Rhian Harrison

18 Flips | 6 Magazines | 2 Likes | 6 Following | @rhianharrison1 | Keep up with Rhian Harrison on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Rhian Harrison”

The 25 Golden Rules of Running

Time-tested, universally accepted axioms of the sport.<p>In most cases, these rules started out as a lightbulb over one runner’s head. After a while, that runner told a few running buddies (probably during a long run), word spread, and before you know it, coaches were testing it, sports scientists …

Simple Springtime Dishes

5 Happy Paint Colors

Hues that will make you smile.<p>Paint a room any of these cheerful hues and they'll have you smiling every time you walk into the space.

New Orleans

14 Ways To Create The Most Organized Bedroom Ever

Start with creating a "drop zone" just outside the door.<p>Everyone hates to do it, but once you organize your bedroom, you'll feel <i>so</i> much better. You may not even know where to start, but that's where these tips and tricks come in. Trust us, they're <i>good</i>. (Once everything's in order, check out these …

Simple Springtime Dishes

The planet’s most spellbinding sights

Most everyday experiences are lessons in the inevitable pull of the future: books are replaced with e-books, laptops are replaced with tablet computers, billions of dollars are replaced with trillions of dollars, fresh is replaced with cling-wrapped. When travelling, however, you may find fragile …

August 2013

Simple Springtime Dishes

22 Wonderful Wedding Cake Images

Spring and summer are the most popular times of year for bringing people together in marriage. Cake cutting resembles the unification of the bride …

Photos by Michael Shainblum

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30 Things to Start Doing for Yourself

<i>Remember today, for it is the beginning.<br>Today marks the start of a brave new future.</i><p>Our previous article, 30 Things to Stop Doing to Yourself, was …

Training Style to Know: The 7-4-7 Method

Why Chocolate Milk Is the Perfect Post-workout Recovery Beverage<p>Drinking Red Wine Might Help Make You a Better Athlete<p>5 Ways Your Workout Can Kill You<p>…

How to Stop Procrastinating on Your Goals by Using the 'Seinfeld Strategy'

So often, we assume that excellence requires a monumental effort and that our lofty goals demand incredible doses of willpower and motivation. But really, all we need is dedication to small, manageable tasks. Mastery follows consistency.<p>Jerry Seinfeld is one of the most successful comedians of …

Jerry Seinfeld

A Simple Secret for Living to 100 and Beyond

Could it be that after healthy conscious eating and regular physical activity, the next most powerful key to a long life is kindness?<p>Yesterday I was sitting in the peaceful waiting area at my gym, waiting for a massage appointment. Another woman sat down to my left just as two ladies entered arm in …

When and How to Say "Enough!"

Shortly after World War II, executives at Japan's Toyota Motor Company made a decision from which, I believe, we all can benefit. They decided to …

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