rick biggar

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Evening workouts don't disturb sleep

NEW YORK (Reuters Health) - Couch potatoes looking for a reason to forgo working out in the evening may no longer be able to use difficulty sleeping afterward as an excuse, according to a recent study.<p>Researchers found that people who exercised in the evening reported sleeping just as well as those …

What’s Your Heart’s Age?

Assess your health by how hard your heart is working<p>Feeling old? Talk to your heart. Factors like height and weight, blood pressure, and cholesterol can tell you how old or young your ticker is compared to your actual age. And, according to new Spanish research, knowing this number could be the …

Does Getting Up Early Make You More Successful?

Find out the truth behind six old health sayings<p>“Early to bed and early to rise makes a men healthy, wealthy, and wise.”<p>Benjamin Franklin was a clever dude with a gift for pithy truisms. But one of his famous lines fails to pass the scientific sniff test.<p>Compared to people who go to bed before 11 …

Here Are the Most Popular Plastic Surgery Procedures In Three Charts

The American Society of Plastic Surgeons released their annual results on plastic surgery procedures in the U.S., reporting 15.1 million cosmetic …

Vegas' Amazing Restaurant Patios

By Jennifer McKee, Las Vegas editor for Where®<p>Springtime in Vegas means temps in the 70s-80s, the return of shorts and sundresses, and a fresh wave of visitors who want to shake off the cold environs of the rest of the world and head to this town known for its warm temps, fun times and great …

The easiest $25 you’ll ever make

When you can make honest money while traveling with very little effort — that’s a win-win. The team at Hotel Confidential knows this and is giving …

Hospitality

Ryanair Boss Sees a Future in £10 Trans-Atlantic Flights With Lots of Extra Fees

Ryanair will offer flights to the US for less than £10 when it eventually buys the long-haul aircraft it needs.<p>Michael O’Leary, the airline’s chief …