Rick Galloway

56 Flips | 7 Magazines | 8 Likes | 1 Following | 1 Follower | @rick967343 | Keep up with Rick Galloway on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rick Galloway”

A Heart-Racing, Total-Body Workout

Ever felt paralyzed by too many choices? The struggle is real. It's how we occasionally feel about strength-training workouts. Endless possibilities …

9 Next-Level Strength Training Moves That Burn More Calories and Sculpt All Over

Get more burn and firm out of classic total-body strength training exercises with one easy tweak<p>1. Wall Squat<p>A<p>B<p><b>A.</b><p>Stand with back against wall with …

11 Luscious Chocolate Cakes for Valentine’s Day

Chocolate cake is almost always number one on everyone’s list of favorite desserts, let alone comfort foods. Try one of these irresistible 11 for …

DIY Grilling Seasoning Mixes For Father’s Day

Create quick & easy grilling seasoning mixes with these recipes and printable labels for a perfect gift for a grill-loving dad! Father’s Day is just …

10 Lessons I Learned from a Year of Productivity Experiments

Over the last 12 months I have conducted countless productivity experiments on myself, interviewed some of the most productive people in the world, …

Eatocracy - CNN

The BEST Queso Blanco Dip

5 from 3 votes<p>The BEST Queso Blanco Dip<p>It only takes a few minutes to make Queso Blanco Dip {a.k.a. Spicy White Cheese Dip} at home. This hot dip …

Bamboo Forest vs. Stone Castle: The rival empires of Japanese whiskey | CNN Travel

Bourbon

Bourbon – The True American Spirit<p>It doesn’t get any more American than bourbon. Although its origins are debated, bourbon most likely got its name …

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Official Tickets and Your Source for Live Entertainment

DIY Sriracha “Rooster” Sauce

Impress your chili-head friends by busting out this homemade Sriracha-style hot sauce!<p><i>This project first appeared in MAKE Volume 38, on page 96.</i><p>Sriracha pepper sauce as we know it today has been popularized by Huy Fong Foods in California and their big red bottle (complete with a giant rooster logo …

Baking Recipe: Seeded Whole Wheat Overnight Bread

In a large mixing bowl, combine the white flour, whole wheat flour, and 1/4 cup of the seeds. Whisk to combine. Add the water and mix by hand until …

Baking

Homemade Hot Dog Buns

We are officially in ‘Last Meal’ territory.<p>You know that weird question people ask you… ‘What would you choose to eat as your last meal?’. Geeeez …

Homemade Burger Buns

<i>It's always more fun to DIY. Every week, we'll spare you a trip to the grocery store and show you how to make small batches of great foods at home.</i><p><i>Today: Kelly Senyei of Just a Taste shares a recipe for homemade burger buns -- and a clever trick for proofing them.</i><p>The proper burger bun plays a …

Recipes

White Cheddar Beer Bread

White Cheddar Beer Bread.<p><i>by</i> Jessica <i>on</i> September 26, 2013 98<p>This is going to be a story in where I tell you how I ate all the crunchy topping off of …

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The Only Hamburger Recipe You'll Ever Need

Today is Memorial Day and if you're like most Americans, your celebration will culminate at the grill over a sizzling hamburger. Here's a recipe for the Inside-Out Burger: the only burger recipe you really need in your repertoire.<p>Today is Memorial Day and if you're like most Americans, your …

Recipes

Secrets of the Grill: Burgers

After researching the chemistry behind the deliciousness of every component, Nathan Myhrvold, co-author of Modernist Cuisine, uncovered methods for …

10 Best Budget Bourbons

There’s a lot of bourbon out there. Walk into a package store, head to the “bourbon” aisle, and you could very well drown with decision fatigue, …

Our Top 10 whiskies of 2013

2013 has been a productive year for new whisky releases. Many companies are developing and releasing more products to meet or drive consumer demand, …

WhistlePig The Boss Hog Rye Whiskey

You might already be familiar with WhistlePig Rye, it's one of the only 100% rye whiskies on the market, and is run by former Apprentice cast member …

Easy Steak Sauce with Seared Hanger Steak

4 Servings<p>Active Time: 35 min<p>Total Time: 40 min<p>A steak sauce good enough to rival the most popular brand makes this steak (or any, really) even more delicious.<p>January 2014Print<p>Ingredients<p>3 tablespoons vegetable oil, divided<p>1 medium onion, chopped<p>4 cloves garlic, chopped<p>1 Fresno chile or red …

Recipes

The Standard Core Routine - Video Demonstration

Core strength is vital to being a consistent, healthy runner. I’ve covered this in great detail here, here, and here.<p>If you think your “core” is just …

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