rgonzal

67 Flips | 9 Magazines | 1 Like | 1 Follower | @rgonzal | Keep up with rgonzal on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “rgonzal”

I Worked Out Like Dwayne "The Rock" Johnson for 3 Weeks

See what happens when a lady lifts like the most muscular dude in Hollywood.<p>Dwyane "The Rock" Johnson is known for a lot of roles: a former WWE …

You Won't Be Asking For Another Ab Workout After You Do This One

There's no equipment needed for this eight-exercise circuit<p>"Whenever someone asks me for an ab workout, I give them one called Don't Ever Ask Me About Abs Again," says Bobby Maximus, author of <i>Men's Health</i> book <i>Maximus Body,</i> which includes high-intensity workouts to get you ripped fast. Like the name …

Workouts

How Batman and movie deals revived Matchless' British leather jackets

The Caped Crusader is wearing a leather jacket these days - and a British one to boot.<p>Ben Affleck wore a Matchless leather jacket in his latest stint …

Ducati Desmosedici RR, The Original Ducati V4 Superbike

Just in case you have been living under a rock, or been the victim of a massive coma, Ducati is set to debut a new superbike with a V4 engine. The …

Superbikes

Porsche Cayman buying guide: Powertrain

There are three basic engines in the Cayman line-up, comprising M97.21 2.7- and 2.9-litre motors for the Cayman and the M97.20 3.4-litre unit for the …

Today's Lifters Are Snowflakes

The Hard Work Manifesto<p>Here's what you need to know...<p>Novelty is sometimes a good thing. But modern lifters often substitute novelty for hard work.<br>• To …

Magpie is a tiny GPS tracker for kids, dogs, or luggage that will work anywhere in the world

The GPS tracker is only about an inch in diameter and syncs with an Android or iOS app. It's waterproof, and it can be attached to everyday items — like keys, wallets, or laptops — or to a pet's collar or child's backpack.<p>There are a lot of GPS trackers on the market, many of which are about the …

Crowd Funding

The Only Core Workout You’ll Ever Need

Single-Leg Hip Bridge<p><b>Core Focus:</b> <i>Glutes, Adductors</i><p>Lie faceup with knees bent, feet planted on floor near butt, arms out to sides on floor with palms …

Road tested: Motorcycle Gear

I’ve always viewed motorcycle gear as an extension of both my bike and me. I want it to blend seamlessly with what I’m riding, and lend itself to the ‘where,’ ‘how’ and ‘why’ I’m riding in the first place. I wouldn’t slide into race leathers for a trip through the backcountry, and my Aerostich …

Car Plug-In Air Purifier | Popular Mechanics Shop

• Quickly improves air quality w/ the built in ionizer<br>• Removes odors left behind by pets, sweat, food, exhaust, etc.<br>• Scrubs allergens from the air, like dust, dander, bacteria, pollen, etc.<br>• Eliminates cigarette & cigar smoke within seconds<br>• Plugs into your car's outlet<br>• Produces no fragrances while cleaning …

I Did 100 Burpees a Day For 2 Weeks and This Is What Happened

I was used to suffering through burpees during CrossFit classes, but one day I showed up and the WOD (workout of the day) was 100 burpees for time. I thought my coach was joking. I mean, I've definitely done over 100 burpees in a workout before, but that was broken up by other exercises. Thirty was …

Exercise

Best Cruiser Motorcycle Boots 2017 at RevZilla.com

Meet Ross Edgley: the real life Action Man who runs with trees tied to his back

The internet might be full of ‘fitness gurus’ but Ross Edgley is in another league altogether.<p>As well as being a sports scientist and co-founding …

Leica Leather Accessories - Ape to Gentleman

I think we can call this diversification- Leica, the camera company of German have introduced a new collection of leather accessories ranging from a …

The 11 best wireless headphones you can buy

While all wireless headphones continue to suffer from the same problems — higher prices, a reliance on batteries, and generally duller sound than wired pairs — those downsides are countered by, well, not having to use cables. For a lot of people, that's enough.<p>So, since the future of audio appears …

Motorcycle Gear to Help with Wind Management

AGV Pista GP Project 2.0<p><b>Rossi redo</b><br>Get your head into a MotoGP-developed helmet. <b>Valentino Rossi</b> put his into the creation of the <b>AGV Pista GP Project</b> …

Keen Men's 59 Boot

The 59 boot works well both on and off the bike. Built with the hiking comfort that KEEN is known for, but with classic motorcycle boot style. …

This Website Has the Best Flight Deals 99% of the Time, Says a Travel Pro

While the purpose of a vacation is to relax and unwind, the lead-up to a trip can have the opposite effect. Between trawling flight websites, finding …

American Airlines

9 amazing landmarks you probably had no idea were in Arizona

MENTION ARIZONA and many people think of the Grand Canyon…maybe a few cacti and cow skulls tucked in the sand dunes come to mind, too. But the Grand …

National Parks

REV’IT! Sand Urban Jacket

Reading time: about 1 minute.<p>Gear<br>• Jackets<p>The new REV’IT! Sand Urban Jacket has been designed in the style of classic motorcycle touring jackets, with …

5 Instagram Accounts Car Guys (and Everyone Else) Need to Follow This Week

Pesky things like weather and work always get in the way of you enjoying the open road like you should. Luckily, Instagram provides hundreds of …

Settlers of Skyrim: A Gift of Love for A Catan & Elder Scrolls Fan

I certainly was green with envy seeing Imgur user menazavutcheburashka‘s post about receiving a unique handmade gift for her 21st birthday: a …

Board Games

These efficient modern prefabs raise the bar for shipping container homes

Delivered in 10 weeks<p>In our roundup of eco-friendly prefab homes you can buy right now, one of the newest companies featured is Honomobo, based in the Canadian province of Alberta. Launched last spring, the company builds modern homes, offices, studios, multi-family complexes, and more out of …

Prefab Homes

This Is How BMW Tested And Built Its Masterpiece E92 M3 V8

The screaming V8 in the E90/92/93 M3 was an aural drug for many. As much as the new M3 and M4's engines are more efficient and powerful, nothing can …

Hands-on: Alpine's splash-proof Apple CarPlay unit targets Jeep Wrangler owners

CES<p>Perhaps the most unique take on CarPlay we saw at this year's Consumer Electronics Show came from Alpine, which has added Apple's automotive …

Jeep

See Earth and Its Moon From Saturn in Stunning New NASA Photo

Images of Earth and the moon together, taken from various spacecraft, show us what we look like from space.<p>NASA's Cassini spacecraft, which is currently dipping through Saturn's rings in its final days exploring the planet, captured an image of Earth (and its moon) seen as tiny points of light …

Kingdom Death: Monster is the Everest of board games

Its graphic art style and wider universe detract from the masterful gameplay<p><b>This article is absolutely NSFW.</b><p>On my kitchen table was the ass end of a giant demon bird. I was inspecting its empty orifice, comparing it to a photo on my iPad. The directions said that I had to glue a tiny lump of human …

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Rondel Games Are Totally a Thing And Here’s Why They’re Awesome

There’s all kinds of different games out there–4X, worker placement, auction, dice, and more. Perhaps least well known is the rondel game. A rondel …