Ro Ca

23 Flips | 14 Magazines | 24 Likes | 6 Following | 9 Followers | @ricopaso | Keep up with Ro Ca on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ro Ca”

6 Small Shifts to the Way You Talk That Will Make You (and Everyone Else) Happier at Work

Ask us how we're doing at the end of a long, stressful workday, and chances are you’ll hear, “I’ve been better” or some equally snippy response. …

The Best Workout Ever, According to Science

<b>The Best Workout Ever, According to Science</b>It seems like every other week there’s a new study touting the best way to work out. And, really, how you …

Workouts

5 secrets from one man’s 30-pound weight loss success

A year ago, Jonathan Montgomery, a 37-year-old firefighter with the Hillsborough County Florida Fire Rescue, was overworked, overweight, and sluggish. “I was strong, but slow and fat,” he said.<p>Fast-forward to today, and Montgomery is a physical specimen. See the photo above as evidence. He lost 30 …

18 things every modern gentleman should have in his closet

But do you have the right pieces? The essentials? The pieces no wardrobe should be without?<p>It's probably time to take stock of your wardrobe to make sure.<p>Don't get caught in the rain without a raincoat (literally).

Men's Fashion

Apple Music to pay royalties during free trial: 'We hear you Taylor Swift'

Eddy Cue reveals independent label protests were also a factor in company’s streaming U-turn, a week ahead of Apple Music launch<p>Apple will pay royalties to music labels and publishers during the three-month free trial of its Apple Music streaming service, the company has confirmed, after protests …

Apple Music

The 45 Hidden iOS 9 Features Apple Didn't Tell You About

Here’s a list of all hidden iOS 9 features for iPhone, iPad that Apple didn’t talk about at WWDC 2015.<p>iOS 9 is a goldmine when it comes to features. …

These 3-D-printed Apple Watch stands will show off your shiny smartwatch

After spending hundreds or even thousands of dollars on your new Apple Watch, it’s hard to justify tossing the device on the table to charge like discarded jewelry. If you’ve got a 3-D printer, it’s easy to class things up by printing out an Apple Watch stand.<p>These 3-D-printed Apple Watch stands …

This incredibly useful app can help your old Mac run like new again

Does your MacBook start sounding like a rocket ship that’s about to take off if you have more than four browser tabs open at once? If so then you may …

MacBook Air

Exercise without your Apple Watch feeling the burn

Apple Watch can track your workouts, from cycling to rowing to the elliptical at your local gym. This is a battery-intensive feature, though, what with all the heartbeat monitoring, GPS connections to your iPhone, and the like.<p>Here’s how to conserve your Apple Watch battery life by turning off all …

Smartwatches

7 Days with the Apple Watch

Ihave never been one for watches. Well, let me rephrase. I love the <i>concept</i> of watches, as well as the styling and the extraordinary detail that goes …

A & D

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10 Common Money Mistakes People Make In Their 20s

Do you want to be financially secure? Many young adults in their 20s make money mistakes through lack of knowledge, which can result in debt and …

Personal Finance

12 Big Ideas for Small Space Home Offices

It’s a fact of life that grows truer by the minute: Less <i>is</i> more. And as our eco-minded generation downsizes to tinier spaces, our options for furnishing and decorating our homes shrink right along with our square footage. We’ve figured out how to adapt our lives, our kitchens and even our washing …

So, Disney almost made a movie starring ALL of the princesses — here's the art that proves it

Once upon a time, Disney had the idea to bring all our favorite princesses together. Not for just a photo op, and not for anything like a parade, but …

The iPhone Technology That Apple Ignores

There are countless ideas on the market that would be ‘great to have’ in a smartphone, but the realities of mass-market manufacturing means that many ideas will be passed overdue to cost, complexity, or a lack of demand over all of the addressable market.<p>The good news is that some of the technology …

Gear & Gadgets

11 Analytics Trends Leading the Data-Driven Revolution in Business

<i>TDWI Research features a tip sheet on top trends advancing analytics across the enterprise</i><p>SEATTLE, WA (PRWEB) May 08, 2015<p>A variety of factors are …

How To Analyze Data: Eight Useful Ways You Can Make Graphs

Visualizing data makes it easier to understand, analyze, and communicate. How can you decide which of the many available chart types is best suited …