enrico

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ASICS Adds Reflectivity to the GEL-Kayano Trainer Knit

3M lends a hand to white and black versions of the knit silhouette.<p>Hot on the heels of its bold “True Red” and “Imperial Blue” drops comes two brand new reflective editions of the knit take on the classic ASICS GEL-Kayano Trainer. Featuring an assist from 3M, the special pack offers up silvery …

Nike's "Triple Black" VaporMax Surfaces

Another option if you miss out of the COMME des GARÇONS collab.<p>If you have your heart set on the black version of Nike‘s collaborative COMME des GARÇONS VaporMax, but missed out on the kicks, fear not: the Swoosh has a little consolation prize on the way in the form of an in-house “Triple Black” …

Nike's Air VaporMax Jumps in on The "Oreo" Colorway

Crisp just like the cookie.<p>Nike‘s Air VaporMax is arguably the most hyped Air Max sneaker at the moment and the hype doesn’t seem to be dying down as images of an “Oreo” colorway recently surfaced. The silhouette features a Flyknit upper based in white with light black “Oreo dusting” detailing …

Here's how much money you'd need to be Batman

Batman may not have any superpowers, but he does have something that gives him a crime-fighting edge: Bruce Wayne’s salary.<p>Defending Gotham doesn’t …

The Nike Lupinek Flyknit Gets the "Oreo" Treatment

The most delicious colorway.<p>The most delicious “Oreo” colorway makes its way onto the Nike Lupinek Flyknit. The latest iteration features a snug Flyknit black and white upper, a protective finish, and aggressive traction for added warmth and weather resistance; just in time for the winter ahead. A …

Nike Brings Flyknit Construction to the Zoom Talaria

And transforms the mid-’90s runner into a mid-top in the process.<p>After being reintroduced by NikeLab back in March and getting a patriotic makeover for this summer’s Olympics, the cult classic, Tinker Hatfield-designed Zoom Talaria is back for another go around for Fall/Winter 2016. This time, …

Nike LunarEpic Flyknit Gets Some Reflective Threading and Water-Resistant Treatment

Newest member of the Nike Running Shield collection.<p>It looks as if the LunarEpic Flyknit is the latest model to join Nike’s annual Shield collection. Part of the Nike Running lineup, the new silhouette features reflective threading intertwined into the upper Flyknit construction, which has also …

NikeLab Is Blacking-Out the Flyknit Racer

Well, almost.<p>The Flyknit Racer may be over four years old now, but the kicks are still one of Nike’s go-tos when it comes to knit footwear: just last month, the Swoosh unveiled a special indigo-dyed pair to celebrate the 2020 Olympics in Japan after bringing back modified takes on the shoe’s OG …

Jerry Lorenzo Reveals Second Fear of God Military Sneaker Release

How does this compare to Fear of God’s debut shoe release?<p>After numerous trips to Italy and countless samples, Fear of God’s military sneaker has dropped in a black nylon color combination. Its recent success has led to the unveiling of its next colorway which will keep its black based upper and …

RIPPED In a Minute: Arms and Chest | Men's Health

And imagine if you did this one-minute challenge two times, three times, or even four times throughout the day? Those minutes start to add up.<p>Now do that a couple times a week, and suddenly you’ve cranked out hundreds more upper-body reps than you ever would have done during a typical week. <i>That’s</i> …

What You Need to Know About Testicular Cancer | Men's Health

In fact, nearly half of all cases of testicular cancer occur in men ages 20 to 34, and nearly 80 percent strike before the age of 45, according to the National Cancer Institute’s Surveillance, Epidemiology, and End Results Program (SEER).<p>Here’s what it means if you feel something weird on your …

7 Strategies for Thicker Hair | Men's Health

<b>1. Use a Thickening Shampoo</b><p>Lots of shampoos claim to make your hair look thicker, but only one ingredient has been shown to truly preserve your pate: ketoconazole.<p>Try Nizoral A-D, the only nonprescription shampoo that contains ketoconazole. Lather up a quarter-sized dollop two or three times a …

The Cure for Baldness | Men's Health

Forget the fear that beautiful women won’t date a man whose hairline has turned and fled.<p>A few years ago, a study from UPenn’s Wharton School found that guys with shaved heads were perceived as being more dominant than those with full heads of hair.<p>Check out John Malkovich or Vin Diesel for …

How to Get Rid of Phlegm | Men's Health

Even when you’re feeling fine, your body naturally produces about a quart of phlegm every day. Without it, Dr. Comer says, germs and irritants in the air would easily slip into your lungs through your air passages.<p>And when you’re sick or suffering from allergies, your body ramps up its phlegm …

5 Things Guys Can Do Before Bed to Look Younger in the Morning | Men's Health

5 Things to Do Before Bed So You Look Younger In the Morning<p>Haggard isn’t hot. Use these strategies to freshen up your tired mug and look younger instantly<p>Shutterstock<p>A man’s face is his autobiography, Oscar Wilde once said.<p>Or if he didn’t, he should have. (Keith Richards didn’t need to write 576 …

Is bacon dangerous? The science behind food trends

Is fat really bad for you? Should we consume less salt? And what’s wrong with gluten, anyway? A science writer and a consultant cardiologist separate fact from fiction<p><b>The great diet food con</b><p>Have you ever wondered why people on diets seem to be on and off them forever? Or why it’s really only people …

Saturated Fats

How to Treat Dry, Flaky Skin | Men's Health

How to Stop Dry, Flaky Skin<p>Stop your skin from shedding with these super easy tips<p>Thinkstock<p>As temperatures chill out, your skin may freak out. Cooler, dryer air sucks moisture from your skin, causing cracks in its outermost layer.<p>“This is called ‘barrier dysfunction,’ and your skin starts to break …

The ultimate cold and flu survival guide

Each year, the typical adult can expect to contract two or three colds, according to the Centers for Disease Control and Prevention. Skip the annual flu vaccine and you set yourself up for a bout of that as well. But it doesn't have to be this way! Aside from good hand washing (with soap, for at …

Alternative Medicine

The Pirate Bay is not down: Domain redirect problem has an easy fix

If you’re seeing a CloudFlare error suggesting The Pirate Bay is down, don’t fret. This is a domain redirect issue at the infamous thepiratebay.se domain, and all you have to do is navigate to one of The Pirate Bay’s four new domains: thepiratebay.mn, thepiratebay.gd, thepiratebay.vg, and …

40 Age-Erasing Superfoods

<b>2. Flaxseeds</b><br>Rich in protein and fiber, these little seeds offer a payload of omega-3 fatty acids, which erase spots and iron out fine lines in the skin. <i>The British Journal of Nutrition</i> reported that participants in one study who downed about half a teaspoon of omega-3s daily in 6 weeks experienced …

8 Steps to Prevent Prostate Cancer

Here is the latest, hot-out-of-the-lab research on how you can prevent, detect, and treat the disease<p>It's one of those weird anatomical-arboreal coincidences: The human prostate is about the size and shape of a walnut. But what if it really were a walnut? For one thing, you'd never get prostate …

Cancer

The 30 best shoulders exercises of all time

You need to hit your deltoids, upper trapezius, serratus anterior, rotator cuff muscles, and levator scapulae to truly build three-dimensional …

Muscle

The Simplest Way to Burn More Calories in Less Time

The key is to manipulate your rest periods responsibly to be able to fit more work in less time, Mack says. Though the amount of rest you cut will depend on your fitness level and the workout you’re doing, you can start by trying to slash it in half—going from 30 seconds between exercises to 15, …

The 30 best leg exercises of all time

A strong lower body is crucial to performance—whether you're looking to improve your sports performance, gym work, or just daily fuctional fitness. …

Exercise

5 more apps that make you say 'Wow!'

There are approximately 1.3 million apps available for our smartphones and tablets. Many are simply a bad idea. Most are average in use or scope. Fortunately, some very innovative developers have changed the way we used to do things for the better. Here are five mind-boggling apps that I know …

8 Whole Grains You're Probably Not Eating

<i>By Cynthia Sass, MPH, RD</i><p>You've probably had oatmeal for breakfast, and if you haven't yet tried quinoa I bet you've heard of it, or have seen it on a menu or social media recipe (it's all over Pinterest!). But there are many other whole grains you may not be familiar with, and incorporating them …

Total-Body Knockout

The Five-Minute Total-Body Knockout<p>How fast can you complete 3 rounds of this challenge? Whatever you do, don't tap out<p>Mixed Martial Arts (MMA) fighters are among the world's top athletes. "They have an incredible mix of focus, coordination, mobility, power, speed, and endurance that's unparalleled …

Will These New Full-Frontal Kim Kardashian Photos ‘Break The Internet’?

Back in 2010, Kim Kardashian wasn’t sure if she’d ever pose in the nude again. She said, “I’m too old for that … I wanted to get it all out of my system before I turned 30.” Well, she’s 34 now and, much to Naya Rivera’s dismay, a mother, and she’s still naked, so…good for her? <i>Paper</i> released even …

The Fastest Way to Make Fitness Progress

Unless you’re in the middle of a circuit workout, taking less of a breather between sets isn’t something that occurs to many of us—rather, we’re used to improving strength by one of two metrics: 1) either lifting progressively heavier weights (which is defined as intensity) or 2) doing more total …