1. Black Mirror: It’s like The Twilight Zone, but for the modern era. —kefurbush 2. Lovesick (Scrotal Recall): A British sitcom where a twentysomething guy gets chlamydia and has to tell all of his former
Time to get out the popcorn or your trainer 1 of 26 Breaking Away Follow Dave and his friends as they attempt to beat a group of local college boys in their town's annual bike race in this touching yet
Keep your nether regions comfortable and healthy mile after mile For the vast majority of cyclists, if you spend enough time in the saddle, you'll have to deal with saddles sores at some point. Even when
Add these foods to the morning menu to shed some pounds Question: What are the best foods to eat in the morning for weight loss? —Dylan Maehrlein One word: Protein. A slew of research shows that a high-protein
The company has said that it plans to roughly double its output of original shows to 31 in 2016. Netflix also has the following in the pipeline: 10 feature films, 30 kids shows, 12 documentaries, and stand-up
Exciting news: Our annual Food Lover's Cleanse is now a book! Each January, after the holiday season's smorgasbord of cocktails, cookies, and peppermint bark, all we want to do is dive into a sea of salad.
We know which shows are being talked about, like "House of Cards" or "Orange Is the New Black," but that doesn't necessarily represent the quality of the show itself. To get a sense of how Netflix's shows
Shock your muscles with this awesome routine Sick of the same old pushup workouts? Then try this “Up-Down Pushup Challenge” from Men’s Health Fitness Director B.J. Gaddour. “It will absolutely hammer abs,
Your glutes, quads, hips, and calves are about to get the workout of their lives There are hundreds of exercises you can choose from to work your lower body. But today, Men’s Health Fitness Director B.J.
This unconventional arm routine will hammer your biceps and triceps When you see the word “unconventional” next to “arm workout,” there’s a pretty good chance it’s a lame routine that won’t deliver results.
This fat-loss workout is unlike anything you’ve ever seen If you want to lose fat fast, you need to maximize your entire workout. Every. Single. Minute. So Men’s Health Fitness Director B.J. Gaddour created
100 reps, 10 minutes. Good luck . . . Doing 100 goblet squats is hard. Doing them while holding a dumbbell or kettlebell that’s half your body weight can be an absolute nightmare. And doing that nightmare
Use this variation to push your exercise intensity off the charts Burpees are the trendy way to blast fat with your just your body weight. And if you like those, you’ll love this new version of the mountain
This is the ultimate way to build raw strength during the exercise You can do pushups the way everyone else does them—as fast as possible, up and down. Or you can do them with a dead stop at the bottom.