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Cleveland Cavaliers given ridiculously low amount of primetime games

CLEVELAND, OH - JUNE 6: Cedi Osman #16 of the Cleveland Cavaliers before the game against the Golden State Warriors in Game Three of the 2018 NBA …

Basketball

The Best Back Exercises: The Only Workout You Need for That Perfect V-Shape Torso

The muscles you can't see in the mirror matter just as much as the ones in front. Here are the exercises to keep you looking good from all angles.<p>Sometimes you forget things: Where the remote is. Where you left your keys. Grandma’s birthday. (Put that one in your calendar already). At the gym, it’s …

Workouts

All You Need Is a Towel for This Killer Ab Workout

Those towels in your gym are useful for more than just wiping away your sweat.<p>Ab work shouldn't just be an afterthought to your fitness routine — your core should be central to your full body plan.<p>A strong midsection is the key to a strong body, and the flashy set of abs you can develop through …

Workouts

The No-Frills, 1-Month Path to Get Jacked

This month-long program uses tried-and-true techniques to pack on muscle.<p>Give celebrity fitness trainer Joe Dowdell, C.S.C.S., a month to get you in shape and he won’t put you through a series of fancy HIIT workouts.<p>Instead, the founder of Dowdell Fitness Systems will give you a list of …

Rowing

Paper Boi, 'Atlanta' & the Price of Hip-Hop Authenticity

Atlanta is a city where authenticity is currency, but authenticity comes with a tax.I. Genuine, Not an Imitation"We are staring at an honest …

4 Simple Ways to Get Bigger, Leaner, and Stronger

If you follow these tips, you'll probably have more success in the weight room.<p>Hitting the gym to lift weights and exercise can be a fun hobby, but if you don’t have any definite goals for the outcome of your workout, you’re ultimately wasting your time.<p>You can focus on vague concepts like …

Hip Hop Evolution, Sky Arts review - foundations of a revolution

Comprehensively charting hip hop’s rise from the underground to the mainstream is no mean feat, but that’s exactly what Canadian MC Shad aims to do …

Chris Evans Inspired Workout Program: Train Like Captain America

Workout Summary<p>Main Goal<p>Build Muscle<p>Workout Type<p>Split<p>Training Level<p>Intermediate<p>Program Duration12 weeks<p>Days Per Week<p>4<p>Time Per Workout45-70 …

Foods You Have to Try When You Visit Disney World

We've already featured some of the best beverages at Disneyland, but you don't just want to drink while you're at the parks, you're also going to …

This Spreadsheet Calculates When You'll Pay Off Debt With the Snowball Method

The snowball method is the best way to pay down your debt. If you’re skeptical and want to see how it will work, this spreadsheet will calculate …

How to Get Google Play on a Kindle Fire and Install Any Android App You Want

Kindle Fire tablets are some of the best, cheapest Android tablets around, but they’re limited to Amazon’s app store, which is more than lacking …

Android News

15 Fitness Tips From 1800s Bodybuilder Eugen Sandow That Are Still Good Today

At the turn of the last century, there were only a handful of fitness enthusiasts America turned to for wellness tips that didn’t involve enemas or …

Muscle

Kerri Walsh Jennings, April Ross off to strong start, but challenges ahead

RIO DE JANEIRO — Kerri Walsh Jennings and April Ross won their Round of 16 match easily in Copacabana early on Saturday morning, beating Italy’s Marta Menegatti and Laura Giombini in straight sets.<p>It was a strong match from Walsh Jennings and Ross, and despite a few unforced errors early in the …

Olympics

The Most Spectacular Cosplay of Comic-Con 2016, Day Two

Guys, it’s only day two of San Diego Comic-Con 2016, and the cosplay is already getting too real. Want more? Here’s our favorite cosplays from day …

The Weekend Agenda

Every Friday we’ll get you hooked up with some solid weekend plans. These are the things we think you should watch, read or do over the next few days.

The Weightlifting Routine That Helped This Runner Put On 40 Pounds Of Muscle

Ryan Hall is the fastest American-born marathoner. After his retirement, he set his sights on the bulking up<p>When Ryan Hall returned to the Boston Marathon in April to make appearances, all anybody could talk about was his size. Since he announced his retirement from professional running this …

How To Gain Weight Fast And Safely? Try These Food Combinations

When was the last time you read a book, or a substantial magazine article? Do your daily reading habits center around tweets, Facebook updates, or …

Alzheimer's Disease

The Protein-Filled Spicy Tuna ‘Sushi’ Roll You Can Make In 5 Minutes

Whip up this simple muscle snack to curb your sushi craving. Chopsticks optional<p>If you’re having a sushi craving, but don’t have the time (or cash) to hit up a Japanese restaurant for a fix, try this simple muscle snack.<p>You’ll cut carbs, pack in tons of protein, and set your taste buds aflame. Grab …

Slow Cooker Enchiladas

We make zero claims as to the authenticity of this dish, but we do know that it's extremely tasty! We love how the tortillas get soft and chewy …

Improve Your Deadlift

Ask the majority of athletes how they would categorize “deadlifts,” and more than likely they would classify that movement as a “pulling exercise” …

The LG G4 Beat is a mid-ranger with a few flagship tricks

The growing LG G4 range has just received another new member, following the launch of the G4 Stylus and G4 C earlier in the year. Today the company announced the G4 Beat, which LG says will offer value but won’t compromise on performance.<p>The G4 Beat is a little smaller than the high flying G4 …

How to Pack on 10 Pounds of Muscle

Chris Cuomo, an anchor on CNN New Day and a 44-year-old father of three, took our 90-day challenge. He achieved more than he ever imagined.<p>More. That is what we all want, right? It is an existential force, but you don’t have to bone up on Sartre to see how it applies to your body—more strength, …

The Ultimate Cast Iron Pizza Hack

The Workout Plan All Skinny Guys Have Been Waiting For

Use this 60-day routine to help you bulk up and gain muscle once and for all<p>If you’re a naturally skinny guy, bulking up can feel like trying to sneeze with your eyes open: Impossible.<p><b>Related:</b> RIPTENSITY: The New Training System From <i>Men’s Health</i> That Can Flatten Your Belly and Strengthen Your Body …

Guaranteed Muscle Mass

Here's what you need to know...<p>The author went from a body weight of 114 to 280 pounds using these techniques.<br>• Reps: That's what works to build a …

Spicy, Seared, Smothered, Stacked: An Introduction to Mexican Sandwiches

More<p>Mexican Food<p><i>Recetas deliciosas</i> to transport your tastebuds south of the border.<p>The taco and the torta are the twin pillars of Mexican street food, but where the taco is small and sexy and has long since seduced all of America in its many forms, the torta (with its many Mexican sandwich …

10 Secrets to Building Mass

Here's what you need to know...<p>If you have 14-inch arms and want to start a mass building program, don't worry about your stupid abs (for a …

Workouts

Tortilla Soup Recipe

Tortilla Soup<p>Flavored with classic Mexican-inspired spices and fresh lime, this tortilla soup recipe is a satisfying combination of chicken, corn, …

Homemade Flour Tortillas Recipe

1Stir the salt into the water.<p>2Put the measured flour and shortening into a food processor fitted with the dough attachment. Pulse until well …

5 Subtle Ways to Dramatically Improve Bodyweight Movements Like Chuck Norris

<i>Want 31 Days of Bodyweight Training for free? Are you looking to step it up a notch? Want to do real training? Can you bring some intensity? 31-day</i> …

Workouts