Thomas Reshma

47 Flips | 9 Magazines | 4 Likes | 11 Following | @reshmathomas92 | Keep up with Thomas Reshma on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Thomas Reshma”

Understanding the Human Eye and How To Retouch it Naturally

I can assure you that this isn't another boring tutorial on how not to overdo eyes with Photoshop. Searching for the perfect method has come to an …

Tutorials

15 Pictures Of 'The Most Alien-Looking Place On Earth'

Because of its extreme isolation from other land masses, Socotra has very unique plant life, a third of which can be found nowhere else in the world.<p>Not only are the plant endemic to Socotra, but they look weird as can be, causing people to refer to it as "the most alien-looking place on earth."

National Parks

Have Great Morning Sex

Having sex first thing in the morning does more than put a smile on your face—it boosts your health, your looks, and your relationship<p>For most of the working world, the blaring of the alarm clock isn't a happy sound. So why not turn that rude awakening into an erotic opportunity with a roll in the …

University of Pennsylvania

7 Exercises for Better Sex

Master these moves, and an orgasm is practically in the bag<p>Exercise doesn’t just help you tone up and slim down—it can also make sex so much hotter. Try any (or all!) of these moves from the <i>Women’s Health Big Book of Sex</i> during your next workout for a more intense orgasm—no kegels necessary!<p>For …

Workouts

Make Your Hands, Feet, Butt, and Legs Look FLAWLESS—With Tips from 'Body Part' Models Who KNOW

If certain areas on your physique could use a tune-up, you've come to the right place. We asked four "parts" models whose livelihoods depend on being blemish-free and toned to share their secrets for keeping bareable bits in prime condition.<p>Summer clothing is like the zoom feature on your camera: …

Skin Care

Street Photography Focus Tips

Because you’re often working quickly and stealthily, the matter of focusing while doing street photography is important. Here are some …

Brilliant Macro Photos of the Natural World

While Miki Asai’s incredible work is not lacking exposure over the internet, appearing in sites like Pinterest, 500px and Bored Panda, little is …

5 Reasons Why Bad Weather Days are the Best Times for Photography

Bad Weather Photography Equals High Impact Photos Remember those days when you looked out your window and wished that the weather was better so you …

Weather

7 Street Photography Tips and Exercises to Try This Season

If you live near me, the birds are starting to chirp, it no longer hurts your face to walk out the door, and everyone sheds their all black winter …

Photography

Oh, the Places Nat Geo Goes

When you work at National Geographic, one of the first questions people ask is if you get to travel. The answer is often yes, but one of the best parts of the job is being surrounded by sharp, globe-trotting people, and getting to hear their stories.<p>That’s why we asked folks on National …

7 Cool Night Photography Tutorials For 7 Different Situations

Heading indoors after the sun sets deprives you of some wonderful photographic opportunities. From shooting the starry sky and the milky way to …

How to Train for a Half Marathon with a Run-Walk Program

Here's how to structure your walk breaks and build up to running continuously during your training.<p><i>Chrissy asks: I started running about a year ago and have been using your run-walk program for 5K and 10K races. I have two goals for this year: train and run a summer half marathon and one in fall,</i> …

Off the beaten track in Borneo

From steaming jungle to the cloud-capped summit of Mt Kinabalu, Borneo’s natural wonders are undeniable. But the island is no longer the deserted paradise it once was.<p>Package tours and cheap flights from Southeast Asia have placed Borneo firmly on the tourist trail, and solitude is becoming hard to …

15 Healthy High-Fiber Foods That Make You Feel Full and Satisfied

Fill up (and not out) with these good-for-you, high-fiber foods

Healthy Eating

Run Your First (or Fastest) 10-K!

You can tackle a 6.2-mile race in seven weeks with our 10-K training plans for beginner and intermediate runners<p>Okay, you’re itching to run a race. If signing up for a 5-K wouldn’t light a fire under your butt and running a half-marathon seems like too big of a commitment, then it’s time to try a …

Marathons

Eight Weight Loss Mistakes Runners Make

Avoid these common errors that can sabotage your efforts to drop a few pounds.<p><b>Pop quiz:</b> You just went for a run. How many calories did you blast? Chances are your guess outpaces reality, to the tune of, say, a Frappuccino. Overestimating calorie burn is the Big Daddy of runners' weight-loss …

Healthful Diets Are Only Slightly More Expensive

An average of $1.50 more day for good diet, study finds.<p>If you've ever paid $4 for a handful of carrots at a farmers market, and then seen an ad for a fast food meal for $3 on your way home, you may have questioned the economics of eating well. According to a new study, however, the cost disparity …

Food Pairings for Better Nutritional Gains

Eat these foods together to boost health and energy.<p>Batman and Robin, Thelma and Louise: Some foods are like these storied duos—great individually, but a powerhouse as a team. "When we eat certain foods together, their nutrients combine to produce a performance or health benefit that outweighs what …

What Does Exercise Do to Your Brain?

You’re well aware that hitting the gym can knock your stress level down a few notches and flood your body with feel-good endorphins. But the mental …

Exercise

5 Exercises to Work Your Abs to Exhaustion

Competitor.com: Marathon Training Plans, Running Shoe Reviews, Nutrition...

Fast Returns

Race a 5-K to reboot your routine, rev up your fitness, and have a little fun.<p>Whether you're an eager newbie or a serial marathoner, there are loads of reasons to register for a <b>5-K</b>. "If you're a beginner, targeting the distance is a great way to gain motivation and build structure into your …

Running for Weight Loss: 8-Week Training Plan! - Women's Running

What’s the best way to run for weight loss? Answering this question is trickier than you might think. The number of calories you burn through running …

8 Places Where You Shouldn't Travel Alone

Some of the world's most appealing destinations are also some of the most complicated places to visit. Here, eight places where even the most …

Flying Solo: Everything You Need to Know About Traveling Alone

There’s nothing quite like the freedom of exploring a new place on your own terms. Learn how to make the most of your next solo travel adventure with …

How to travel around the world in 80 days

In Jules Verne's classic adventure novel, Phileas Fogg had a devil of a time trying to travel around the world in 80 days. But in the 21st century, circumnavigating the globe has become a bit of a breeze: all you need is a round-the-world (RTW) ticket. In fact, a dedicated (if masochistic) …