Rhonda Bitterman

568 Flips | 45 Magazines | 48 Likes | 3 Following | 10 Followers | @rhondanyc | Keep up with Rhonda Bitterman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rhonda Bitterman”

Beyond the Basics: Dublin

Plan your trip to Dublin with Condé Nast Traveler’s guide to the best hotels, restaurants, and things to do.<p>In today's Dublin, the ostentatious ghosts of the Celtic Tiger have all but fallen away, leaving behind a city filling up with exciting new ventures. It now boasts stylish bars, intriguing …

Ireland

4 Hair Supplements Beauty Insiders Swear By

You can pop a pill for pain, sleeplessness, even acne, but when it comes thinning hair and getting stronger, thicker, longer hair, it's a little less clear which supplements work and which are a total waste of time. The only way to know for sure is to try them yourself—or talk to people who already …

Hair Care

Top 7 Covered Passages in Paris

Discover the City of Light as Parisians of yesteryear did in a maze of historic passages hidden throughout the city. Designed to protect 19th-century …

France

Why health fanatics are going crazy for avocado butter

Why slimmers are going wild for avocado BUTTER on Instagram as they mix the fruit with the spread for a 'healthier' take on millennials’ favourite …

Recipes

All You Need Is 1 Dumbbell For These 20 Intense, Muscle-Building Moves

Get in an amazing workout by incorporating these unique strength-training moves — they only use one dumbbell. Some of these exercises work both sides of the body at once, while others target one side at a time, which may reveal to you which parts of your body are weakest. This will help to …

Workouts

Sautéed Cabbage and Bacon

How to Make It<p>Step 1<p>Heat a large skillet over medium heat. Add the bacon pieces and stirring occasionally, cook for about 3 minutes, or until the …

Recipes

6 Keto Recipes To Help You Survive Summer

Proof that keto can be truly delicious.<p>If you haven’t heard about keto, you may be living under a rock.<p>Perhaps you’ve heard about the ketogenic diet from the newest cookbook table at your local bookstore, or maybe you saw the recently released Netflix documentary “The Magic Pill” profiling the …

Recipes

Surprising Ways to Beat Anxiety And Become More Resilient, According to Science

You're not alone.<p>Do you have anxiety? Have you tried just about everything to get over it, but it just keeps coming back?<p>Perhaps you thought you had …

Self-help

18 Things I Want My Teenage Son To Know

As we wrap up another school year (7th and 11th grades), I can’t help but feel nostalgia, excitement, sadness and pride, all at the same time with my …

Parenting

If Your Hamstrings Are Crazy Tight, Open Them With These 18 Stretches

Tight hamstrings go hand-in-hand with running, biking, or sitting at a desk all day. Aside from not being able to jump into a full split on a whim (you know you want to!), tight hamstrings can cause hip, lower back, and knee pain. If you stretch your hamstrings regularly, they will open up! Add …

Yoga

This Deliciously Sweet Steak Dish Will Be the Star of Any Paleo Dinner Table

<i>These one-pan Sesame Pineapple Steak Bites are bursting with tropical flavor! Perfect for a quick lunch or dinner, via PaleoHacks.</i><p>Nothing complements a steak bite like the tangy sweet flavor of pineapple. This recipe includes a versatile marinade made with coconut aminos and sesame garlic – perfect …

Recipes

What Is Metacognition? A Guide for Educators

When was the last time you reflected on your intellectual growth? When was the last time you stretched it further? Paying attention to how you think …

Pedagogy

A 2-Week Keto Meal Plan For Weight Loss

Interested in starting the keto diet, but have no idea what you should and should not be eating? We've got you covered. The following recipes meet the low-carb, high-fat requirement, and combined with a consistent workout routine, you're going to drop the pounds in no time. Bon appétit!

Healthy Eating

The Ultimate Slow Cooker Recipe for Beach Days

Make vacations easier, and give yourself a break from the hassle of a kitchen with this do-it-all slow cooker recipe.<p>The best slow cooker dish for …

Cooking

18 Simple Keto Dinner Recipes That Are Packed With Flavor — but Not Carbs

Alas, a diet that encourages healthy eating without taking away the joys in life, like cheese and butter. The keto diet has gained popularity in recent years because of its effectiveness and adaptability while allowing you to eat delicious food (keto brownie cake anybody?). In a nutshell, keto …

Cooking

Make Natalie Morales’ ropa vieja in a slow cooker

Closed Captioning<p>ON<p>OFF<p>apply | reset x<p>font<p>size<p>color<p>Play Video - 2:01<p>April 16th, 2018<p>TODAY West Coast anchor Natalie Morales shares one of her favorite recipes from her new cookbook “At Home with Natalie: Simple Recipes for Healthy Living From My Family’s Kitchen to Yours”: ropa vieja, a classic …

Slow Cookers

Find A Modern Mailbox That Matches Your Home And Style

Maybe we don’t receive as much physical mail as we used to, with everything being done electronically these days, but that doesn’t really make the …

Furniture

This Woman Has Lost 40 Pounds in 8 Months Since Starting the Keto Diet

Four photos, four incredible changes in body size.<p>When it comes to relationship milestones, most of us celebrate an engagement or wedding …

Weight Loss

7 myths about the 'keto' diet — the eating plan that encourages bacon and butter — that you need to stop believing

The ketogenic diet is currently trending as the best diet for weight loss to date. It's a high-fat, low-carbohydrate diet that produces ketones— the result of the breakdown of fats in the liver — to be used as energy.<p>With the keto diet showing up all over the news, in forums, magazines, and in …

Nutrition

The 10 Foods You Should Buy to Build Your Keto Pantry

Keto is far more than bacon and cheese. If you’re committed to the diet, you need to stock up on these keto pantry essentials.<p>The ketogenic (keto) …

Coconut

38 Low-Carb Skillet Dinners

Stovetop dinners are perfect for busy weeknights, but quick cooking doesn’t mean you have to ditch your low-carb diet.<p>Blackened Tilapia with Zucchini …

Cooking

Grilled Jalapeno Poppers Recipe

"Best poppers you'll have off your grill! Any left over cheese mixture makes a good spread for crackers while you're waiting."<p>Ingredients<p>8 ounces …

Recipes

25 Salads You Can Prep on Sunday and Eat All Week Long

Are you looking for an easy way to meal prep? These salad recipes are a perfect answer for eating clean all week.

Healthy Eating

How to Make Clafoutis - Chowhound

“Fancy” is often the descriptor that comes right before the words “French dessert,” but they’re not all fussy macarons and crème brûlée. Some …

Baking

Your Ultimate Guide to the Vegetarian Keto Diet

The ketogenic diet has received a lot of attention this year, probably because celebrities like Kourtney Kardashian, Megan Fox, and Adriana Lima are …

Ketogenic Diet

Tour Fire Island's Striking Modernist Beach Houses

Thanks to inventive architects like Horace Gifford, New York's Fire Island Pines has become an architectural destination: Not exactly your average beach shares, there are dozens of midcentury modern homes with design flourishes like a floating staircase or even plush "makeout lofts." The architect …

Architecture

A story of survival: New York’s last remaining independent bookshops

Years ago, a friend invited me to something called Brazenhead Books, only she didn’t call it that. She, like everyone else, called it “the secret bookstore”. Except it wasn’t a bookshop so much as a small apartment on Manhattan’s Upper East Side, deliriously overstuffed with paperbacks and presided …

Books

This subway line is the best-kept secret in NYC

The city’s least-loved subway line happens to be my favorite. It might sound nuts to New Yorkers who ride the J train more out of necessity than for …

World Trade Center

Trending on Remodelista: 5 Easy Upgrades for Summer Houses

From a coat of “nervy paint” to a faucet upgrade, this week the Remodelista editors discovered easy upgrades to make a summerhouse feel fresh. Here …

Trends

Behold the Marble Bathrooms That Made Our Editors' Jaws Drop

It's no secret that marble bathrooms are basically the chicest thing ever. There's something about the luxe veiny stone that just makes a small …

Home Decorating