Reynaldo David

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Here's Your First Look At What May Be Samsung's Next Metal Galaxy Phone

Samsung's recently announced Galaxy Alpha is the company's first phone to feature premium metal edges, but it looks like there's more where that came from. Tech blog Sam Mobile just released a report saying that the company is launching a new line of A-series smartphones that will come with a …

Google to encrypt data on new version of Android by default

Encryption has been optional since 2011, but Android L, due out later this year, will include activation procedures for automatic encryption.<p>The next version of Android will for the first time encrypt data by default, Google confirmed Thursday, preventing both thieves and law enforcement officials …

Personal Information

Get through to Comcast's semi-secret customer service line with one of these special cards

The "We're On It" program is part of the company's efforts to improve customer service<p>For years, Comcast has been giving its employees special cards to hand out to customers who had "a negative or unpleasant experience that is unresolved."<p>Once called "Make It Right" cards and recently rebranded as …

Big Data Firm Says It Can Link Snowden Data To Changed Terrorist Behavior

<i>Editor's note on Aug. 17 at 11:25 a.m. ET: A clarification and links to the ombudsman's critique of this post have been added.</i><p>For nearly a year, U.S. government officials have said revelations from former NSA contract worker Edward Snowden harmed national security and allowed terrorists to develop …

Email overload? 19 tips for taking control of your inbox

Email is both a miracle and a curse. At no other time in human history and we been able to exchange messages instantly globally; but at the same time, our ancestors didn't spend hours each day sifting through memos, missives and newsletters we probably should just unsubscribe from.<p>It doesn't have …

Government suggests seven-month sentence for LulzSec leader turned FBI informant

Former top LulzSec leader Hector Xavier Monsegur — better known by his pseudonym "Sabu" — will be sentenced in federal court on Tuesday, and the government is looking to reward the hacker for his cooperation with the FBI. US prosecutors are recommending a sentence of "time served" for Monsegur. If …

Microsoft: We have the right to search your Hotmail account (updated)

An ex-Microsoft employee was recently arrested for allegedly leaking company secrets, all because Redmond found evidence against him in his contact's Hotmail account. Hold on, is it even legal for the company to go through someone's account without permission? Well, according to Microsoft, it sure …

Leaked documents detail how and why NSA targets network admins

With the amount of NSA-related information that's been leaked to the press, one may wonder if the feds will have anything new to share whenever the agency's first transparency report releases. The latest info is that the NSA was targeting foreign network administrators to gain access to the …

This Interval Training Infographic Helps You Pick the Right Workout

Interval training, we've noted quite a few times, is a great way to get fit in a short amount of time. <i>High-intensity</i> interval training (HIIT), as the …

Abs Exercises Better Than Crunches

10 Abs Exercises Better Than Crunches<p>Sayonara, situps! Kick your abs workout into overdrive by trying one of these killer tummy-toning moves.<p>If you still think that doing crunches will score you amazing abs, you're in for a rude awakening. Flattening your belly requires multi-muscle exercises that …

6 Simple Ways To Run Faster

These 6 (relatively) painless tips will help you to take seconds, maybe even minutes, off your 5K time!<p>Races like 5Ks are all the rage, and more …

6 Core Exercises for Beginning Runners

Building a strong midsection entails so much more than getting a sculpted six-pack. Ben Greenfield, an Ironman triathlete, coach and the nutrition …

Triathlete

6 things people get all wrong about abs

Myth 1: The more crunches, the better<p>Let's get this out of the way first: It doesn’t matter how many crunches you do.<p>Getting those crunches in …

How to Get a Flat Tummy and Tight Butt

A flat tummy and a tight butt are the keys to a sexy-looking body. Companies spend billions in advertising trying to get you to buy products, …

Pump Training vs. Strength Training

What is Pump Training & Strength Training <b></b><p>Pump training consists of lifting light weights for a high number of sets and reps with short rest periods. …

Exercise

The Flat-Abs Formula

James Farrell<p>Formula: Abs Three Ways<p><i>Moves provided by Michele Olson, PhD, professor of exercise science at Auburn University at Montgomery and</i> …

The scary thing about Puerto Rico’s population: It’s leaving the island for good

Times are tough in Puerto Rico. The financial crisis has left the island buried in $70 billion in debt, and it’s on the verge of seeing its bonds downgraded to junk.<p>It’s people are also leaving the island at a near record rate. The mass exodus seen in the 2000s is the worst since almost half a …

Puerto Rico

Tips and Tricks for Making Juice, No Recipes Required

This is a guide to help you squeeze the most possible deliciousness out of your juicer, even without using recipes. We'll talk flavor balance, texture, and tips for getting the most out of your equipment and ingredients.<p>First things first: juices and smoothies are different beasts. That may seem …

Juice Your Way … to Workout Energy!

I know you’re supposed to like the gym because it makes you feel good. But between you and me, when I’m in a spinning class dying and there’s still <i>45</i> …

Nutrition

We Try All the Green Juices From Daily Greens

Many juice companies offer a pretty predictable range of bottled juices: a red juice (made with beets and other things), an orange juice (made from carrots and other things), and a green juice (made from greens and other things.) Sometimes there's a spicy lemonade, sometimes there's a nut milk, …

Juicing Is Terrible, But Juice Is Great

Today Slate's Katy Waldman wrote a great post taking down the juice cleanse. She said drinking nothing but raw fruit and vegetable juice for several days on end, while touted as healthy, will leave you starving and unhappy. Not to mention everyone who does it acts elitist.<p>But it's important to …

Juice cleanses: Not healthy, not virtuous, just expensive.

Remember when juice was just juice? It has become so much more. A verb, for one thing, and, as the <i>Wall Street Journal</i> reports (what you already …

Juice to Boost Workout Performance

Juice

Juice Recipes for Clear and Smooth Skin

What you put inside your body for beauty is more important than what you put on it. The most expensive skin care product in the world cannot repair …

The Power of Juicing with Tennis Star Venus Williams

Entreprenuer, bestselling author, and Olympic gold medalist <b>Venus Williams</b> is always fueled and ready to take on any challenge, thanks in part to her …

Fresh Watermelon and Cucumber Juice Recipe

Refreshing and tangy, this lightly flavored juice will keep you happily hydrated on hot summer days.<p><b>Note</b>: Start with very cold ingredients and juice them in the order listed to maximize yield. If your juicer has multiple speeds, use a slower one for all ingredients. Watermelon juice has a tendency …

Celery-Apple-Kiwi Juice with Ginger

315<p>SHARES<p>The VT staff tested a few celery juice recipes, and this sweet, fruity version with gingery heat came out on top.<p>2Servings<p>Ingredients<p>1 large …

Ginger

The Comparative Advantage Juice

(Photo: Digital Vision)<p>We came close to overturning comparative advantage last night with our new juice-squeezer. Using it requires peeling the …