Deborah Frownfelter

13 Flips | 2 Magazines | @revdeborah | Keep up with Deborah Frownfelter on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Deborah Frownfelter”

4 Ways To Deal With Negativity in the World | Pick the Brain | Motivation and Self Improvement

Picture this scenario: You wake up in the morning, brush your teeth and get ready to go to work. You head to your kitchen and brew yourself a cup of …

The Power of Doing Good | Pick the Brain | Motivation and Self Improvement

Happiness, health, prosperity, peace, a better world for our children – we all want the same things in life. The key to these lies within us, and a …

5 Easy Ways to Be Nicer to Yourself | Pick the Brain | Motivation and Self Improvement

It was every parent’s nightmare.<p>Kristin Neff was on an airplane with her husband and her young son, Rowan, and all was well.<p>Until Rowan suddenly …

10 Ways to Start Loving Life | PickTheBrain | Motivation and Self Improvement

<b>Does Your Life Even Matter?</b><p>Go to work. Come home. Eat Dinner. Go to sleep. Wake up.<p>Rinse, recycle, repeat.<p>Do you ever wonder…<p>Does my life even matter?<p>…

How To Stay Optimistic During a Downward Spiral | Pick the Brain | Motivation and Self Improvement

“Wisdom is nothing more than healed pain” <b>– Robert Gary Lee</b><p>It happened suddenly. I remembered feeling hopeless, having walked 23 miles from my office …

3 Communication Tips for Improving Any Relationship | Pick the Brain | Motivation and Self Improvement

Good communication is imperative for the long-term success of any relationship. But what makes for effective communication?<p>Consciousness is required …

7 Ways Mindfulness Can Help You Lose Weight, Stress Less And Discover Your Joy | Pick the Brain | Motivation and Self Improvement

“Get out of your head and into your heart. Think less, feel more.” Osho<p>I used to joke that I didn’t even have time to notice the roses, let alone …

How to cultivate the habit of fear

Fear is at the root of every personal development and peak performance methodology. It is the most primal of emotions and the wall that stands in the …

Simple Practical Things You Can Do To Take Control Of Your Thoughts | Pick the Brain | Motivation and Self Improvement

How many of us actually really ‘get’ that our thoughts control our every action? We hear people say it all the time, we read quotes about it, we …

Self-help

Who Else Wants an Awesome Morning? | Pick the Brain | Motivation and Self Improvement

Having an awesome morning is though, I know. Suddenly we have to get all our systems ready for another high-energy day. Personally, I wasn’t doing …