Suzan Revah

75 Flips | 14 Magazines | 369 Likes | 9 Following | 7 Followers | @revah | Keep up with Suzan Revah on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Suzan Revah”

This Four-Ingredient Topping Will Enhance the Flavor of (Almost) Anything

This nut and seed crumble is packed with good-for-you omega-3s.<p>Sometimes all you need is a little sprinkle of something truly transformative to …

Food

23 High-Protein Sheet Pan Dinners That Pretty Much Cook Themselves

I love cooking, but I hate doing dishes. Unfortunately the two go hand in hand, and unless you're a wizard who can zap away the mess, you kind of …

Sheet Pan

On Aziz Ansari And Sex That Feels Violating Even When It’s Not Criminal

If the #MeToo movement is going to last, we need to renegotiate the sexual narratives we’ve long accepted.<p>Two years ago, a friend set me up on a date. I had seen the guy at a party and we made eyes at each other, but never spoke. Over the next week, he got my number, and we started texting. We …

Want More Respect at Work? Try This 1 Simple Framework | Inc.com

There's very little more soul-crushing than when you don't feel respected and valued at work. I'd venture to say that over the portfolio of our career, we all will experience, at a minimum, pockets of lack of respect.<p>I know I did.<p>It was roughly mid-corporate career when I encountered a leader that …

Leadership

10 Smoothie Must-Haves

Building the ultimate antioxidant-packed smoothie is a cinch when you have these star ingredients on hand.<p>Smoothie Superfoods<p>What's the key to …

A Practical Guide to Achieving Any Goal and Living Beyond Fear | Inc.com

Life is not meant to be easy.<p>There are seemingly infinite constraints (e.g., genetic and environmental) stopping you from being and living as you wish.<p>However, the primary obstacles stopping you from being and living how you want are:<p>The lack of trust you have <i>from</i> yourself and others<br>• Your emotional …

Self-improvement

How to Create a Killer LinkedIn Profile | Inc.com

Do you know how your LinkedIn profile stacks up against other users'? Are you maximizing all the features to give you an edge on your competition?<p>Good news--LinkedIn recently brought back a feature that will help you determine just that.<p>The platform's popular "All Star" profile feature is your …

Logging

12 Boxing-Inspired Core Exercises for Rock-Solid Abs

You might find it surprising that boxing is one of the most complete, full-body workouts you can do. Your aerobic, anaerobic, and nervous system have …

Workouts

The Top 28 Marketing Podcasts for Entrepreneurs

Learn everything you need to know about marketing, growth and entrepreneurship.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p><i>Entrepreneur has an affiliate partnership with Hurdlr so we may get a share of the revenue from your purchase.</i><p>Ralph Waldo Emerson once said, “If we encounter a …

50 Of The Best Healthy Dessert Recipes Of All Time

All the sweetness, without all that extra junk.<p>There’s no getting around it, sooner or later the craving for something sweet is going to hit. And when it does, be ready with the best healthy dessert recipes out there. Sure, a little indulgence here and there doesn’t hurt, but eating these healthy …

Healthy Eating

Torch 300 Calories in 30 Minutes With This Cardio Boot Camp

Maximize your sweat session by mixing cardio with strength training. This combo burns calories while building metabolism-boosting muscle, and we call that a winning combo. Try this tried-and-true workout for yourself with this 30-minute cardio boot camp. We offer modifications for every move, so no …

Do This Full-Body Pilates Tone Up in 4 Minutes

Short on time but looking for big results? Fortunately, this Pilates workout from Burn Pilates founder Lisa Corsello combines cardio with toning moves that work multiple muscle groups at once, giving you a better burn in less time. Do these four moves in four minutes and you'll have worked your …

This Sentence Will Help Guide Your Career

What do you want out of your career? Think beyond job titles and salary. Focus on the overarching vision for your professional life -- the work that is going to make you happy and fulfilled. Now, describe the entirety of that vision in just a few words. Not so easy, right?<p>This is a topic that …

Patriarchy is the sea in which Trump and his sharks gather

If someone declared publicly that some of their best friends were racists, there would surely be a sharp intake of liberal breath – even if they were to follow it up with the “I just like to get out of my echo chamber and have friends of all political persuasions” argument. Tolerance has it limits. …

Feminism

9 Podcasts to Make You a Better Marketer in 2017 | Inc.com

Though podcasting has been around since the early '00s, 2016 was arguably the year of the podcast, with so many great ones hitting high points, with more and more terrific luminaries joining the medium.<p>For those of us looking to bring our ability to succeed to an entire other level, here are the …

Marketing

17 Marketing Trends To Watch Out For In 2017

December is the time of year when every strategist should be taking a step away from the day-to-day and giving a good hard look at the past year’s performance. After all, if you’re not paying attention to what has worked (or hasn’t worked) over the past 12 months, how are you going to know what to …

Marketing

Michelle Obama speech crushes Trump with weight of women's experience

Michelle Obama delivered a masterly rebuke of years of racist and sexist attacks in a speech on Thursday about the man who has capitalized on them for more than a year.<p>With searing rhetoric, the nation’s first African American first lady described the pain and humiliation women have endured for …

Michelle Obama

The Art and Importance of Managing Up

Want to be put on the fast track for a promotion? Or become one of the top performers on your team?<p>Well then there’s one skill that you need to …

Tired of Ironing Shirts? DIY This Wrinkle Release Spray

Next time you've got a wrinkly shirt, mix up this quick and easy chemical-free wrinkle release spray instead of reaching for your iron. We put this …

5 Women on What It's Like to Be Young and Arab in Paris

<i>On August 24, a group of armed police officers forced a woman to remove clothing that resembled a burkini on a beach in Nice, France. The incident not only humiliated an innocent woman, but pointed to a frightening escalation of the continued oppression of Muslim and Arab minorities in the</i> …

Simple ways to improve your mood, according to psychologists

Jason Kempin / Staff / Getty Images<p>It's the little things.<p>Some habits just seem to have the power to lift your spirits.<p>Whether it's taking a few minutes to dive deep into your favorite novel, jotting down some things you're grateful for, or spending some time in nature, there's plenty of …

Step Into the Freedom of Becoming Storyless.

{Photo credit: Padhia Avocado}<p>For life to really unfold, there comes a day when you have to embrace your story.<p>Where everything that used to hold you …

The Creative Staff of the Future

<i>By Dave Fiore, Chief Creative Officer, Catapult</i><p>The New Way Will Require New Skills<p>The rules of marketing were etched in stone long ago.<p>Rule 1: “Mass communications – ads – are the way to define a brand’s character and create an emotional connection with consumers.”<p>Rule 2: “Promotions and shopper …

Prone To Depression? Scientists Say It's Due To Your Creativity

Creativity may be linked to mental illness:read here to discover the links to depression and how they might not be the reasons you think.

Depression

19 Words You Should Never Say the First Time You Meet Someone | Inc.com

Plenty of people use tired clichés, overblown superlatives, and breathless adjectives to describe themselves in social media profiles and marketing materials. Plenty of people write things about themselves they may not have the nerve to actually say.<p>But some go ahead and say them.<p>The following are …

Social Media Marketing

23 iPhone-only apps that will make your Android friends jealous

It may not be fair, but it's a great perk for iPhone users.<p>You can enjoy the best travel apps, exclusives from Instagram and Adobe, and powerful photo apps.<p>In these 23 iPhone-only apps, you are guaranteed to find something new — just don't brag too much to your friends with Android phones.

12 Easy Tricks Every Clean Person Knows

Making your bed, dusting shelves, and taking out the trash: piece of cake times three. If only all household chores could be this easy. When the inside of a vase gets so muck-ridden that it's probably a health-code violation or your air conditioner is literally blowing filth into your face, this …

7-Day Mediterranean Meal Plan: 1,200 Calories

The Mediterranean diet has long been recognized as one of the healthiest and most delicious ways to eat. Eating a Mediterranean diet can help your …

Healthy Eating