Ricardo Gabriel

119 Flips | 19 Magazines | 87 Likes | 2 Following | 4 Followers | @ricardogabr3khu | Keep up with Ricardo Gabriel on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ricardo Gabriel”

My Life On Antidepressants

It was at 4pm somewhere along the Holloway Road that I called my dad telling him I wanted to die. Convulsing through panic attacks, he found me …

Mental Health

Ask the Doctors: Probiotics might lessen symptoms of depression

<b>Dear Doctor:</b> <i>It seems like you can’t go a day without probiotics turning out to be the cure for some ailment or another. Now we’re being told they</i> …

12 Simple Phrases That Are Guaranteed to Make People Like You More | Inc.com

The late, great American poet Maya Angelou once said, "People will forget what you said, people will forget what you did, but people will never forget how you made them feel."<p>The truth is, your word choice creates a brief impression that can lead to a lasting impression, long after the particulars …

Charisma

How To Tell Someone Loves You, Based On The Way They Touch You

I've never been one who was good about expressing my feelings verbally. I am weirdly shy about pouring out my heart it that specific way. This has …

Amazon’s New Echo Show Is Very Cool And A Little Creepy

The new Echo Show is a great device, especially when it comes to video calling. But you should think carefully about how it may fit into your life.<p>I plod into the kitchen on a Sunday morning and tell the new Alexa to turn on CNN. Its screen lights up, and it shows a video about Russia as I …

Smart Homes

The week in apps: Apple's new App Store, Google Maps extra help, and more essentials

While the internet was abuzz this week with the highly anticipated James Comey testimony, you might not have had time to search for other things. …

Five technologies that will change how we live

1. Biotech<p>Since the early 2000s, the cost of sequencing a human genome — determining the precise order of nucleotides within DNA molecules that …

Dubai is set to fill its skies with these self-flying taxi drones later this year

Dubai is planning to offer self-flying taxis by July, the city’s Road and Transportation Agency announced this week at the World Government Summit conference.<p>These four-legged, eight-propeller drones can carry a single passenger that weighs up to 100 kg (220 lb) and operate within an area of up to …

Transportation

More Seniors Than Ever Are Combining Brain-Affecting Drugs

In rural areas, the rate has tripled.<p>The number of Americans over the age of 65 who take at least three prescribed psychotropic drugs ― a category that includes opioids, antidepressants, antipsychotics and tranquilizers ― doubled over a recent nine-year period, according to new research from the …

Health Care

Why sex and love don’t belong in the same bed

Sex sells, they say, and I’m as guilty as anyone of finding headlines such as “How to keep the sex alive in your marriage” irresistible. I pore over these articles, never quite trusting their advice, but still discussing them with my girlfriends ad infinitum.<p>But is sex really about love, about …

Relationships

Why You Should Let Celgene Corporation Invest Your Money

How would you like to have an investment manager who quadrupled your initial investment over the last 10 years? That's the return that<b>Celgene Corporation</b>(NASDAQ: CELG) achieved. But Celgene is a biotech, not an investment manager, right? Actually, it's both. The company has invested billions of …

Biotechnology

7 Differences Between A Healthy Relationship And A Toxic One

Your partner should complement your life, not complete it.<p>You feel like a better version of yourself when you’re in a healthy, mature relationship. That doesn’t mean your partner <i>completes</i> you, but they do complement your life in just the right way.<p>What are some other signs that you’re in the right …

The Happiest People Don't Let Their Minds Wander, According to a Harvard Study

There is an old saying: Happiness is a state of mind. As it turns out, it's true.<p><i>How does one overcome depression and anxiety? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Mellissa O'Brien, mindfulness</b> …

12 life lessons to increase your happiness in your 30s — or any age

Turning 30 is scary for a lot of people — a big unknown of adulthood, career and new kinds of relationships.<p>For writer Mark Manson, turning 30 in 2014 was a chance to crowd-source advice for winning the fourth decade of life. More than 600 people — ages 37 and older — responded. Manson then …

Beyond N and C: How alphabet dating is reviving relationships bogged down in constant Netflix and Chilling

For long-term couples date nights are often a rare and sporadic occasion but thanks to Alphabet Dating the emphasis on off-kilter courting is …

Relationships

This is what happens to your body when you stop exercising

There comes a point in almost every fitness lover's life when they consider throwing in the towel after a workout—both figuratively and literally. Blame it on your looming work deadlines, or the stubborn needle on the scale, or even just plain old boredom.<p>That’s normal. But here’s why you shouldn’t …

Here’s what you can learn from Bhutan’s surprising secret to happiness

Imagine stepping off a plane and being able to photograph the incredible beauty around you—and then waltzing through security without a guard …

myfrequent.com

The right way to take melatonin supplements, according to a sleep doc

Jet lag always seems to get the best of me when I travel. I've tried prescription sleeping pills, well-timed cups of coffee, and even gradually adjusting my sleep schedule in the days leading up to a trip. But I hadn't used melatonin to help regulate my sleep cycle, so when Sundown Naturals Adult …

Scientists are increasingly excited about ketamine, a party drug that could prevent depression

In the past five or 10 years ketamine — a drug that used to be primarily associated with psychedelically enhanced partying, K-holes, and jokes about horse tranquilizers — has captured the attention of the psychiatry community.<p>"It's basically revolutionized how we think about depression," said …

8 Most Powerful and Inspirational Quotes in Spirituality

Most Powerful and Inspirational Quotes Ever<p>Listed here are some of the most inspirational quotes in spirituality that are having profound meaning. …

Spirituality

Will Ketamine Change Depression Treatment?

For decades now, doctors have used ketamine to minimize pain during surgery. Many people noticed that patients who received ketamine felt much better …

5 Sex Tips That Are Especially Important For People In LTRs To Read

When you’re in a long-term relationship, you might have sex for a variety of reasons: because you need to relax after a stressful day at work, …

21 Superfoods Your Brain Wants You To Eat

These foods are a great way to give your memory a serious boost<p>As you will soon discover, these foods are delicious, readily available, and worth the minimal effort it takes to include them in your diet. And the rewards are great. Include at least five of these foods in your daily diet (though feel …

How Friendship Can Turn Into Romance

Someone new has caught your attention—and seems to be flirting with you. Are those quick smiles a signal of interest, or is all of this friendly …

These Eye Creams Are Like Coffee For Your Face

Can we get a big "hell yeah!" for eye creams? Without them, we would be lost — wandering around hopelessly, looking just as tired as we feel. But, …

Why stop at five senses? Tech is letting us hack our brains to give us 'superpowers'

Many people claim to have a sixth sense, whether it's being able to predict the weather or that they can just 'sense' something bad is about to …

5 ways the hotel of the future is already here

As you check into your hotel room this holiday weekend, you may be welcomed by a robot.<p>Hotel companies around the world have been racing to incorporate new innovations into their properties. Here, a look at some futuristic technology that may greet you during your next hotel stay.<p><b>1. Voice-activated</b> …

Hospitality

theearthchild.co.za

This Is The Most Likely Reason Why You Feel Successful But Still Aren’t Happy

Most of our successes fall into one of three categories, and we can rarely have all of them at once.<p>“How can I succeed?”<p>It’s a question many of us ask ourselves and have trouble answering. Because what is success, anyway? Is it writing a book and selling a million copies? Winning awards? Or just …