Kevin Pleas

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How to Sit Correctly with Good Posture So You Don't Kill Yourself

Are standing desks last year's advice? Whatever. Unless you're lucky enough to be on your feet all day for work, you probably sit too much. We all …

7 Essential Books on Optimism

Every once in a while, we all get burned out. Sometimes, charred. And while a healthy dose of cynicism and skepticism may help us get by, it’s in those times that we need nothing more than to embrace life’s promise of positivity with open arms. Here are seven wonderful books that help do just that …

Women and sex: the myth-buster

I was on the Victoria line with my boyfriend, telling him about a new book by the American author Daniel Bergner, called What Do Women Want? Its …