Ruperto GarciaYoga These 10 yoga stretches will help your aching feetWell+Good - by Jessica Estrada As far as body parts go, feet don’t seem to get the attention they deserve. After all, they do so much for us. They hold us up, literally. They let us …
Ruperto GarciaHealth (UK) Surgeons show off charcoaled lungs of chain smoker who died at 52dailymail.co.uk - By Connor Boyd Health Reporter For Mailonline Shocking footage shows the tar-blackened lungs of a chain smoker who was hooked to the killer habit for 30 years. Instead of being a healthy pink, …
Ruperto GarciaBiomedicine Colchicine cuts odds of new heart attack, stroke in heart attack...Reuters - Gene Emery(Reuters Health) - The inflammation-fighting drug colchicine, already a treatment for gout, dramatically reduces the odds of future cardiovascular problems in people who have just survived a heart attack,
Ruperto GarciaMedicine "Surprising" new insights into link between gut microbiome and agingnewatlas.com - Rich Haridy A new study is suggesting a metabolite produced by gut microbes could increase neuron production in the brain, improve intestinal function, and …
Ruperto GarciaHolistic Medicine The 13 Most Anti-Inflammatory Foods You Can Eatecowatch.com - Healthline On one hand, it helps your body defend itself from infection and injury. On the other hand, chronic inflammation can lead to weight gain and …
Ruperto GarciaDementia What Science Tells Us About Preventing DementiaThe Wall Street Journal. - Anne TergesenWhen it comes to battling dementia, the unfortunate news is this: Medications have proven ineffective at curing or stopping the disease and its most common form, Alzheimer’s disease. But that isn’t the
Ruperto GarciaBiomedicine Cheap, Older Gout Drug Could Be a Lifesaver After Heart AttackU.S. News & World Report - HealthDay SUNDAY, Nov. 17, 2019 (HealthDay News) -- A cheap drug that's been around for centuries as a gout treatment might also shield heart attack survivors …
Ruperto GarciaHeart Health Exercise after the age of 60 may prevent heart disease, strokeMedical News Today A study finds that increased activity over the age of 60 can significantly reduce the risk of cardiovascular disease. 900 millionpeople, globally, …
Ruperto GarciaCoffee Coffee drinkers have healthier gut microbiotasMedical News Today New research suggests that heavy coffee drinkers have healthier compositions of bacteria in their guts. More and more research is unpacking the health …
Ruperto GarciaMedical Research Big study casts doubt on need for many heart proceduresAssociated Press - By MARILYNN MARCHIONE, AP Chief Medical WriterPHILADELPHIA (AP) — People with severe but stable heart disease from clogged arteries may have less chest pain if they get a procedure to improve blood flow rather than just giving medicines a chance help,
Ruperto GarciaHealth Care (Canada) Why you shouldn't salt a leech that's sucking your bloodCBC News - Emily Chung headshot The sight of a swollen, slimy leech clamped to your skin sucking away at your blood may evoke a wave of panic and disgust. But resist the temptation …
Ruperto GarciaDiabetes What is Prediabetes?Health.com - BHG.com When it comes to prediabetes, Americans can't afford to be misinformed. Prediabetes is real—so real, in fact, it affects an estimated 57 million of …
Ruperto GarciaInner Mongolia China Reports 3 Cases Of The Most Dangerous Type Of PlagueNPR - Emily Feng , Amy ChengEditor's Note: This story was updated on November 18 to include reports of a third case of plague. Three patients have been diagnosed in Beijing with the most dangerous form of the plague – the medieval
Ruperto GarciaApple Apple removing all vaping apps from App Store this morning after 42 deaths [U]9to5Mac - Ben LovejoyApple is this morning removing all vaping apps from the App Store following yesterday’s CDC report that says that 42 people in the US have died from lung disease associated with e-cigarette use. The Centers
Ruperto GarciaScience Plasma Scalpel Takes On Cancerscientificamerican.com - Mark Peplow When a surgeon removes a tumor, some cancer cells may get left behind, threatening to seed another malignant growth. Researchers have just begun the …
Ruperto GarciaSleep Sleep Apnea Symptoms: THESE are the warning signs that you should be careful ofpinkvilla.com - Sayari Debnath The repeated stopping and starting of breathing while one is asleep is known as sleep apnea. The involuntary pause in breathing can result either …
Ruperto GarciaFDA Former FDA Adviser Who Voted to Approve LASIK Now Thinks the Eye Surgery Should Be BannedPeople - By Benjamin VanHooseOne former FDA adviser who voted to approve laser eye surgery now views the procedure differently. The minimally invasive surgery, commonly known as LASIK, aims to correct vision in just minutes, using
Ruperto GarciaDiabetes Can You Reverse Type 2 Diabetes?U.S. News & World Report - Toby Smithson We all know Aesop’s fable of the tortoise and the hare: a footrace race won by an obviously overmatched but determined and steady tortoise thanks to …
Ruperto GarciaExercise How to stay fit in your 60s and beyondweforum.org - Julie Broderick Ageing is inevitable and is influenced by many things – but keeping active can slow ageing and increase life expectancy. Evidence shows that ageing …
Ruperto GarciaCandida Auris C. Auris, The Deadly Fungus CDC Says It’s ‘Still Trying To Figure Out’Forbes - Steve Brozak2019 AR Threats Report, it is a wake-up call six years in the making. In today’s report, the CDC detailed the 2019 list of killer pathogens and C. auris got the silver medal as the second most urgent
Ruperto GarciaArtificial Intelligence New cardiology A.I. knows if you’ll die soon. Doctors can’t explain how it worksDigital Trends - Luke Dormehl Here’s a scenario scary enough to warrant a horror movie: An artificial intelligence that is able to accurately predict your chances of dying in the …
Ruperto GarciaWellness ‘Body stress release’ breathing is like a good long exhale for every muscleWell+Good - by Kells McPhillips After a year-long hiatus from meditation, I’ve finally made my way back to the daily practice of “tuning into my breath.” It now feels like I’m …
Ruperto GarciaSleep 5 Weird Ways to Improve Your Sleep So Your Brain Works BetterInc Magazine - Kenny KlineIn case you haven't heard, good sleep is essential for good brain function . When you obtain high-quality sleep on a regular basis, your brain is more capable of thinking creatively, solving problems remembering
Ruperto GarciaMacular Degeneration From cataracts to macular degeneration: Age-related eye problems and how to treat themtheconversation.com - Langis Michaud Monique is 77 years old. I met her when she came to the eye clinic at the University of Montréal, where I am a professor. A retired teacher, Monique …
Ruperto GarciaSleep Sleep duration predicts death risk in diabetes and hypertensionMedical News Today A new study analyzing the data of more than 1,600 adults found that people with hypertension or type 2 diabetes had a higher risk of death from …
Ruperto GarciaHumanity Watch Spinal Fluid 'Wash' the Sleeping Brain in Rhythmic, Pulsing WavesLive Science - Stephanie Pappas What happens to your brain as you sleep? A new video holds the answer: A juicy mix of blood and cerebrospinal fluid slosh through your smushy noggin …
Ruperto GarciaScience Precisely poking cells en masse to cure cancerphys.org - Holly Ober What if you could cure cancer by re-engineering patients' cells to better target and destroy their own tumors? With the advent of powerful new …
Ruperto GarciaTechnology Surgeons Transplanted Living Pig Skin Onto Humans for the First TimeMedium - Emily Mullin Genetically engineered pigs could be the solution to the world’s organ transplant shortage In a pathogen-free facility in Grafton, Massachusetts, a …
Ruperto GarciaHealth Care America pays more out-of-pocket for health care than most coountriesAxios - Caitlin Owens Americans pay higher out-of-pocket costs than most other wealthy countries, a byproduct of having the most expensive health care system in the world, …
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