ricardo

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36 Hidden Gems On Netflix You Should Already Be Watching

Stop spending the whole night trying to find something to watch.<p>1. <i>Black Mirror</i>: It’s like <i>The Twilight Zone</i>, but for the modern era.<p>—kefurbush<p>2. <i>Lovesick (Scrotal Recall)</i>: A British sitcom where a twentysomething guy gets chlamydia and has to tell all of his former partners.<p>—Amanda Niblett, …

Friday Roundup: Cycling Odds & Ends

• <b>Video Series: Why use a power meter?</b> – They’ve kind of blown up in recent ears, and Pioneer just put together an intro series to help you decide if …

He Was a Hacker for the NSA and He Was Willing to Talk. I Was Willing to Listen.

he message arrived at night and consisted of three words: “Good evening sir!”<p>The sender was a hacker who had written a series of provocative memos at …

DIY - Pyramid Garden Planter - Quiet Corner

This time I have made slot together pyramid garden planter from the reclaimed Pallet timbers.<p>This planter took me approximately 90 minutes to make: …

1byone Bluetooth earphones review

It seems the market for Bluetooth headphones is quickly growing as the headphones themselves get lighter and more affordable. This offering from …

16 Great Bike Movies That Aren’t "Breaking Away"

<b>RAD</b><br>Year: 1986<br>Score on IMDB: 7.2<p>A cult phenomenon, <i>RAD</i> tells the story of Cru Jones, a small-town BMX racer who blows off his SATs to battle the pros in the big Helltrack race. If you’ve ever wished your high school dance had been interrupted by romantic, slow-motion BMX choreography, <i>RAD</i> is the movie …

Why You Should Be Using a Foam Roller — and Which One to Buy

Right up there with kettlebells and battle ropes, foam rollers are ubiquitous at gyms but nevertheless require a bit of explanation if you want to …

How to Lose 8 Kilos Weight in 7 Days

If you are trying to find a quickest way to lower your weight because you are having an important event in couple of weeks and you wish to wear some …

Use the 50/20/30 Rule to Outline Your Budget For Every Need

The best way to keep a balanced budget is to decide your financial boundaries before you start spending. The 50/20/30 rule can help you keep every …

Personal Finance

What to stream on HBO, Hulu, Amazon, Netflix and Showtime in February

Snowed in? S'no problem (sorry). Avoid the snow and slush by staying in with the best new titles coming to streaming next month.<p>HBO<p><b>Top Pick: Last</b> …

Entertainment

How to Diagnose, Treat, and Avoid Saddle Sores

Keep your nether regions comfortable and healthy mile after mile<p>For the vast majority of cyclists, if you spend enough time in the saddle, you'll have to deal with saddles sores at some point. Even when you ride with the best, most comfortable chamois, your nether regions are continuously subject …

The Breakfast You Should Be Eating To Lose Weight

Add these foods to the morning menu to shed some pounds<p><b>Question:</b> What are the best foods to eat in the morning for weight loss? —<i>Dylan Maehrlein</i><p>One word: Protein. A slew of research shows that a high-protein breakfast, like eggs and bacon, trumps high-carb eats such as cereal. In addition to …

Unlock Hidden Genres in Netflix With These Secret Codes

Although it’s been known for a while, no one’s really bothered to take the time to jot down all of Netflix’s genre codes – until now. In case you’re …

El Chapo Speaks

<i>Disclosure: Some names have had
 to be changed, locations not named, and an understanding was brokered with the subject that this piece would be</i> …

Browse Netflix Hidden Genres Using Secret Codes [Tip]

Here’s how you can browse hidden genres on Netflix with a neat trick that involves using secret codes that apparently Netflix’s own engineers use. …

The 28 original Netflix shows and movies we know will be released in 2016

The company has said that it plans to roughly double its output of original shows to 31 in 2016. Netflix also has the following in the pipeline: 10 feature films, 30 kids shows, 12 documentaries, and 10 stand-up comedy specials.<p>Netflix has repeatedly said that original content is its future, and …

How to Save More for Retirement

Boston College’s Center for Retirement Research recommends you save about 15% of income. Here's how to increase your retirement savings.<p><b>Q: I’m saving</b> …

8 at-home workouts to lose weight and build muscle

You can build muscle and lose weight all in the privacy of your home so you’re free to sweat in solitude or bring the house down with your favorite …

Exercise

The Cookbook that Will Make You Actually Crave Healthy Food

Exciting news: Our annual Food Lover's Cleanse is now a book!<p>Each January, after the holiday season's smorgasbord of cocktails, cookies, and peppermint bark, all we want to do is dive into a sea of salad. Which is why for the last five years, we've joined forces with food writer Sara Dickerman to …

RANKED: All 16 of Netflix's original shows from best to worst

We know which shows are being talked about, like "House of Cards" or "Orange Is the New Black," but that doesn't necessarily represent the quality of the show itself.<p>To get a sense of how Netflix's shows stack up against one another, we turned to the reviews aggregator Metacritic, which pulls in …

The One Ring Firepit

How do I plan to make it through the winter? Bohemian Alp Designs' <i>Lord of the Rings</i> One Ring firepit, many gallons of hot cider & whiskey, and a …

Must Try: All-New Pushup Workout

Shock your muscles with this awesome routine<p>Sick of the same old pushup workouts? Then try this “Up-Down Pushup Challenge” from Men’s Health Fitness Director B.J. Gaddour.<p>“It will absolutely hammer your abs, chest, lats, and triceps,” says Gaddour, creator of The Get Back in Shape Workout DVD. (The …

Workouts

The 100-Rep Lethal Leg Workout

Your glutes, quads, hips, and calves are about to get the workout of their lives<p>There are hundreds of exercises you can choose from to work your lower body.<p>But today, <i>Men’s Health</i> Fitness Director B.J. Gaddour wants you to focus on only one: the extended-range-of-motion Bulgarian split …

Workouts

The Sleeve-Busting Workout That You’ll Love to Hate

This unconventional arm routine will hammer your biceps and triceps<p>When you see the word “unconventional” next to “arm workout,” there’s a pretty good chance it’s a lame routine that won’t deliver results.<p>But that’s not the case with this biceps and triceps circuit from <i>Men’s Health</i> Fitness Director …

Fitness

Max Minute Meltdowns

This fat-loss workout is unlike anything you’ve ever seen<p>If you want to lose fat fast, you need to maximize your entire workout. Every. Single. Minute.<p>So <i>Men’s Health</i> Fitness Director B.J. Gaddour created the Max Minute Meltdown workout. It’s designed so that you can go all-out from start to finish …

Workouts

The Squatzilla Challenge: Your Leg Day Nightmare

100 reps, 10 minutes. Good luck . . .<p>Doing 100 goblet squats is hard.<p>Doing them while holding a dumbbell or kettlebell that’s half your body weight can be an absolute nightmare.<p>And doing that nightmare in 10 minutes or less is the Squatzilla challenge, created by <i>Men’s Health</i> Fitness Director B.J. …

Workouts

The Maniacal Way to Do Mountain Climbers

Use this variation to push your exercise intensity off the charts<p>Burpees are the trendy way to blast fat with your just your body weight.<p>And if you like those, you’ll love this new version of the mountain climber, courtesy of <i>Men’s Health</i> Fitness Director B.J. Gaddour. That’s because it has some …

Climbing

How to Make Pushups 3 Times More Effective

This is the ultimate way to build raw strength during the exercise<p>You can do pushups the way everyone else does them—as fast as possible, up and down.<p>Or you can do them with a dead stop at the bottom.<p>The latter is more difficult, but it’s a true test of strength. And it’s the way <i>Men’s Health</i> …

Workouts