AvatarRick Hird3 days ago‘They tell us nothing’ Russians seeking to join Akhmat special forces unit allegedly imprisoned as replacements for bribe-paying Chechens — Meduzameduza.io - MeduzaNew videos shared by the Telegram channel Astra appear to show a makeshift prison in a police station in Chechnya where Russian men were detained in …
AvatarRick Hird5 Eye Creams That Help Make Your Skin 'More Collagen' And 'Prevent Sagging'SHEfinds.com - Lisa CupidoMaybe an eye cream can’t change your life, but if you give it a fair chance (and you choose wisely), it can help plump up your skin, smoothen fine …
AvatarRick HirdUltimate guide to getting more sleepverified_publisherFast Company - BY Sadiya KheraniYou know doomscrolling is bad for your sleep but your toothpaste and pillow might also be to blame. Here’s everything you need to know to get a better night’s sleep. If you live to be 90 years old you’ll sleep for about 32 years of your life. “What that 32 years is telling us is that sleep, at some …
AvatarRick HirdThe Nightly Habit Cardiologists Are Begging You to Never, Ever DoParade Magazine - Ashley BroadwaterIt’s common and tempting—but not worth it! When it comes to nightly routines, we all have our priorities. For me, it admittedly involves watching …
AvatarRick HirdI've Tried So Many Retinol Products But Nothing Compares to This £23 Face Serumverified_publisherwhowhatwear.com - Grace LindsayWhen it comes to my skincare routine, there's one product that I've always struggled with, and that's retinol. As I get closer and closer to my …
AvatarRick HirdAvoid the Melatonin Hangover. Switch to These 3 Sleep Supplements Insteadverified_publisherCNET - Mercey LivingstonDoes melatonin make you groggy or give you a headache in the morning? Here are three alternative expert-approved sleep aids. Melatonin supplements are among the most popular over-the-counter sleep supplements on the market. Like many others, I've tried taking melatonin to improve my sleep quality at …
