Ressievee Baldazan

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Everything You Need To Know About 2015's Weirdest And Wackiest Health Trends

A few years ago, if you told your friends that you were drinking charcoal, going to 7 a.m. raves and drinking bone broth, they probably would have looked at you like you were crazy. There's no doubt that these activities still seem a little strange, but they're also considered healthy (at least by …

Nutrition

Bill Gates Talks to TIME About the Three Myths of Global Aid

It’s easy to get fed up when you’re trying to save the world. Progress can be slow, setbacks are constant and few people appreciate exactly what …

A Fun Way to Kick Off Your Get-Fit Resolution

This January 1, celebrate with a runner's high, not a hangover<p>Got big fitness plans for 2014? You might want turn in early on New Year's Eve. First thing on January 1, 35 cities across the country will host the second annual Commitment Day 5K Fun Run/Walk.<p>Hosted by Life Time Fitness and the …

How to Stay Focused During a Workout

Use your mind to sculpt a better body<p>When boredom or fatigue strikes during a workout, you might try to distract yourself by flicking on the TV or chatting up your treadmill neighbor. But tuning in–instead of checking out–may be the smarter tactic.<p>Just ask yoga teachers. At the beginning of class, …

What Happens to Your Body When You Have a Hangover

Last night? Amazing! Today: A world of hurt. Here's how too much booze messes with your body and mood<p><b>Head</b><br>One major issue: dehydration. Excess alcohol upsets the production of vasopressin, a hormone that controls fluid balance. This sends you rushing to the ladies' room (repeatedly) the night of, …

The Strange Reason You're Exhausted

It’s not because you stayed up all night watching Netflix<p>Even if you're dragging at 5pm, you may want to avoid that late-afternoon latte. Consuming caffeine even six hours before bedtime can lead to significant sleep disturbances, according to a new study in the <i>Journal of Clinical Sleep Medicine</i>.<p>In …

The Drink That Can Help You Lose More Weight

Looking to drop some pounds? Research says you should sip on THIS<p>You've probably already heard that sipping some tea can mean major health benefits. And then some more health benefits. Tea is a super<i>drink</i>, all right. Now, yet another report—a meta-analysis of studies, which will appear in the …

The REAL Reason Your Skin Is So Oily

Plus, how to tame the slip 'n' slide that is your forehead<p>Oily skin can be super frustrating. Unfortunately, here’s some not-so-fair news about your complexion: The oiliness of it is determined by genetics, says Joshua Zeichner, M.D., a dermatologist and director of cosmetic and clinical research …

Mortgage Rates | Current Mortgage Interest Rates Today | GOBankingRates

Buying a new home is one of the largest purchases you will likely ever make, so be smart about which home loan and terms you choose. Keep your …

Top 10 Year-End Tax Moves to Make

April 15 is the target date for taxes, but to ensure that you pay the Internal Revenue Service the least possible amount on that date, you need to …

Retirement

The 18 Best Things in the World About Food

From crispy chicken skin and runny egg yolks to clouds of cream in your coffee, the 18 best things ever about food

Recipes

This Is The Best Time To Drink Your Coffee, According To Science

When cortisol, a hormone associated with alertness, dips, you’ll start feeling drowsy. That’s the moment to caffeinate.<p>If you’re anything like certain members of the <i>Fast Company</i> staff, then you feel more or less undead until you have your morning cup of<p>brainscoffee. However, insight into the way …

6 women's inspirational rags-to-riches stories

We may have come a long way in the past few decades, but British women still face economic inequalities. Although the number of women on boards has …

The Scientifically Best Times To Drink Coffee During The Day

Why you should treat caffeine the way you treat painkillers or antibiotics<p>When's the optimal time to get your coffee kick? Sometime between 9:30 and 11:30 in the morning should work well, neuroscience doctoral student Steven Miller explains in a supremely helpful blog post.<p>Careful timing of when …

Charles Manson Today: The Final Confessions of a Psychopath

He's nearly 80 and his Family is smaller, but darkness still surrounds America's most notorious criminal<p>In California's San Joaquin Valley, about …

Criminology

Top This: The Coffee Shop Practice That'll Really 'Bug' You

If you spend a lot of time in coffee houses, you may have noticed this classic barista hygiene error: During cup maneuvering, baristas’ hands can sometimes get a little too cozy with the lids – especially the sip-hole area, which makes you wonder what you’re ingesting.Given the decided health …

Male and female brains: the REAL differences

The recent study which “confirms” the differences between male and female brains has been roundly criticised by neuroscientists. However, there are some genuine differences that cannot be denied<p>Unless you’ve been trapped in a lead-lined sensory-deprivation chamber this week, you’ve probably heard …