Rhonda McCutcheon

37 Added | 9 Magazines | 3 Likes | 3 Following | 2 Followers | @rhondamcc | Keep up with Rhonda McCutcheon on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rhonda McCutcheon”

The Ultimate DIY Custom Garage Storage System

The Family Handyman editor, Travis Larson, shows us his all-time favorite garage storage system, and, yes, it's DIYable with the help of just a …

Banks find appalling new way to cheat homeowners

So much for the National Mortgage Settlement. Homeowners are now getting foreclosed on without their knowledge!<p>A few months ago, Ceith and Louise Sinclair of Altadena, California, were told that their home had been sold. It was the first time they’d heard that it was for sale.<p>Their mortgage …

DIY Pomander Pinata

You are never told old for a Pinata, especially when it looks as elegant as this one. I think this pomander Pinata would be adorable for a Bridal …

Cute

Cardio-Strength Workouts - Build A Better Body In 20 Minutes Or Less!

By onAugust 16, 2013 in Workouts<p>I used to be like everyone else at the gym. I’d lift weights and then ‘cardio’ for 30 minutes on a fancy …

Extreme Sports

The Top 5 Strength Training Books I’ve Read This Year.

Posted at 12:35h in Book Reviews by Scott 0 Comments<p>Last year I was fortunate to read many awesome books in the area of health, fitness, and …

Books

How Good is HIIT for Fat Loss, Really?

<i>You reckon she got that lean simply by doing HIIT three times a week? Read on and decide for yourself ...</i><p>High-intensity interval training, more …

Chris Hoy

What To Eat Before, During And After Your Workouts

WELCOME TO Chapter 16 of BEYOND TRAINING: MASTERING ENDURANCE, HEALTH & LIFE, IN WHICH you’re going to get The Real Truth About What To Eat Before, …

The Fundamentals of Fat Loss Diets Part 2

On Friday, in The Fundamentals of Fat Loss Diets Part 1, I started to answer the following question: “What’s the simplest fat loss diet you can draw …

Nutrition

The Fundamentals of Fat Loss Diets Part 1

I did an online interview of some sort a while back and one of the questions I was asked was this “What are the basic components of fat loss diet …

Nutrition

Simple Muscle-building Fat-loss Workout

<b><br>Q: Can you give me a simple muscle-building and fat-loss workout I can do at home twice a week? I’ve been lifting for three years, know the basics</b> …

Exercise

Put chai tea ice cubes in cold milk and be happy forever http://thekitc.hn/1cMmSIF

15 Ikea Hacks For Your Child's Dream Bedroom

Chances are your kid won't be so into firetrucks in three years. Here's how to avoid dropping too much money on a themed room.

12 Post-workout Shakes for Maximum Muscle

Workouts

Flat-Belly Smoothie Recipe

Looking to flatten your stomach for summer? This delicious smoothie from FitSugarTV can help reach your goal. It's full of beneficial and yummy …

Healthy Eating

Obama Directs Federal Government To Give Gay Married Couples Equal Veterans' Benefits

"[C]ontinued enforcement of the Title 38 provisions pending further judicial review is unwarranted," Attorney General Eric Holder says.<p>WASHINGTON — Attorney General Eric Holder announced Wednesday that President Obama directed the executive branch to stop enforcing two laws that prevented same-sex …

Equality

t-shirt bracelet...{kid craft monday}

after i finished my project run and play outfit..i was surrounded by jersey scraps…..<br>and we don’t waste…so me and the daughter sat down and made some …

Great Ideas -- 15 Delicious Breakfast Recipes

We love whipping up a big batch of pancakes or cinnamon rolls on the weekend.<p><i>And I am always looking for new ideas to try out.</i><p>Here are 15 declicious …

"The Lost Hour": Impact of Pushing School Start Time Back By One Hour

—<p>“Brown’s Mary Carskadon has demonstrated that during puberty, the circadian system — the biological clock — does a “phase shift” that keeps …

College & University

Easy Nutella Fudge

Share this post --><p><i>“Hey! I don’t know about you, but I’m feeling 32…”</i><p>A few weeks ago, my friend Kayle posted a link to this Youtube video, which is a …

Baked Banana French Toast

February 6, 2012<p>Who doesn’t like french toast? I never really eat it, but when I do, I always think why has it been so long. And then another three …

Breakfast

Top 100 Free Apps for Parents/Educators!

213 free apps. Wow.<p>When I first posted a top free apps list, it was the Top 10 Free Apps for Kids (all ages). I used the site clicks, and still do, …

Apps

What is dyslexia? - Kelli Sandman-Hurley

A Letter to My Teen: I Love You. Now Knock It Off.

To my dear, dear, dear, dear, dear, sweet child, whom I love very, very, very, very, very, very much,<p>Knock it off.<p>You are driving your family crazy, man.<p>Crazy to the moon.<p>And when I say "your family," I include you in it, 'cause I can see it in your eyes, this confusion at your own behavior. This …

Glow in the Dark Bowling

Glow sticks are the secret behind this nighttime game that the kids will love! It’s perfect for summertime fun and great for a family camping trip. …

Decorations

Associated Press News

Shrinky Polka Dot Necklace Tutorial & Printable

Wow…check out what you can do with the same shrinky plastic that you played with as a child. Helloooo, this isn’t exactly what would expect when you …