rhishikesh raya

88 Flips | 5 Magazines | 42 Likes | 2 Followers | @rhishikeshraya | Keep up with rhishikesh raya on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “rhishikesh raya”

The 10 Most Common Plumbing Mistakes DIYers Make

You can fix most household plumbing repairs and even update plumbing fixtures with just a few special tools and a little elbow grease. The work isn’t …

Home Improvement

Top iPhone apps gone free

Only here can you find the latest and best iPhone apps gone free today. Our proprietary appPicker Minestore™ algorithm finds you the best free iPhone …

Apps

Most Vitamin Pills Are Useless, But Here Are The Ones You Should Take

Forget multivitamins.<p>It seems like simple, obvious advice: eat your vegetables, get some exercise, and - of course - take your vitamins. Or …

Wellness

Your 7 chakras, explained—plus how to tell if they’re blocked

Odds are, if you’ve attended a yoga class, group meditation, or indulged in an hourlong reiki session, your instructor or practitioner most likely …

Spirituality

Use this instead of grass for your lawn

When I was a kid, I always wondered why people cared about keeping patches of grass outside their homes. I assumed someone would explain it to me …

Gardening

This Indoor Herb Garden Kit Makes Growing Basil Ridiculously Easy

My basil even survived my summer vacation, thanks to this self-watering planter.<p>Growing your own windowsill herb garden is a dream of most home …

Gardening

No plumber, no problem: Conquer drain clogs with these 4 cleaners you can make from pantry staples

There are few things more annoying at home than clogged and smelly drains. Calling a plumber is expensive and inconvenient. Commercial drain cleaners …

Cleaning

Speaking & Listening at Age 3 | Social & Emotional Growth | Child Development | PBS Parents

Help your child develop speaking and listening skills:<p>Ask Questions<p>Questions are great conversation starters and can help kids explore their thinking.<p>…

Kids

5 Smart and Effective Ways to Discipline your Child

Mighty Mommy shares five smart approaches to discipline that will help redirect naughty behaviors and get your child to think twice before making a …

Parenting

10 Full Body Yoga Poses That'll Help You Cultivate Good Vibes From Head To Toe

One of the many cool parts about being a yogi is that, when you're in a funk, you always know that just a little bit of time on your mat has the …

How to water your plants while you’re away

You've worked hard to grow beautiful houseplants and a healthy vegetable garden with a consistent watering schedule. If you head out on vacation, you don't want your plants to suffer.<p>Here are four methods to keep your plants watered while you're away. They also work great for the forgetful gardener.<p>…

If You Struggle to Sleep Through the Night, Try These 6 Yoga Poses Before Bed

It's Sunday night and you can't seem to stop thinking about the workweek ahead, your neverending to-do list, and that embarrassing thing you said …

5 Morning Yoga Moves That Are Better Than a Cup of Coffee

Stop hitting the snooze button and go do these powerhouse poses.<p>Some guys are hesitant to do yoga, because they think it's all about saying "om" and barely breaking a sweat. But anyone who’s ever gone to a power Vinyasa or Bikram class or finally mastered the Crow pose knows that the right kind of …

7 Plants You Can Eat If You're Stranded in the Wild

1 of 9<p>Edible Plants<p>On the off chance that you find yourself stranded in the wilderness on your next camping trip or hike, don’t panic — there are …

Your Yoga Prescription: How to get rid of a headache without Advil

<i>Tiffany Cruikshank is the smart, cool creator of Yoga Medicine, a method that pairs yoga with holistic health practices to address the modern-life</i> …

5 Myths About Mold You Can Stop Panicking About

We’re exposed to mold spores in the air every day, both indoors and out, and most of the time that’s no cause for concern. But given moderate …

How to Do Cat-Cow Yoga Stretch or Chakravakasana

The cat-cow stretch is a yoga essential and for good reason. It consists of moving the spine from a rounded position (flexion) to an arched one …

Yoga

3 Breathing Exercises That Will Calm You the F Down

I don't know about you but I can get stressed out. Modern life isn't exactly a walk in the park. But thankfully, you don't need to spend loads of …

Yoga

How to Do Bakasana or Crow Pose

Crow is often the first arm balance students tackle. Though it looks like it's all about arm strength, the keys are actually learning where your …

Top 10 Homemade Insecticides That Keep Your Garden Pest Free Naturally

Spring is nearly here and you know what that means – it’s time to start planning your garden! If you’re like me, you love organic food straight from …

Gardening

Face Yoga 101: 4 Anti-Aging Exercises to Do Instead of Facelifts

<i>Ommm.</i> That’s the sound we want to make whenever we start this workout. It’s yoga, but unlike any yoga sequence we’ve tried before—no downward dogs or …

6 Skills Your Discipline Should be Teaching Your 4-Year-Old

While it's important to make sure your 4-year-old knows some academic skills, like his ABCs, it's even more important to make sure he has other …

Teaching

How to Start Yoga When You're Bigger Bodied

Starting a yoga practice can be intimidating for anyone: you’re ready to enjoy the benefits of yoga, but how do you make the leap to actually doing …

The Surprisingly Easy Move That Can Make You Happier and Boost Your Energy Instantly

A simple trick for feeling better and getting more done.<p>You've heard that sitting too much just might kill you, mainly because the lack of movement …

17 Foods to Avoid If You Have Bad Kidneys

Your kidneys are bean-shaped organs that perform many important functions.<p>They’re in charge of filtering blood, removing waste through urine, …

The Best Yoga Pose For Headaches Is One That You Probably Know All Too Well

Headaches are like breakups: They usually come out of nowhere, they hit you so much harder than you'd ever expect, and it can feel like the pain will …

Yoga

5 garden tips for this week, April 28-May 4

<b>1 Citrus feedings</b><p>Within the next couple of weeks feed citrus trees again — the third of four annual feedings for mature citrus trees. Citrus trees …

Evidence-based parenting: how to deal with aggression, tantrums and defiance

Anyone who has raised children or grown up with siblings knows there are some bumpy times in a child’s life. When the smallest upset causes a major …

12 Easy To Make Healthy Drinks That’ll Help You Beat The Heat Have A ‘Chilled Out’ Summer

While water remains one of the best ways to stay hydrated, adding a combination of fruits, vegetables and other healthy ingredients to the liquid …