

Architecture

MR House / H+H Arquitectos

<i>Text description provided by the architects.</i> Located in an exclusive neighborhood in the north of Bogota, this house was designed to have in a …

Design

Indulge With Any of These Healthy Macro Dessert Recipes For Weight Loss

The concept of counting macros is catching on like wildfire; so many women love that you don't have to eliminate food groups, but you can still lose weight with this tried-and-true method. Have you been counting macros for weight loss?<p>Macro expert and nutrition coach Carrie McMahon picked her …

Healthy Eating

5 Ways To Overcome Common Running Obstacles

<b>Too tired, stressed or hungry to run? Here’s how to get past everyday training roadblocks.</b><i> – By Beth Dreher</i>Image by People ImagesAs much as you may …

Fitness