Ryan Haecker

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What Are the Best Cities For Runners?

<i>A:</i><p>First, let's get one thing straight: casual travelers won't have time to drive to a gorgeous but far-off trailhead for a workout, so convenience is almost as important as quality. The cities on this list all have long, wide running paths that are close to downtown, offer plenty of scenery, and …

New York City

Your Fat Has a Brain. Seriously. And It's Trying to Kill You.

Phil Bruno was super-sizing again. It was just past 5:30 on a spring evening in 2004, and he was driving home from work. He pulled into a White Castle, one of many fast-food outlets lining Route 100 in his hometown of Manchester, Missouri, a suburb of St. Louis. He was only a mile from his house, …


Three Swim Strength Training Exercises

<i>Functional exercises to strengthen your stroke this season.</i><p>Add these functional exercises to your routine to build stroke power and a strong core. …

What's the Ceiling for Each OKC Thunder Prospect?

The Oklahoma City Thunder organization has become a championship contender by drafting and developing young talent into NBA stars.<p>Obviously, guys like Kevin Durant and Russell Westbrook have already proven themselves to be superstars for OKC, but what about the many other young players the Thunder …


Training advice - The Running Bug