RMM

91 Flips | 1 Magazine | 1 Like | 2 Following | @rick1flip | Keep up with RMM on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “RMM”

Take Control Of Who You Are In Your Relationship

I often speak to people who are in distress over the way their romantic partner treats them. They believe that they want to be close, but that their partner is preventing it by being “condescending”, “critical,” “irresponsible,” “distant,” or “rejecting.” This makes them feel terrible or forces …

The 7-Minute Workout That Science Says Actually Works

By now you've probably heard about the Scientific 7-Minute Workout that blew up a few years ago. If not, allow us to fill you in.<p>A recent study laid …

Workouts

A Morning Routine to Set You Up for a Kick-Ass, Super-Productive Day

What’s the first thing you reach for the instant your eyes open in the morning? I bet it’s your smartphone. And within 105 seconds, you’ve check your …

5 Ways to Be Positively Selfish (for Good Reason)

At the beginning of every flight, you hear the following safety instructions: “Please put on your own oxygen mask before assisting others.”<p>But how …

How to Let Go and Forgive - Resilient

This causes problems. It not only causes us to be unhappy, but can strain or ruin relationships, distract us from work and family and other important …

Positive Thinking

Love Yourself Before You Try To Love Someone Else: Here’s 14 Things You Can Do To Help You Get There

By Kim Quindlen,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1GPmYB6<p>You’re never going to be finished with learning how to love yourself. Because there is no …

7 Powerful Phrases to Boost Your Productivity

Actions prove who someone is, words prove who they want to be.<p>As with any growth and expansion, becoming more productive doesn't happen overnight. It takes consistent investment of time and commitment.<p>If you want to take yourself to the next level, you must be more productive.<p>To be more productive …

What to Do After a Breakup to End Painful Relationship Patterns

<b>“When writing the story of your life, don’t let anyone else hold the pen.” ~Unknown</b><p>After my kids grew up and I moved to the city from the suburbs, I …

Breakups

What to Do When Your Partner Won’t Work on Your Relationship

<b>“</b><b>It takes two to manage the relationship, but it takes one to begin the change.” ~Sheri E. Ragland</b><p>So, your significant other doesn't understand you. …

3 Ways to Actively Stop Destroying Your Relationships

“Love never dies a natural death. It dies because we don’t know how to replenish its source.” — Anaïs Nin<p>As a long-time commitment-phobe, my love …

The 3 Things a Man Fears Most: An Exposé of the Male Psyche

<i>Men risk their lives serving in combat, fighting fires, and performing dangerous stunts, but we’re not fearless. Here are three non-life-threatening</i> …

Online Life

The 3 Steps This Couple Took To Fall Back In Love Again

All the feels with this one. 😭<p>Can a couple rebuild and fall back in love after calling a timeout on their relationship? Absolutely ― but it requires genuine time apart, patience and <i>a lot</i> of effort from both partners.<p>In a new video from The Skin Deep documentary series, a couple named Sidra and Ben …

How to Heal Relationships: What's Love and Communication Got to Do With It? Part One

Truly loving, nurturing and sustainable relationships are not happening for a great many of us. The reasons for this have to do with our ego getting in the way, with our unwillingness to be more thoughtful, tolerant and considerate, with our unwillingness to rise above the battlefield, to release …

Positive Thinking

How to Stop Being Defensive in Close Relationships

Most of us are defensive in close relationships. If we're not, we have to interact with people who are. It is the relational disease of our culture and the one that imprisons and destroys intimacy, and prevents love and connection between partners and friends. Why are we so defensive and what are …

Relationships

Spend 3 Minutes to Change the Next 30 Years of Your Life

Can you really change your life in just three minutes?<p>Today I want to share with you one of the most profound — yet ridiculously simple — concepts …

Real Estate

This Is What Happens To Your Brain When You Experience Happiness

<i>This article was previously published on Prevent Disease.com and written by Dr. Marianna Pochelli.</i><p>Too much research has been devoted to the science …

Happiness

How to Get Out of Your Own Way and Make Your Life Better

How I wish I could be as good as her? Why don’t people like me? Why does this always happen to me? How can life be so unfair? If these are kinds of …

Motivation

Undo a Day’s Worth Of Sitting By Doing This For 60 Seconds At Your Desk

Fix back pain and improve your performance in the gym—without even leaving your desk<p>If you’re like most guys, you despise stretching.<p>But walking around with tight hips from sitting down all day can reduce your mobility over time—affecting your workouts and movement in general—and even set you up …

10 Limiting Beliefs That Hold You Back + How to Change Them

<i>This post is part of a series by Shannon Kaiser called</i> Live Your Life <i>— a primer on finding your passion and living with purpose. Each day this week,</i> …

Motivation

5 Habits Of Emotionally Balanced People

As a life coach, many of my clients come to me feeling like they're unable to cope with their emotions. They feel overly sensitive and are fearful of …

Emotional Intelligence

8 Ways Resilient People Approach Life, Love and Success.

Resilient people have a sense of grit at their core. They are persistent and tough-minded in the face of failure, loss, heartbreak, success and challenge. They are committed. Whatever they pursue is met with their full attention and nothing less. There is no amount of hard work they will shy away …

Self-improvement

Stop Giving Your Power Away to Others

Don’t like your boss? Poor managers cost organizations around $400 billion in one year. Have a difficult time dealing with your family (or maybe …

Self-help

7 Devious Ways to Make Anyone Do Anything

Become a master of persuasion with these simple tricks<p>Imagine a world where you could easily convince your boss to give you a raise, make your buddy lug heavy furniture out of your apartment, and sucker the guy at Best Buy into selling you a flat-screen TV for half the list price.<p>It’s not as …

8 Things I Never Knew About Lyme Disease—Until I Got It Myself

This editor never even saw a tick on her. But the effects of her Lyme disease didn’t stay nearly as hidden<p>One morning in the beginning of August, I noticed a tightness in my upper left thigh as I got out of bed.<p>I had just powered through an intense leg workout the night before, so I wasn’t too …

3 Annoying Health Issues You Can Blame Your Tonsils For

Some of these conditions can really be hard to swallow<p>Ever wonder what your tonsils really do? Those two round lumps in the back of your throat actually do serve some purpose.<p>According to the U.S. National Library of Medicine, the tonsils are part of your body’s lymphatic system, which helps fight …

The Info Post – Blog

Who would have thought? These three things – messiness, staying up late and swearing – usually are considered to be signs of laziness, bad manners …

Superfoods

5 Ways to Avoid Unnecessary Fights in Your Relationship

Estimated Reading Time: 3 minutes<p>Feeling lazy to read?<br>Let Sarah read it out for you.<p>Fights are a part of every relationship a human being is engaged …

How to Plant a Lawn from Seed

<i>Starting a lawn from scratch using seed is the least expensive way to transform your home or garden. Here’s how to plant a lawn from seeds.</i><p>How to …