Richard Cobley

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16 One-Pot Dinners That Are Actually Healthy

Because easy and good-for-you don't have to be mutually exclusive.

Hemorrhoids: Dangers, treatments and prevention

<b>(CNN) —</b> Hemorrhoids have plagued mankind's derrieres for centuries.<p>It's said that French leader Napoleon Bonaparte's rectal protrusion caused him such pain during the Battle of Waterloo that it affected his ability to lead, ultimately costing him victory.<p>Hippocrates pioneered many of the surgical …

Millefoglie (Italian Custard and Puff Pastry Cake) Recipe on Food52

<b>Author Notes:</b> Millefoglie—similar to its French name, mille-feuille—is Italian for "a thousand layers." It’s the go-to dessert for any Tuscan celebration, whether it’s a birthday, a baptism or even a wedding cake. It’s usually bought at a pastry shop and rarely made at home, despite being …

Baking

14 Protein-Packed Dinners Made With A Can Of Chickpeas

Did you know chickpeas have 15 grams of protein PER CUP?! That's about 30% of your daily intake!

The mystery — and true history — of a one-hit wonder | Salon.com

<b>"The Blue Madonna," 17th Century. Oil on canvas. (The John and Mable Ringling Museum of Art.)</b><p>The mystery — and true history — of a one-hit wonder<p>My favorite painting is by 17th century painter Carlo Dolci, who never made anything else like it. Now we know why<p>Noah Charney<p>April 9, 2017 6:00pm (UTC)<p>In …

Raw Citrus Turmeric Shots [Vegan, Gluten-Free]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Gluten-Free

How to Make This Beaaauuutiful Spanakopita Pie

And: how to hide any mistakes with flaky phyllo dough.<p>Spanakopita, which is as fun to say as it is to eat, is one of those foods we all order at restaurants, or make frozen from Trader Joe's—but to cook it from scratch? Terrifying. Intimidating.<p>So. Much. Phyllo.<p>But what if I told you, definitely …

Baking

Caramelized Pork Belly

• Calories 561.02<br>• Fat 24.99g<br>• Sat fat 8.48g<br>• Protein 25.30g<br>• Carbohydrate 59.30g<br>• Fiber 2.10g<br>• Sugar 28.99g<br>• Cholesterol 80.51mg<br>• Iron 1.25mg<br>• Sodium 801.33mg<br>• Calcium …

25 Inspired Breakfast Recipes for a Better Morning

Breakfast is one of those meals that can easily become routine. From cold cereal to smoothies, many people grab their breakfast and head out the door …

'Tea leads to prostitution': amazing facts and legends about tea

Did you know that 75 per cent of the Irish population drink six cups a day? Here we share fascinating facts about tea from a book<p>Tea has a rich and fascinating history –as a drink, it is as old as the pyramids of Egypt and is second only to tap water as the nation’s most popular drink.<p><b>Here are some</b> …

17 One-Pot Recipes You Can Make in Your Cast-Iron Skillet

Move over, sheet pan dinner recipes — the cast-iron skillet is the O.G. of the cookware world, and it’s here to stay. Perhaps yours was gifted to you by your grandma, or you picked it up at the local flea market. Either way, it’s more than likely your cast-iron skillet has been well-loved for a …

Cooking

The all-purpose High-intensity bodyweight workout

<b>Go with the flow</b><p>Animal flow moves are used in seamless combos, so you're constantly moving and working. Try this example routine, but once you've …

19 Hearty Vegetarian Soups and Stews

Few things are as gratifying on a cold day as a warm bowl of soup, and this is one arena in which vegetarian dishes can really stand out. Remember all those root vegetables, brassicas, grains, and beans we showcased in our collection of winter salad recipes? Many of them are perfectly appropriate …

These 6 New Recipes Come from Some of Our Favorite Cooks—You!

For our third annual Readers' Choice Week, we asked for your best recipes. Boy, did you deliver.<p>As our third annual Readers' Choice Week wraps up, we've got one thing on our minds: All of the incredible recipe submissions we received from you, our readers. We knew you were creative cooks and this …

Cooking

Cook Korean Food at Home (Without Smoke/Fire/Kimchi Everywhere)

The best way to keep your fridge from smelling like a kimchi factory, and more tips from the wise authors of Koreatown: A Cookbook.<p>With the very smart decision to cook Korean food comes a level of responsibility. With highly fermented kimchis and dishes with names like “dead body soup” (don’t …

Korean Food

18 Addictive Snack Recipes for Movie Night at Home

With the Oscars right around the corner, a good portion of your evenings these days might be spent catching up on the films you didn't see in theaters in 2015. Though movie-viewing at home may not be the ideal cinematic experience, it does have one major upside: the food. Instead of forking over a …

Helen Willinsky, Marcus Samuelsson, Simon Hopkinson, Yotam Ottolenghi and Ramael Scully, Jordan Bourke and Rejina Pyo

Recipes

5 Healthy One-Bowl Recipes

What's better than a bowl of salad? Generally speaking, anything. More specifically, hearty one-bowl meals chock-full of healthy stuff like rice, grains, vegetables and lean protein. Here, five of our favorite combinations to get you through breakfast, lunch and dinner.<p><b>Egg and Veggie Breakfast</b> …

36 Tahini Recipes for Hummus, Cookies, Noodles, Meat, and More

We love tahini—from thickening spreads to adding heft to sauces, is there anything this ground sesame paste can't do?<p><b>We love tahini.</b> This creamy sesame seed paste is genius in just about everything, from classic hummus to chicken salad. Make one of these recipes tonight, and get to know this …

Food

8 Healthy Cheat Meals That Won’t Ruin Your Resolutions

Just because you made 2016 your year of healthy eating doesn’t mean you can’t have your favorite foods. Pizza, bagels and even burgers all have a place in your balanced eating plan. How, you ask? With *healthy* cheat meals. Sure, it sounds like an oxymoron, but it’s a real thing thanks to …

Super Green Cauliflower Rice and Pea Curry

I'm pretty excited about this recipe.. Firstly because it contains so many of my favourite curry ingredients ie cauliflower (I always have gobi at …

Turmeric Roasted Chickpeas

Despite the fact that I have one of the sweetest tooth out there, sometimes it is nice to snack on something savoury. It is even more satisfying when …

How To Make Your Own Cold-Brew Coffee

Get your caffeine fix at home, and save some serious cash while you're at it<p>Iced coffee is always refereshing, no matter what season it is. But instead of throwing down $4 for one measly drink at your local café, do what <i>they</i> do and make a batch of cold-brew concentrate. It's laughably easy, crazily …

So THAT'S Why You Should Be Eating Quinoa

SO. MUCH. PROTEIN.<p>Quinoa boomed into popularity a few years back, so by now most of us have at least tried it and <i>kind of</i> know how to pronounce it (it's keen-wa). This South American grain took our grocery stores by storm because it's been heralded as a superfood, but do you know why? It's pretty …

23 Easy Peasy Packed Lunch Ideas

Shop-bought lunches are SO 2015.

Master D.I.Y. Stir-Fry by Avoiding These Common Mistakes

Achieve takeout-level stir-fry at home by avoiding these common mistakes.<p>Just what <i>is</i> it about take-out stir-fries? They're somehow always perfectly cooked—no raw veggies, but no mushy or soggy ones, either. They're satisfying without being heavy. They're big on flavor, combining salty, spicy, sour, …

Recipes

The Breakfast You Should Be Eating To Lose Weight

Add these foods to the morning menu to shed some pounds<p><b>Question:</b> What are the best foods to eat in the morning for weight loss? —<i>Dylan Maehrlein</i><p>One word: Protein. A slew of research shows that a high-protein breakfast, like eggs and bacon, trumps high-carb eats such as cereal. In addition to …

The 10 Most Filling Foods for Weight Loss

Getty Images (4)<p>Getty Images (5); Gif by Mia Tramz for TIME<p>Getty Images; Tara Johnson for TIME<p>Getty Images (1); Gif by Mia Tramz for TIME<p>Getty Images …

Recipe swap: scrambled eggs

Contribute with Guardian Witness<p>For your chance to be crowned Guardian home cook of the year 2016, send us your recipes that use <b>scrambled eggs</b>. Email your suggestions to recipes@theguardian.com or upload your recipes and images to GuardianWitness by noon on <b>Wednesday 20 January.</b> Please include your …

Breakfast

Your 13x9" Pan Is Way More Than Just a Vehicle for Brownies

From ziti to brown butter blondies, these are our favorite recipes featuring the classic 13"x9" pan.<p>Out of all those pans and baking dishes you have stored in your kitchen, probably one of the most frequently used is your 13x9" pan. That thing can work wonders. From pasta to enchiladas to tons of …

Cooking