Richard Stevenson

73 Flips | 7 Magazines | 6 Likes | 2 Following | 5 Followers | @richardstev5r6n | Keep up with Richard Stevenson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Richard Stevenson”

12 National Parks That Will Take Your Breath Away

Have you ever been somewhere so beautiful, that it literally leaves you speechless? Well, if you love nature and the great outdoors, you’re sure to …

National Parks

The ultimate UK bucket list: 29 things to do before you die

10 Motivational Books You Must Read To Strengthen Your Leadership Skills

Leadership skills aren’t learnt in a day; it takes time and experience to understand and develop those skills and project them in your professional …

The Morning Routine Experts Recommend for Peak Productivity

What’s the best way to start your day so that you really get things done?<p>Laura Vanderkam studied the schedules of high-achievers. What did she find? …

Top Travel Couples You Should be Following on Instagram

Most couples believe that they need to get married, buy a house, have children and live "normal" adult lives. But in this brave new world, modern day couples are re-writing the script, taking the road less traveled, and daring to live the life of their dreams. We asked the top couples travel …

Top 15 Muscle Nutrition Facts You Must Know by Heart

There’s a lot of information about nutrition out there but since it’s a very rapidly changing field of science, a lot of that information becomes …

Nutrition

10 cities where you can afford to stay in a 5-star hotel

KAYAK recently released its 2016 Travel Hacker Guide, which analyzed more than one billion searches in the website's database to provide travelers with practical advice for the year.<p>As part of the study, KAYAK found the top 10 cities that boast the lowest rates on 5-star hotels.<p>The study also took …

Air Travel

New Airline Routes Offering $99 Flights from California to Europe

These crazy-cheap prices won't last.<p>Wow Air, a low-fare airline based in Iceland that launched dirt cheap flights to Baltimore and Boston in 2015, is …

10 unique hotels to stay at before you die

From ice manors in Sweden to al fresco wooden lodges in Botswana to hanging pods in Peru, some hotels can make your trip unforgettable.<p>Here are the ones you need to visit during your lifetime.

The most affordable places to travel to next year, according to Lonely Planet

Included in the series is a list of the best-value destinations for 2016, which pinpoints the top destinations where visitors can have high-quality travel experiences without breaking the bank.<p>From the pristine beaches of Costa Rica's Caribbean coast to the renowned vineyards of Galicia, Spain, …

13 Exercises That Are Better Than Burpees For Fat Loss

These moves are the ULTIMATE fat torchers for most people<p>Clearly, we’re believers in burpees here at <i>Men’s Health</i>. In fact, here are my favorite ways to do them: 25 Badass Burpees You Must See to Believe.<p>Burpees involve quickly moving from a standing position to a pushup position and back</b> …

How to get single-digit body fat

At a fitness conference last spring, I joined some friends for breakfast. It was a normal breakfast up until the moment Spencer Nadolsky, D.O., pulled a scale out of his gym bag to weigh a banana. I knew Nadolsky was preparing for a bodybuilding contest.<p>I knew drug-free bodybuilders get obsessive …

15 cities you have to visit at least once, according to travelers

Condé Nast Traveler recently released the results of its annual Readers' Choice Awards.<p>This year, more than 128,000 travelers submitted millions of ratings and thousands of comments that the magazine's editors used to create lists of favorite cities, hotels, and resorts.<p>One of these lists declares …

European Travel

12 Signs You've Done Well in Life

<i>This post originally appeared on BrandMentalist.com</i>.<p><b>1. You feel proud of yourself.</b><p>Regardless of where you are in life, you feel proud of yourself for having achieved what you have and having done what you've done -- whether it's good or bad. Because life is not about going from one point to the …

A former Wall Streeter who travels the world on credit-card points says there's one card that's better than the rest

The former Wall Streeter turned "The Points Guy," travels the globe up to six months a year — and he does it for next to nothing, thanks to credit-card rewards and frequent-flyer miles.<p>When he's not jet setting, he's running his website, The Points Guy.<p>In an interview with Vice, Kelly shared the …

The world's 18 greatest cities for food

Luxury Lifestyle

10 ancient sites you must see in your lifetime

It’s always exciting to follow, literally, in the footsteps of the ancient Romans – or of the Greeks, or the Egyptians, or any of the shadowy inhabits of the past. Even for me, a fairly hard-nosed professional, who has studied the classical world for more than forty years, there’s still a buzz in …

3 Squats Variations Better Than Your Bad Back Squat

No exercise helps you to quickly accumulate mass and strength like the barbell back squat. It's heads and shoulders above just about every other …

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30 places to see before you turn 30

Amazing destinations around the world cater to the particular strengths and challenges of the twenty-something set.<p>These spots might be more physically challenging or tougher on your schedule.<p>They might be easier on the wallet, or a reveler's playground best appreciated while you can still stay up …

The 10 Habits of Long-Lasting Couples

What you MUST be doing to make sure you guys go the distance.<p>We've all swooned at the adorable stories of couples who spend their whole lives together, and are just as much in love with each other in old age as they were right at beginning. But what <i>is</i> their secret? How do they manage to maintain, …

Forget Rio -- Visit These 5 Less-Crowded Cities in Central & South America Instead

<i>(Photo Credit: Shutterstock.com)</i><p><i>By Nicolle Monico</i><p>In 2014, all eyes were on Brazil for the World Cup and come 2016, it will again sit in the spotlight with the Summer Olympics taking place in Rio de Janiero. In any year, travelers heading to Peru typically plan on visiting Machu Picchu, while in …

10 Tips To Break Through Your Fat Loss Plateau

1 of 11<p>Get Back on Track<p>Plateaus suck. Especially when you’re working hard in the gym and in the kitchen to make sure you’re doing all the right …

Nutrition

14 Little Things Every Guy Does When He's Really Into the Girl He's Dating

1. <b>Texts her throughout the day.</b> You just met your boo and you have a good feeling, like, a <i>really</i> good feeling. You can't stop thinking about her. You'll text her while you're in class, you'll text her while you're in a meeting, you'll text her while you're crossing the road. BEEP BEEP!<p>2. <b>Loses …

Easy Chest Workout Chart to Build Big Chest Muscles

Chest muscles affect movement of the arms and assist with shoulder function and stabilization. They let you swing a bat or racket, push carriages up …

Workouts

The best place to travel every month of the year

We teamed up with Kayak to find the best international destination to visit each month of the year.<p>Kayak calculated the median monthly airfare and median hotel rates for four-star properties in multiple destinations around the world. Activities and weather were also taken into consideration.<p>Here is …

These are the cheapest cities to visit

If you’re thinking about going on vacation, your best bet might be to go east.<p>In a new report published by UBS, European cities took up six of the …

11 Things I Learned from 20 Years of Lifting

Here are some surprising training do’s and don’ts from a leading exercise physiologist and strength coach<p><i>This story was originally published on</i> DeanSomerset.com<i>, the website of</i> <i>Dean Somerset, a personal trainer and exercise physiologist from Edmonton, Alberta Canada. His clientele ranges from joint</i> …

Exercise