richard murphy

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The 24-Minute Morning Routine That Will Rock Your Day

Time is one of your most coveted and scarce resources as an entrepreneur, so maximizing pockets of time in your day through a productive routine is …

Time Management

Here's how Steve Jobs trained his own brain

What's less known, though, is that Steve Jobs was a pioneer in what was once a rather esoteric "mind technology" — the use of Zen mindfulness meditation to reduce his stress, gain more clarity, and enhance his creativity.<p>As the Financial Times recently pointed out, Jobs was quite specific about how …


14 Ways To Manipulate Your Mind For Success

Have you ever wanted to manipulate your mind for success?<p>Well, as humans we are constantly driven by underlying habits, and it’s almost like we are …


How To Train Your Brain To See What Others Don't

Charles Darwin had one of the greatest "aha!" moments in all of history when writing his magnum opus <i>On The Origin of Species</i>. After reading a book written 40 years earlier on population growth and resource competition, Darwin immediately saw the connection to the variation among species that he had …

What ISIS Really Wants

The Islamic State is no mere collection of psychopaths. It is a religious group with carefully considered beliefs, among them that it is a key agent of the coming apocalypse. Here’s what that means for its strategy—and for how to stop it.<p>What is the Islamic State?<p>Where did it come from, and what …


The Nia Technique to a Quiet Mind

With the upcoming deadline, and the mountain of work still left to do, you have no idea how you will get it all done on time. You are literally down …


It Is Possible to Heal the Body with the Mind, and There Is Scientific Proof to This

The mind is the control center of the human being, even more so than you know. The mind can make decisions, learn new things and feel emotions — it …

A win-win solution for holiday stress

How mindfulness boosts empathy<p>In the absence of emotional regulation, we tend to use our thoughts to think about the stressful situation, say an …


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Motivation for Life on Twitter: ""

Add this Tweet to your website by copying the code below. Learn more<p>Add this video to your website by copying the code below. Learn more<p>Hmm, there …