Rick Miller

8 Flips | 1 Magazine | 18 Likes | 1 Following | @rickwillmiller | Keep up with Rick Miller on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rick Miller”

Visual Workout: Five-Minute Plank to Abs of Steel

The abdominal muscle group is the strongest muscle group in the body, and it influences every physical activity you can imagine. From sitting in a chair and walking in the park to running and throwing a ball, all are influenced by the ability of the strength, speed and coordination generated to be …

Workouts

11 DIY Outdoor Mood Lighting Projects

This season feels made for hosting outdoor dinner parties and relaxing under the trees of your own backyard, especially once the sun goes down. And …

July 2013

Legacy Check

As the NBA Finals head back to Miami for Game 6, just about everyone on the floor has something to prove<p>The NBA Finals shifted to a 2-3-2 format …

San Antonio

Keep Your Sheets Dry And Cool This Summer With A Little Baby Powder

There's one thing about the summertime we just can't stand: being too hot in our bed. It definitely can lead to a lot of sleepless nights. But Reader's Digest found a really quick way to keep your sheets cool and you dry.<p><i>Editor's note: Be sure to check with your physician before trying this trick,</i> …

Morton Downey Jr.'s American Tragedy

In his time, the late '80s, Morton Downey, Jr. was the hottest voice on television, loud and abrasive. For nearly two years, he brow beat and brawled his way to top ratings, ultimately alienating top tier guests, until his talk show devolved into something of a circus act, showcasing strippers and …

NBA Trade Value, Part 3

Welcome to the conclusion of Bill Simmons's annual ranking of the NBA's top 50 most valuable assets<p>If you missed the first two installments of my …

Basketball