We're answering all your burning questions around sleep and sharing our favorite products to help you get the best shuteye of your life.
You may want to bust out that birthday suit every night. Sleep is a personal process in more ways than one. We all do it a bit differently. As an example, some sleep with the thinnest of sheets even in the dead of winter, while others need the weight of a comforter even during the most sweltering of …
Cozy up with savings on mattresses and bedding we love. The changing of the clocks this morning signaled the start of Sleep Week 2024 and our favorite mattress retailers are wasting no time with their dreamy-worthy discounts. To kick off Sleep Awareness Week with a bang (or, more fittingly, a nap), …
Rest is best, no matter how you get it Once considered the ugly ducklings of home furnishings, recliners are now often the respectable fixture of many living rooms. Both standard and lifting recliners have become popular for relaxing, reading, watching TV, and yes, even sleeping. Sleep Week 2024 is …
Give them the gift of good ZZZs For many folks, naps are an essential component of self-care in the chaos of life. We deserve more than a few treats along the way, sleep aids included. So here’s a rundown of gifts for nap personalization and general sleep improvement. From cozy clothes and blankets …
The flame retardant can cause health problems and property damage In 2022, California resident Vanessa Gutierrez filed a suit against South Korean mattress company Zinus, alleging that its popular “Green Tea Mattress” contained fiberglass that had resulted in nearly $20,000 in damages, including …
Go ahead and snuggle up—at least before you doze off for the night. For many who live with a partner, sharing a bed with a partner is a no-brainer. While those couples may scoff at the old depiction of couples in sitcoms sleeping in separate beds, this arrangement is more common than they think. At …
Updated March 12, 2024 The best memory foam mattresses contour to your body while you sleep, promote spinal alignment, and relieve pressure points by providing more cushion than other mattress types. Memory foam responds to pressure and body heat by molding around the body, but returns to its …
We chatted with the pros to find out the answer. People tend to have a visceral reaction when you ask whether they sleep wearing socks to bed. Either they dutifully put them on every single night or can’t fathom going to bed with their feet enshrouded (try asking your friends for kicks and giggles). …
Improve your snooze with these fitness trackers. Fitness trackers and smartwatches like the Oura Ring, Fitbit Charge 6, and Apple Watch are great for tracking your health, but they’re also beneficial for helping you monitor and improve your sleep. We’ve tested plenty of health trackers and think …
Duct tape? Vinyl tape? Here’s how to do it right. Having an air mattress at home is a must for hosting guests—air mattresses are fairly cheap and easy to store, perfect for those that don't have a spare bedroom. But air mattresses are more delicate than standard mattresses or futons because one tear …
They might be better suited to meditation than getting some shuteye. Sleep Week 2024 is here and it is all about improving your sleep so you can hop out of bed rested, recharged, and ready to take on the world. Light can play a big part in how much sleep we’re getting; even if you plan to sleep for …
