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54 Flips | 5 Magazines | 28 Likes | 4 Following | 1 Follower | @rhajee | Keep up with rhajee on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “rhajee”

Feeling Understood — Even More Important Than Feeling Loved?

As a psychologist I’m always gratified when someone responds to my summarizing what they just shared with the single word, <i>“Exactly!”</i> Why? Simply …

45-Minute Calorie-Torching Tabata Workout

This 45-minute workout is one of our hardest, but Equinox Tabata instructor Raneir Pollard's infectious energy will inspire you to push past your limits. Tabata is a form of HIIT (high-intensity interval training) that alternates between 20 seconds of intense bursts of work and 10 seconds of rest …

HIIT

Never Lose Money

I want to begin by saying this is not a call for a market drawdown. In fact, I believe the market can continue to rise for some time. It is a call to …

Investing

14 Podcasts That Will Make You a More Successful Entrepreneur

There's something for everyone here, from aspiring entrepreneurs to successful startup founders.<p>If you're starting or growing a business, you need all the help you can get. But you're probably too maxed out on your schedule to read another business book, and you need information on the go.<p>So, while …

32 Favorite Books of High Achievers

These are the books dozens of successful executives say everyone should read.<p>Inspiration, escape, and ideas for self-improvement often come in the form of a good book. Here are the top picks of more than two dozen high-achieving executives.<p>1. <i>Tiny Beautiful Things</i> by Cheryl Strayed<p>"[E]very single …

Learning These 9 Tough Skills Will Immediately Improve Your Entire Life

This curated post is authored by Elle Kaplan, Founder &The post Learning These 9 Tough Skills Will Immediately Improve Your Entire Life appeared …

Fintech investor: 'Anything that has machine learning or blockchain in it, the valuation goes up, 2, 3, 4, 5x'

Andy Stewart, a managing partner at Motive Partners, said at the International Fintech conference in London last week: "I would call valuations right now frothy in general... tech generally is frothy."<p>A frothy market is one where valuations become detached from the underlining performance of a …

I Tried a 'Mind Cleanse' and It Was Just the Emotional Detox I Needed

We’ve all heard of detoxes for your body, but what about for your emotions? A Health reporter gives a “mind cleanse” a try.<p>The night before I met …

101 Quotes From Lao Tzu That Will Blow Your Mind Wide Open

Lao Tzu was an ancient philosopher and writer who founded the philosophical framework for Taoism, which has had a huge influence on Chinese …

Great Managers Lead Meetings For 3 Different Outcomes

What makes for a successful meeting?<p>For some companies, the idea of holding consistently effective meetings is a pipe dream. Employees view most meetings as a necessary evil, a complete waste of time at best, a torturous exercise in endurance at worst.<p>But what if the problem centers on what you’re …

15 Quotes From a Buddhist Master That Will Remind You to Believe in Yourself

If you’ve read anything about modern day Buddhism, you’ve probably heard of Sharon Salzberg.<p>She’s a New York Times best selling author and a highly …

4 basic problems cause all the cognitive biases that screw up our judgment

<i>Four months ago I attempted to synthesize Wikipedia's crazy list of cognitive biases, and after banging my head against the wall for weeks, came up with this</i> <i>Cognitive Bias Cheat Sheet</i> <i>which</i> <i>John Manoogian III,</i><i>beautifully organized into the above poster. Since then, I've started working on a book</i> …

20 Questions to Make Meaningful Connections

Focus on how you can start an engaging conversation<p>In a recent article, Marguerite Ward asked: if you looked at the co-worker sitting closest to you, would you be able to say what his or her favorite food or hobby is?<p>Research shows that having meaningful work relationships pays off and leads to …

18 Proven Ways to Be More Confident

No famous quotes, no lofty ideas. Just actions that lead to greater confidence and greater success.<p>There are some people -- I'm sure you know a few -- who seem to possess genuine confidence. It's as if they were born that way.<p>The rest of us are not as confident as we'd like to be -- especially in …

Stuck? We've Got 50 Secrets Motivated People Use to Get Things Done.

Put yourself in the right frame of mind to achieve your goals.<p>You have your plan, you know what you want to accomplish, but after awhile, the novelty of your goal can start to wear off, and it becomes more of a struggle to get started every day.<p>We’ve all been there and we want to help.<p>Read on for …

The StockTwits Tumblr — What Time of the Day are Investors Most Bullish?

Each day, investors and traders on StockTwits share their sentiment behind the stocks that they are messaging about. We recently teamed up with …

How to Increase Mental Toughness: 4 Secrets From Navy SEALs and Olympians

Know what’s really interesting? Learning how Navy SEALs build mental toughness to handle deadly situations.<p>Know what else is really interesting? …

How To Raise Financially Savvy Kids

"Parents do great teaching kids good manners and how to be safe, make their beds and be culturally savvy," says Mary Hunt, personal finance expert and author of recently released Raising Financially Confident Kids. "But so very often parents neglect the most important thing of all—to prepare them …

2 Ways to Beat Your Fear of Rejection, Backed by Research

We all deal with fear of rejection. Jia Jiang did too. But he overcame it… thanks to a box of donuts.<p>He explains how this happened in his wonderful …

Build Bigger Biceps with Just One Simple Exercise

One exercise, five different recipes for smoking guns<p>When it comes to zeroing in on your biceps, there’s probably no better exercise than the old-school curl. But that doesn’t mean you shouldn’t tweak the movement.<p>In fact, making small alterations to the way you curl the weight can lead to bigger …

24 Pushups You Need to Try

How many of these awesome variations have you done before?<p>The <b>pushup</b> is best known as a chest exercise. However, this classic movement can train just every muscle in your body—if you mix it up with the variations shown in the video.<p>Some you’ll recognize, some are brand new, and some are just …

How to get your elevator pitch just right – in 60 seconds

It took Kevin Shaw, president and founder of Zagga Entertainment Ltd., about five days of intermittent effort to conceptualize, write and polish his entry for a business pitch event a year-and-a-half ago at Ryerson University's Digital Media Zone for technology startups.<p>Delivering the pitch, which …

Small Business

9 Things to Check For in a New House

These quick fixes will save you loads of future headaches. This article originally appeared on GoodHousekeeping.com.<p>A new house can be so exciting: The decorating possibilities! The organizational ideas! But before you start moving in your stuff and arranging your furniture, check off these must-do …

How to win an Oscar in 34 days

Pity the poor Oscar nominees. By the time they reached the Academy Award nominations announcement last week, many of those inducted in marquee …

New York City's Most Expensive Sale Ever: $100.5 Million Penthouse At One57

New York City has a new record for the most expensive home sale ever: the duplex penthouse on the 89th and 90th floor of the One57 tower has closed for $100,471,452.77.<p>New York City property records show the sale closed on December 23 and that the buyer is P89-90, LLC–otherwise the buyer’s name …

Real Estate

6 Ways to Make Your Career Go Viral

Actors hear all the time how much harder it is to be an actor in this day and age. There’s a ton of competition and the industry is basically …

Social Media

The Strength Program That Will Get You the Best Results of Your Life

It's the simplest way to maximize your gains<p>Tamio "Tommy" Kono, the legendary Olympic weightlifting champion and Mr. Universe, has an interesting way of looking at training. Imagine you have a test tube filled with your workout ability, he says. Each time you train, you should spill out just a …