Riley Knight

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50+ Amazing Whole 30 Approved Products at Trader Joe’s

No need to add an hour to your shopping trip with scanning ingredient labels, we've got your essential Whole 30 shopping list (Trader Joe's edition) …

Golf Instruction - One plane backswing

Basics: Get A Handle On Your Short Game

We'll show you how to pre-set the grip position at address for four greenside scenarios. Your job is to copy these positions at impact. Read on to find out what you need to know to knock it close →


Chimichurri Sauce Recipe - Great British Chefs

Rosana's chimichurri recipe is a true classic – a legendary Argentinian sauce made of fresh parsley, traditionally served up at barbecues with …


The Right Way To Chip

Simple keys for making solid contact—every time.<p>Chipping looks so easy when you see a good player doing it. On the flip side, it can be hard to watch when someone is struggling with these little shots.<p>The No. 1 issue is making solid contact. Why? Because the club's not moving fast enough to keep …


3 great kettlebell moves for golf

Continuing our fitness series with the LPGA's Belen Mozo, here are three kettlebell exercises you should add to your golf-fitness routine. Here are the details:<p><b>1. ) Kettlebell halo:</b> Holding the handles with the bell inverted in front of your face, rotate the weight around your head keeping your …


Sorry, Braises—We're Slow Roasting Now

Take it low and slow and you'll have the creamiest salmon, or melt-in-your-mouth short ribs, or insanely tender chicken. Here's how to slow roast.<p>You already know you should be braising in the winter, but there’s a new technique in town: slow roasting. Well, it’s not really new, but it’s about time …


Golf Science: Golf Ball Flight Laws

Know the ball flight laws to play better golf<p>Recent technology advancements in golf have dispelled longstanding myths and misconceptions at the heart …


Ball Position is Crucial

Most players don't pay enough attention to their ball position. And okay, I'll admit the topic is not necessarily glamorous. But if you want to see …

The Role of the Shoulder Girdle in the Golf Swing

Wed Jun 29, 2016 by Clinton Shum<p>My first meeting with a new client is always based on the Titleist Performance Institute assessment. During this …

Swing Thoughts With Jeff Ritter | Episode 6: Loft & Low


David Leadbetter: The A Swing Backswing

Pitching / Pitch Shot - Straight-Arm Technique

Pitch shots from the rough

Bunker Lesson

Shortgame video on how to hit pitch shots from tight lies

Steve Stricker - Chipping & Pitching Instruction

Grayson Zacker: Three Steps To Proper Sequencing